Monday Motivational Minute is bite size nugget of encouragement to boost your mood and get you ready to start your work week.
Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh
Claim This Podcastby Lucy Saltmarsh
5.0(27 reviews)
139 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality35
Social97
YouTube0
Engagement71
Podcast Overview
Monday Motivational Minute is bite size nugget of encouragement to boost your mood and get you ready to start your work week.
Language
🇺🇲
Publishing Since
12/21/2021
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42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality35
Social97
YouTube0
Engagement71
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
1 minutes
Performing excellently!
good
Publishing Consistency
Every 8 days
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needs improvement
Show Notes Quality
2.0/5
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Recent Episodes
August 3, 2026
Episode 138: Don't Forget to Live
Happy Monday, friends! In Episode 138, we talk about being brave enough to step away from comfort to pursue the life you truly want. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place. Learn More About Lucy: https://lucymvmt.com/ Follow Me: Instagram: @lucymvmtTikTok: @lucymvmt_
February 10, 2025
Episode 137: Silence the Unnecessary Noise
Happy Monday, friends! In Episode 137, we talk about silencing the noise and dismissing the opinions of those who aren't on YOUR path. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place. Learn More About Lucy: https://lucymvmt.com/ Follow Me: Instagram: @lucymvmtTikTok: @lucymvmt_ Save & Support Me: 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY" 20% Off Your Vivo Barefoot Shoes with Code "LUCY20".
February 4, 2025
Episode 136: Forging Resilience
Happy Monday, friends! In Episode 136, we talk about reframing setbacks as opportunities based on Jocko Willink's "GOOD". I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place. Learn More About Lucy: https://lucymvmt.com/ Follow Me: Instagram: @lucymvmtTikTok: @lucymvmt_ Save & Support Me: 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY" 20% Off Your Vivo Barefoot Shoes with Code "LUCY20".
139 total episodes available
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Frequently asked questions
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- What is Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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