- 92
- Episodes
- 59
- Transcribed
- 347
- Ratings
- 2023
- First episode
About Moms Off The Record
What if modern motherhood advice feels off? Moms Off The Record is a podcast for mothers who question the cultural narratives around motherhood and revere ancestral wisdom in our modern world. Mainstream culture often normalizes separating the motherbaby dyad, outsourcing maternal intuition to “experts,” and following routine advice without exercising discernment or asking questions. Here, we have the nuanced conversations that don’t fit into the fast-paced, dopamine-driven Instagram world. This podcast examines the intersection of maternal intuition and compelling evidence. Topics include breastfeeding, matrescence, cosleeping, parenting, potty training, hunter-gatherer societies, and holistic health. Episodes air every Tuesday.
- Publisher
- Katherine Sigblad
- Category
- education · health & fitness · kids & family
- Language
- en
- Explicit
- Yes
- First episode
- 6 Jan 2023
- Latest episode
- 5 May 2026
Latest episodes
59 of 92 episodes have a transcript.

5 May 2026TRANSCRIPT
#91: This is See You Later! Where I'm Going and What I'm Doing

28 Apr 2026
#90: Porn Has No Place in The Home with Isabella Malbin

21 Apr 2026TRANSCRIPT
#89: Forced to Balance Major Childhood Surgeries with Holistic Values featuring Dr. Johanna Hartley
Inside a recent episode

#91: This is See You Later! Where I'm Going and What I'm Doing
Published 5 May 2026 · Transcript excerpt
[…] So now we know what their end goal is. And it's not about, because I think there's this common misconception, like kids just need to be bored. Like they should just sit there in a completely empty room and twiddle their thumbs until they go mad. But in another part of this book, she's like, no, like that is not the answer. When you're removing a a dopamine magnet, such as a TV show or an ultra processed food, whatever the dopamine magnet is, you must already have the high value replacement ready to go. And so if it's a book or if it's riding a bike, whatever it is, it needs to be super simple and to mount off of that dopamine magnet and instead get into this new habit and that will take time right but it's totally possible it's so rewarding and i feel like okay this is very relevant for adults too it's i know it's called dopamine kids But more of us than we'd like to admit are also dopamine adults. […]
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See plansWho has been a guest on Moms Off The Record
Names identified in recent episode analyses. Showing up to five guests.
- Megan
- Amanda Texeira
- Brittany Chambers
- Kate Pope
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.6 / 5
- 142 ratings
- Spotify
- 4.6 / 5
- 205 ratings
Podcast Authority Score: 39 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 41
- Social presence
- 0
- YouTube
- 0
- Engagement
- 92
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