MON: Monday Over Negativity is a weekly podcast about showing up for your life — especially on the days you feel unmotivated. Hosted by Idelys, MON explores personal growth, faith, emotional resilience, self-discipline, and real conversations about navigating life one Monday at a time. This isn’t toxic positivity or hustle culture. It’s honest reflection, inner dialogue, and learning how to stay present instead of quitting on yourself. You don’t have to be perfect, just present. New episodes every Monday.
Monday Over Negativity Podcast
Claim This Podcastby Idelys
5.0(9 reviews)
50 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
MON: Monday Over Negativity is a weekly podcast about showing up for your life — especially on the days you feel unmotivated. Hosted by Idelys, MON explores personal growth, faith, emotional resilience, self-discipline, and real conversations about navigating life one Monday at a time. This isn’t toxic positivity or hustle culture. It’s honest reflection, inner dialogue, and learning how to stay present instead of quitting on yourself. You don’t have to be perfect, just present. New episodes every Monday.
Language
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Publishing Since
8/24/2025
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Recent Episodes
August 3, 2026
If You Could Go Back, Would You?
<p>If you could go back five years and change one decision... would you?</p><p>Regret has a way of convincing us that we should've known better. It keeps us replaying old conversations, missed opportunities, relationships that ended, and choices we'd never make today. But what if regret isn't meant to keep you trapped? What if it's meant to teach you?</p><p>In this episode of <strong>MON Podcast</strong>, we're talking about the psychology of regret, hindsight bias, the four types of regret we all experience, and why the past doesn't have to define your future. Because maybe the goal isn't to erase your past, it's to grow because of it.</p><p>If you've ever found yourself thinking:</p><ul><li>I should've started sooner.</li><li>I should've left earlier.</li><li>I should've spoken up.</li><li>I should've known better.</li></ul><p><br></p><p>...this conversation is for you.</p><p>Thank you for spending part of your Monday with me. If this episode speaks to you, be sure to follow <strong>MON Podcast</strong>, leave a rating, and share it with someone who might need this reminder today.</p><p><strong>New episodes every Monday. Because every Monday is a new opportunity to start again.</strong> 🎙️</p>
July 27, 2026
The Power of Disappearing: Why Building in Silence Changes Everything
<p>Not every season of your life needs an audience.</p><p>In this episode of <strong>Monday Over Negativity</strong>, we’re talking about the power of disappearing—not running away from your life, but stepping away from the noise long enough to actually build one.</p><p>We live in a world where every accomplishment, relationship, goal, and next move feels like it needs to be announced. But sometimes the best thing you can do for yourself is get quiet, protect your plans, stop looking for validation, and let your life speak for itself.</p><p>We get into <strong>moving in silence, social media, privacy, comparison, discipline, protecting your peace, and the difference between looking successful and actually building something meaningful.</strong></p><p>Because you don’t have to prove you’re growing while you’re growing.</p><p>Sometimes you just need to <strong>disappear, do the work, and come back different.</strong></p><p>🎙️ New episodes of <strong>Monday Over Negativity (MON)</strong> every Monday. Follow the podcast and leave a rating if this episode encouraged you. It helps us reach more people who need a little positivity to start their week.</p>
July 20, 2026
The Lessons Nobody Teaches You in Your 20s
<p>As I prepare to turn 28, I found myself reflecting on everything I thought my life would look like... and everything it actually became.</p><p>At 18, I thought I'd be married, have kids, own a beautiful home, and have everything figured out.</p><p>Instead, life gave me unexpected detours, heartbreak, career changes, unanswered prayers, personal growth, and some of the biggest life lessons I never expected to learn.</p><p>In this episode, we're talking about the lessons your 20s teach you from protecting your peace and believing people's actions over their words to embracing growth, letting go, trusting God's timing, and realizing that you don't have to have life figured out by a certain age.</p><p>If you've ever felt behind in life, questioned your journey, or wondered where God is in your story, this conversation is for you.</p><p>Thank you for spending part of your Monday with MON.</p><p>🎙️ Follow the podcast and leave a rating if this episode encouraged you. It helps us reach more people who need a little positivity to start their week.</p><p><strong>MON — Monday Over Negativity</strong></p><p>Still Showing Up. Every Monday.</p>
50 total episodes available
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Frequently asked questions
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- What is Monday Over Negativity Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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