“To honor a rose, one must make peace with the thorn.”
For those seekers who have experienced the thorn of the rose - Fabulous and Fortunate, a Monáe’s Musings production, aims to understand the thorns of life through the lens of candid conversations, being in touch with ourselves, and astrology.
Grounded in her work as a plant based nutritionist and culinary artist, Amayah explores how levels of nourishment, the gut/brain axis, and hormonal balance shape our clarity, confidence, and capacity to live abundantly.
Topics include playing with life, freedom, spirit, abundance, plant based nutrition, trusting our body’s wisdom, friendship, relationships, and other things entailing living a fabulous life and making peace with the thorn of the rose.
This is where the true integration and embodiment lives.
Food, Flora, the Sabbath, and Releasing Stagnation
Greetings!
Welcome back☺️!
This summer was taken for the sabbath, food, and flora💐
The lunar eclipse on the Virgo-Pisces axis in August acted as a cosmic flush, urging us to dissolve deep emotional blockages and release accumulated energetic stagnation. By pairing the mystical, emotional clearing of Pisces with the physical, grounding medicine of clean nutrition and healing flora, we were able to detoxify both our gut and our subconscious to invite fresh, flowing vitality. I muse about this, taking cues from nature, and applying it to our lives.
Tune in🎧!
xoxoxo,
Amayah
1 May 2026
Social Media and its Impact on Regulating Our Relationships with Others
Greetings!
Today's episode is all about social media and how it is shifting the way we relate to others.
Tune in!🎧💌
xoxoxo,
Amayah
1 Apr 2026
Glyphosphate Awareness
Greetings!
Today’s episode, aligning with the full moon, examines glyphosphate on one’s journey of living a plant based lifestyle, not from a place of fear but rather awareness.
Sources and further readings🔬:
https://www.sciencedirect.com/science/article/abs/pii/S2152265025042855 (https://www.sciencedirect.com/science/article/abs/pii/S2152265025042855)
https://www.tandfonline.com/doi/full/10.1080/1547691X.2020.1804492#d1e286 (https://www.tandfonline.com/doi/full/10.1080/1547691X.2020.1804492#d1e286)
https://npic.orst.edu/factsheets/glyphogen.html (https://npic.orst.edu/factsheets/glyphogen.html)
https://www.atsdr.cdc.gov/toxprofiles/tp214-c2.pdf (https://www.atsdr.cdc.gov/toxprofiles/tp214-c2.pdf)
https://www.canada.ca/en/health-canada/services/environmental-workplace-health/reports-publications/environmental-contaminants/human-biomonitoring-resources/glyphosate-in-people.html#Background (https://www.canada.ca/en/health-canada/services/environmental-workplace-health/reports-publications/environmental-contaminants/human-biomonitoring-resources/glyphosate-in-people.html#Background)
Tune in!🎧💌
xoxoxo,
Amayah Monáe
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
17 ratings
Spotify
5.0 / 5
9 ratings
Podcast Authority Score: 26 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
32
Social presence
0
YouTube
0
Engagement
51
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