- 16
- Episodes
- 10
- Ratings
- Bi-weekly
- Cadence
- 2026
- First episode
About moms on the runway
Hosted by two working moms who are continually trying to master the art of juggling zoom calls, soccer games, dance lessons and weekly flights, Moms on the Runway podcast dives into the beautiful chaos of all things mom. Each episode offers practical tips, honest conversations and motivation for moms who refuse to choose between ambition and motherhood.
- Publisher
- Moms on the Runway
- Category
- kids & family
- Language
- en
- Explicit
- No
- First episode
- 7 Apr 2026
- Latest episode
- 20 Oct 2026
Latest episodes
16 episodes in the feed.
20 Oct 2026
Things We Wish We Worried About Less as Moms
Have you ever looked back and wondered why you worried so much about something? As moms, we worry about everything: whether our kids are eating enough, making friends, or sitting alone on the first day of school. This week on Moms on the Runway, we're talking about worry that permeates motherhood. . We get honest about trying to look like the perfect mom, comparing ourselves on social media, keeping a spotless house, and making every moment magical (even when it means missing the moment because we're busy filming it). We also talk about the pressure to say yes to everything, to protect our kids from every hard thing, and to hit every milestone on schedule. Then we flip it and talk about what we wish we'd focused on instead: being present, listening without fixing, laughing more, creating traditions, one-on-one time, and giving ourselves grace. Tune in as we share our life lessons and steps for worrying less.
6 Oct 2026
Homeschool Isn't Weird Anymore (And We’ve Had Kids in Both Worlds)
Growing up, homeschooled kids were the "weird" ones. Now? Homeschooling has gone mainstream, and the conversation has gotten a lot more interesting. In this episode, Nellie (all-in on homeschool co-op for her 5th grader) and Melissa (a self-described "not anti-traditional-school mom" with kids in both camps) sit down for an honest look at the pros and cons of each. Nellie walks through how her hired-teacher co-op model works and what a typical week looks like. Melissa shares why she's homeschooling her high schooler after sending her two older kids through traditional school, and what was different about the decision this time. Together they take on the biggest stereotypes: that homeschoolers are isolated, that it's all about religion or politics, that homeschool moms don't work, and that it's less rigorous. Each shares what surprised her and what she had to unlearn. They also dig into why homeschooling has exploded in the recent years and how it's not one-size-fits-all, even within one family. Personality, learning style, family season, and logistics all shape the right fit for each kid. The episode closes with a challenge and hosts remind us that regardless of your schooling decision teaching and connection aren't confined to a classroom. They're woven into car rides, dinner tables, and bedtime - the ordinary moments that build extraordinary bonds.
22 Sept 2026
More Isn’t Always Better: Raising Grateful Kids
As parents, we want to give our kids more than we had—more opportunities, more experiences, and sometimes, just more stuff. But at what point does giving them more start taking something away? In a world of constant upgrades, Amazon packages, social media comparison, and instant gratification, raising grateful kids can feel harder than ever. In this episode, we talk about why it can be so difficult to tell our kids no, why we sometimes overgive out of love or guilt, and how constantly protecting them from disappointment may actually be doing them a disservice. We’ll talk about the power of waiting, the difference between saying “thank you” and truly being grateful, and practical ways to teach our kids that what they have is a blessing—not an expectation. Because giving our kids a great life isn’t the problem. We just want to make sure they learn to appreciate it along the way.
8 Sept 2026
Will Our Kids Still Come Home? Building a Bond That Outlasts Childhood
When our kids are little, we’re at the center of their world. But as they grow, their world gets bigger—and eventually, they won’t need us in the same ways they once did. So how do we build the kind of relationship that makes our kids still want to call, come home, share their lives with us and simply spend time together when they’re grown? In this episode of Moms on the Runway, Melissa and Nellie talk about the small, everyday choices that help create lifelong connection: being present in ordinary moments, listening to the little things, creating a home where honesty feels safe, correcting without crushing, building traditions, respecting growing independence and praying with and for our kids. Because the relationship we hope to have with our adult children doesn’t begin when they become adults—it’s being built right now, in car rides, around the dinner table, during bedtime stories and in all those ordinary moments that may not feel important at the time. Plus, this week’s challenge is a simple one: spend intentional one-on-one time with each of your children and let the goal be nothing more than enjoying who they are.
