Monday Motivation

About Monday Motivation

A podcast about personal development books first published at least 100 years ago: join Stuart every Tuesday morning as he covers a chapter from one of the best self-help books for personal growth, and then shares his thoughts on what was covered. No matter your background, we can all benefit from some self-help. Stuart left the Royal Navy in 1996 and trained to be a Psychotherapist. He has been involved in the personal development industry ever since as a customer and as a Therapist, Coach and Author. He lives in a rented 2 up 2 down in a very working-class town in Derbyshire.

Publisher

Stuart Welbourn

Category

education

Language

en

Explicit

No

First episode

3 Apr 2023

Latest episode

26 Nov 2024

Latest episodes

84 episodes in the feed.

1. 

   26 Nov 2024

   81 - Chapter 8 - Phases of Memory

   Stuart Welbourn reviews the phases of memory from William Walker Atkinson's 1911 book, offering self-help insights for those seeking personal growth and development.

2. 

   19 Nov 2024

   80 - Chapter 7 - Association

   William Walker Atkinson reads Chapter 7 - Association from his 1911 book Memory, sharing insights on the power of association to transform your life.

3. 

   12 Nov 2024

   79 - Chapter 6 - Attention

   The author of 'Memory—How to Develop, Train, and Use It', William Walker Atkinson, shares insights from Chapter 6 - Attention, revealing the power of focused attention for mental development.

Contact Monday Motivation

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.