Monday Morning Mindset Shift
Claim This Podcastby Jaime Filer
Podcast Authority
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Podcast Overview
<p>Welcome to the Monday Morning Mindset Shift, where I set you up for success going into the week by shifting your mindset. I share everything I've learned about mental health, self-development, productivity, mental toughness, and mindset so you can be the best version of yourself every single day.</p><p>Having struggled with an eating disorder, anxiety, Daddy issues, mommy issues, and everything in between, I feel empowered and strong enough to help people who are going through the same things. Give me 5-7 minutes on a Monday morning, and I’ll give you something thought-provoking and eye-opening to start your week. I want to give you bite-sized pieces of education, entertainment, and motivation to consume in order to make you feel invincible and bulletproof for the rest of your week!</p><p>This show is for anyone who's even struggled with self-esteem and self-worth, and KNOWS that they can do, be, and have more. This is for those committed to being the best version of themselves, leveling up, and winning at life. Hit subscribe, share with your friends, and let's eat the world for breakfast.</p>
Language
🇺🇲
Publishing Since
1/22/2021
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Recent Episodes
May 25, 2026
Waiting on a Sign? Your Health Can't Afford It.
Are you using prayer, meditation, or 'waiting for clarity' to delay a health decision you already know you need to make? In this episode, we explore the difference between genuine spiritual discernment and delay disguised as devotion — and why your physical health is one of the most sacred investments you can make. A must-listen for faith-driven, high-achieving professionals who are still 'sitting with it.' If you're interested in more mindset and health hacks for overwhelmed women, fin...
May 18, 2026
"You Offer Too Much Support" — When Help Feels Suspicious
Host [Host Name] explores how high-achieving women distrust genuine support, revealing why this conditioning keeps them stuck and hindering their progress.
May 11, 2026
You Can Run a Company. So Why Can't You Run Your Own Body?
If you're a high-performing professional who can execute flawlessly at work but can't seem to make your health stick, this episode is the missing piece. We break down the all-or-nothing fitness trap, what chronic stress actually does to your metabolism, and why your body needs a trust-based approach — not more intensity. Built for smart, successful people who are tired of starting over. If you're interested in more mindset and health hacks for overwhelmed women, find me on Instagram @ja...
176 total episodes available with 11 transcripts
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Frequently asked questions
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- What is Monday Morning Mindset Shift?
<p>Welcome to the Monday Morning Mindset Shift, where I set you up for success going into the week by shifting your mindset. I share everything I've learned about mental health, self-development, productivity, mental toughness, and mindset so you can be the best version of yourself every single day.</p><p>Having struggled with an eating disorder, anxiety, Daddy issues, mommy issues, and everything in between, I feel empowered and strong enough to help people who are going through the same things. Give me 5-7 minutes on a Monday morning, and I’ll give you something thought-provoking and eye-opening to start your week. I want to give you bite-sized pieces of education, entertainment, and motivation to consume in order to make you feel invincible and bulletproof for the rest of your week!</p><p>This show is for anyone who's even struggled with self-esteem and self-worth, and KNOWS that they can do, be, and have more. This is for those committed to being the best version of themselves, leveling up, and winning at life. Hit subscribe, share with your friends, and let's eat the world for breakfast.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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