25 Aug 2026
I Love My Job. I Miss My Kids.
This episode is for every mom who has ever sat at her desk missing her kids, sat at home missing a part of herself, or wondered if wanting both somehow makes her less grateful for either one. There can be such a complicated tension in motherhood: wanting to be home with your kids while also wanting to work, **in most cases having to work** , build a career, chase goals and hold onto a part of yourself outside of being “Mom.” In this episode of Moms on the Runway, we’re talking about what it feels like to have both. The guilt that can come when you’re at work wishing you were home. The moments you’re home wondering what you’re missing professionally. The pressure to be completely fulfilled by motherhood, while also feeling deeply grateful for a career you love. And the constant question so many moms wrestle with :should I feel guilty for wanting both? We’re sharing our own experiences at very different stages of motherhood—from babies and elementary school years to teenagers, college and grown children. We’ll get into returning to work after having kids, identity, financial pressure, ambition, the invisible mental load and the sacrifices moms often make that no one else sees. Because maybe the answer isn’t choosing between being a great mom and having a meaningful career. Maybe it’s accepting that you can truly love both.
11 Aug 2026
Doing it All: The Reality of Single Motherhood
In this episode we dive into the raw and real experience of single motherhood—where the responsibilities are endless and the pressure can feel overwhelming. From being the provider to the caregiver, disciplinarian, and everything in between, single moms carry a weight that often goes unseen. Through personal stories and honest reflections, we explore both the challenges and the strength it takes to show up every day. We also break down common struggles like guilt, exhaustion, and the importance of boundaries, while emphasizing the critical role of self-care and community support. But this episode isn’t just about the hardships—it’s about the beauty and resilience that come from this journey. Through two powerful perspectives—one of a mother who lived it and one of a daughter who experienced it—we highlight the deep bonds, life lessons, and strength that are built along the way. If you’re a single mom feeling overwhelmed or questioning if you’re doing enough, this episode is your reminder: you are not behind, you are not alone, and you are stronger than you think. Instagram: @momsontherunway Youtube: moms on the runway
28 Jul 2026
Postpartum: burnout, baby blues and the hidden mom guilt
This episode goes into the parts of motherhood we love but rarely say out loud. Co-Host Nellie opens up about her own experience of overwhelm after having a baby at 41, the milk supply worries and the disorienting feeling of loss of control. Hosts are joined by guest Amy Holliday, a mom of two whose Mother’s Day message on postpartum depression became the reason this conversation exists. Together, Nellie, Melissa and Amy dig into what burnout actually looks like for moms, why guilt shows up the moment we try to take a break, and how the lies we believe in postpartum can quietly follow us into every season after — into marriage, friendships, our sense of self. Nellie also shares a personal story about a family member’s five-year battle with severe postpartum depression, and the surprising things that helped her heal. It’s honest, faith-rooted, and doesn’t offer easy fixes — just real talk, practical coping strategies, and a reminder that no mom is meant to carry this alone. Walk away with: permission to not be okay, language for what you’re feeling, and a challenge to reach out to one mom this week — because “me too, I’ve been there” might be the most healing thing you can say. Youtube ID: F4HQOKQUCSVJ3QPK
14 Jul 2026
Memories Over Meltdowns: The Truth About Traveling With Kids
Traveling with kids can be exciting, exhausting, unpredictable, and incredibly meaningful all at the same time. In this episode, Nellie and Melissa talk about why family travel is about so much more than simply getting away. Whether you are flying across the country, taking a road trip, camping for the weekend, or exploring somewhere close to home, these experiences can create memories your children will carry with them for years. They share some of the many ways travel helps kids grow, including learning about new cultures, becoming more flexible, solving problems, improving social skills, and seeing the world beyond their everyday routines. Travel can teach lessons that go far beyond the classroom while also giving families the chance to unplug, reconnect, and experience something new together. Of course, traveling with children is not always relaxing. Kids still get tired, hungry, overwhelmed, and emotional, no matter how beautiful the destination may be. Nellie and Melissa offer realistic expectations along with practical tips for making family travel less stressful, from involving your kids in the planning and keeping the schedule flexible to bringing comfort items, activities, wipes, and plenty of snacks. Most importantly, this episode is a reminder that the perfect trip is not the goal. The real value is found in the connection, the laughter, the unexpected moments, and the memories made along the way. You do not have to spend a lot of money to explore the world with your children—you simply have to be present and willing to enjoy the adventure together.
