Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Monday Vibes with Elizabeth Su

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by Elizabeth Su

4.3(6 reviews)

28 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

In this show, Elizabeth gives a behind the scenes peek at the personal stories, actionable strategies, and subscriber questions from her popular weekly newsletter, Monday Vibes. Tune in for advice on everything from how to end a friendship and get through fights with your partner to dealing with analysis paralysis and bouncing back from failure. Get inspired by Elizabeth's unique blend of psychology, wellness, and business experience. She's been featured in Bustle, Thrive Global, OZY, and more. Have a question or topic you'd like covered? Email podcast@elizabeth-su.com

Language

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Publishing Since

2/20/2020

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Recent Episodes

July 2, 2020

028: A Surprising Stress-Management Tool

Did you know that focusing on what feels good, can actually help you cope with stress? It doesn't have to be anything big or noteworthy. Perhaps it's sunshine 🌻 on your skin, the smell of fresh ginger tea 🍵, a warm shower 🧖🏽‍♀️ or catching up with your bestie. Tune into this week's episode to learn more about how to cultivate more joy and pleasure in your life! Hang out with us at: <a href="https://anchor.fm/dashboard/episode/www.instagram.com/heyelizabethsu" rel="ugc noopener noreferrer" target="_blank">www.instagram.com/heyelizabethsu</a> <a href="https://www.linkedin.com/in/elizabethsu/" rel="ugc noopener noreferrer" target="_blank">https://www.linkedin.com/in/elizabethsu</a> <a href="https://anchor.fm/dashboard/episode/www.facebook.com/heyelizabethsu" rel="ugc noopener noreferrer" target="_blank">www.facebook.com/heyelizabethsu</a> (business page) Is there a topic you would love us to cover? Submit a Notes From Camp (our Dear Abby-style advice column): <a href="http://bit.ly/notesfromcamp" rel="ugc noopener noreferrer" target="_blank">http://bit.ly/notesfromcamp</a>

June 27, 2020

027: The Double-Edged Sword of Trendy Activism

As someone with a queer sister, Elizabeth has always felt conflicted about 🌈 p r i d e 🏳️‍🌈 month. On one hand, it’s awesome that so many outwardly show their support for the LGBTQIA+ community, while on the other, she cringes when she see storefronts put up their once-a-year rainbow flags, rainbow-themed retail campaigns and corporate floats in the Pride parade. She thinks to herself: Do they actually care about my sister or are they just using her sexuality as a marketing tactic? Could these companies make a greater impact if they re-allocated the funds spent on rainbow-themed paraphernalia elsewhere? She asked her sister. And although her sister doesn’t speak for the entire queer community, she shared 3 things with Elizabeth that she shares in this week's episode. Hang out with us at: <a href="https://anchor.fm/dashboard/episode/www.instagram.com/heyelizabethsu">www.instagram.com/heyelizabethsu</a> <a href="https://www.linkedin.com/in/elizabethsu/">https://www.linkedin.com/in/elizabethsu</a> <a href="https://anchor.fm/dashboard/episode/www.facebook.com/heyelizabethsu">www.facebook.com/heyelizabethsu</a> (business page) Is there a topic you would love us to cover? Submit a Notes From Camp (our Dear Abby-style advice column): <a href="http://bit.ly/notesfromcamp">http://bit.ly/notesfromcamp</a>

June 27, 2020

026: Three Ways to Avoid Activist Burnout

In the midst of a ✨c o l l e c t i v e✨ awakening, many are realizing that we live in an unjust society, poisoned by corrupt systems, structural racism and police brutality, and are taking action like never before. In this week’s episode, Elizabeth shares 3 ways to avoid activist burnout. Hang out with us at: <a href="https://anchor.fm/dashboard/episode/www.instagram.com/heyelizabethsu">www.instagram.com/heyelizabethsu</a> <a href="https://www.linkedin.com/in/elizabethsu/">https://www.linkedin.com/in/elizabethsu</a> <a href="https://anchor.fm/dashboard/episode/www.facebook.com/heyelizabethsu">www.facebook.com/heyelizabethsu</a> (business page) Is there a topic you would love us to cover? Submit a Notes From Camp (our Dear Abby-style advice column): <a href="http://bit.ly/notesfromcamp">http://bit.ly/notesfromcamp</a>

28 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Monday Vibes with Elizabeth Su?: In this show, Elizabeth gives a behind the scenes peek at the personal stories, actionable strategies, and subscriber questions from her popular weekly newsletter, Monday Vibes. Tune in for advice on everything from how to end a friendship and get through fights with your partner to dealing with analysis paralysis and bouncing back from failure.

Get inspired by Elizabeth's unique blend of psychology, wellness, and business experience. She's been featured in Bustle, Thrive Global, OZY, and more.

Have a question or topic you'd like covered? Email podcast@elizabeth-su.com
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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