30 Jun 2026
Parent First, Friend Second: Setting Boundaries That Build Better Kids
This episode tackles one of parenting’s hardest questions — do you want your child to like you, or do you want to truly lead them? The hosts break down why boundaries aren’t restrictions but safety, and how warmth and firmness can coexist. They cover five key benefits of boundaries: building safety, developing self-discipline, earning respect, preparing kids for the real world, and teaching emotional regulation. They also get honest about why parents avoid setting limits — exhaustion, guilt, wanting to be liked, and fear of conflict. The episode closes with practical communication tips and a self-reflection challenge to help parents assess the kind of parent they’re being versus the kind they want to be. Youtube ID: F4HQOKQUCSVJ3QPK
16 Jun 2026
Speak Life: The Power of a Mother’s Words
The words we speak to our kids every single day may seem small in the moment, but they have the power to shape how our children see themselves for the rest of their lives. In this episode, we dive into the impact of our words as parents — how even a few negative comments can stick with our kids longer than the positive ones, and why being intentional with what we say matters more than we realize. We open up about real-life parenting moments, the challenge of staying positive when we’re stressed or overwhelmed, and how we can shift our mindset to create a more positive environment not just for our kids, but for ourselves. From simple phrases like “I’m proud of you” and “I believe in you,” to everyday situations where our words can either build confidence or tear it down, we break down practical ways to speak life into our children. This episode also challenges moms to reflect on how they communicate — asking powerful questions about the kind of inner voice we’re helping create in our kids. Because as it says in Bible, “death and life are in the power of the tongue.” Let’s choose words that build, encourage, and leave a lasting impact.
2 Jun 2026
Purpose in the Pain: Trusting God Through Life’s Hardest Moments
Life has a way of bringing all of us to moments where everything changes. A diagnosis, infertility, the loss of someone we love, financial hardship, divorce, disappointment, or simply a season that feels unbearably heavy. In this episode, we open up about the kinds of moments that stop time and leave us wondering how we are supposed to move forward. Through personal stories of grief, heartbreak, healing, and unexpected miracles, we want to remind you that you are not alone in the middle of your storm. We share deeply personal experiences — from going through a child with a traumatic brain injury to navigating infertility and the quiet pain of unmet expectations. Some struggles happen suddenly, while others slowly wear us down over time. But even in seasons filled with uncertainty and sorrow, we have seen how God continues to meet us in our pain, carry us through impossible moments, and bring hope where we thought there was none. We also talk honestly about what suffering can teach us. Hard seasons often change our priorities, deepen our faith, and remind us of what truly matters most. While none of us would ever choose pain, sometimes the darkest chapters shape us into more compassionate, grounded, and faithful people. This conversation is about surrendering control, trusting God even when life does not make sense, and believing that purpose can still come from pain. If you are walking through a difficult season right now, this episode is for you. We hope these stories encourage you to keep taking the next small step forward, lean into the people around you, and hold onto hope. Even when life does not look the way you planned, healing, joy, peace, and beautiful new beginnings are still possible.
19 May 2026
Walking With April: An Honest Look at Parenting Children with Disabilities
Parenting is already filled with challenges, questions, and moments where we wonder if we’re doing enough—but parenting a child with disabilities brings an entirely different layer of emotions and experiences. It’s a journey filled with appointments, advocacy, learning new routines, and navigating situations that many people may never fully understand. It’s also a journey of celebrating victories that might seem small to others but mean absolutely everything to you as a parent. In this episode, we sit down with our friend and coworker, April, to have an honest conversation about raising children with special needs—the highs, the lows, the fears, the frustrations, and the moments of overwhelming joy. Through her experiences, we talk about resilience, strength, and what it looks like to love your child fiercely while also trying to figure things out day by day. We also share some of the emotional realities many moms face, including feeling isolated, overwhelmed, or even questioning themselves as parents while trying to meet the unique needs of their child. We’ll discuss everything from recognizing early signs that your parenting journey may look different, to handling meltdowns, finding support systems, navigating diagnoses, and learning how to advocate for your child. We also talk about the lessons these children teach us—lessons about patience, perspective, unconditional love, and celebrating progress in ways we may never have understood before. Whether you are personally raising a child with special needs or simply want to better support someone who is, this conversation is meant to encourage, educate, and remind families that they are not alone. This episode is full of honesty, vulnerability, and hope, and we pray it reminds every parent listening that even on the hardest days, their love and dedication matter more than they know.
5 May 2026
Finding your confidence when life tries to knock you down
This episode of Moms on the Runway centers on confidence and why it plays such a vital role in motherhood. The hosts discuss how confidence isn’t about having everything figured out, but about trusting yourself to make decisions without constant doubt or guilt. When moms lead with confidence, it creates a calmer home, reduces anxiety, and models self-worth for their children. Setting boundaries and standing firm in values teaches kids to do the same as they grow and navigate the world around them. The conversation also explores where confidence comes from. For the hosts, it’s rooted in upbringing, faith, and learning to fully accept who they were created to be—strengths, weaknesses, and all. They emphasize that every person has inherent value, even if that looks different from others, and that embracing this truth is key to building confidence. This mindset has allowed them to raise children who can resist peer pressure, form their own beliefs, and stand strong in their values. Practical advice is shared for moms who struggle with confidence, including letting go of perfection, caring less about others’ opinions, surrounding yourself with supportive people, and practicing patience and self-care. The episode challenges listeners to take one intentional step toward confidence that week—whether through movement, silencing negative voices, or reminding themselves daily of their worth. As always, the episode wraps up with weekly wins, celebrating progress big and small. The bible recap by Tara Leigh Cobble: https://www.thebiblerecap.com/
21 Apr 2026
Stronger Every Day: Simple Habits for Moms Who Have No Time
This episode is a welcoming space for moms who want to feel strong, healthy, and supported—without the pressure to be perfect. It explores the real-life balance between motherhood and wellness, recognizing that fitness and health look different in every season of a mom’s life. Topics range from simple, effective workouts and nutrition tips to mental health, body confidence, and building sustainable routines. The goal isn’t drastic transformations through crash diets or extreme workouts, but small, meaningful habits that fit into busy lives and create lasting change. Whether you’re squeezing in a workout during nap time, learning to listen to your body again, or just looking for motivation on a tough day, this podcast meets you where you are. It’s about progress over perfection, strength inside and out, and building a healthier life for yourself and your family—one step at a time.
7 Apr 2026
The Secret to Feeling Less Alone as a Mom
As moms, our lives fill up quickly. Between responsibilities, schedules, and the constant needs of others, friendships are often the first thing pushed aside. We tell ourselves we’re too busy, that we’ll reach out later, that this season is just survival. Having close friendships and a sense of community is not a luxury in motherhood; it’s a lifeline. Being seen, heard, and understood by another adult reminds us that we are more than just what we produce or provide. When a mom feels supported, she shows up differently for her family. In this session we talk about the importance of friendships and community and that when we connect, we become healthier, fuller versions of ourselves—and that directly impacts how we love and care for our children.
7 Apr 2026
The Guilt Trip: How to Stop Feeling Bad About Everything
Motherhood carries a quiet weight of guilt—guilt over working or staying home, over saying yes or no, over needing rest, over choosing differently than someone else. Many moms feel as though every decision must be justified, explained, or defended. Being confident as a mom doesn’t mean believing you’re doing everything perfectly; it means trusting that you’re doing the best you can with what you have in this season. In this session, we talk about the weight of guilt and ways to feel confident about what you choose to do. We challenge you to take a few moments for yourself each day to have weekly wins that will not only help you but your children that watch and mimic what you do. Letting go of guilt isn’t selfish—it’s freeing, and it allows both moms and their families to thrive.
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- 5.0 / 5
- 9 ratings
- Spotify
- 5.0 / 5
- 1 ratings
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