by Melissa Rohlfs
Join us every Monday to talk about health, wellness, mom life, faith and hope. I was a sugar stress eatin' mama who was out of control. Join me to learn how I broke free from sugar and stress eating and became calm, confident and in control. The same is possible for you too!! You can find me at www.free2bcoaching.com and my happy community on facebook is www.facebook.com/happyhealthymamatribe
Language
🇺🇲
Publishing Since
11/30/2020
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December 10, 2023
<p>If you've tried to lose weight and haven't been successful, is trauma the real reason why?</p> <p><br></p> <p>How else does trauma impact us? Tune in today to find out.</p> <p><br></p> <p>To join the upcoming workshop on How Trauma and Triggers Show Up in Our Bodies and Our Lives, <a href="How Trauma and Triggers Show Up in Our Bodies and Our Lives" target="_blank" rel="noopener noreferer">click here to register.</a></p> <p><br></p> <p> </p> <p><br></p> <p>If you're listening to this, you are likely aware that the podcast has been paused, however, I'm still coaching and helping women. </p> <p><br></p> <p>Please stay connected with me on my <a href="http://free2bcoaching.com/">website</a>, <a href="https://www.facebook.com/MelissaRohlfsCoach">facebook</a>, <a href="https://www.instagram.com/free2b_coaching/">instagram </a>and <a href="https://www.linkedin.com/in/mrohlfs/">linkedin</a> here.</p> <p><br></p> <p>To grab a copy of my book, "Finding Freedom," <a href="https://www.amazon.com/dp/B0BRLYJZ1C?linkCode=ssc&tag=onamzmelis062-20&creativeASIN=B0BRLYJZ1C&asc_item-id=amzn1.ideas.3R9T3WDTRXA3D&ref_=aip_sf_list_spv_ofs_mixed_d_asin">you can find it here.</a></p> <p><br></p> <p>To schedule your free personalized food struggle assessment call , <a href="https://melissarohlfs.lpages.co/chat/">go here.</a></p> <p><br></p> <p>Be sure to grab the quick 15 minute video on how to find freedom from the food struggle ~ for good <a href="https://melissarohlfs.lpages.co/finding-freedom-15-min-video/">here.</a></p> <p><br></p> <p>Thanks for being a part of this journey! I appreciate you!</p>
December 10, 2023
<p>They say all good things must come to an end. Tune in today to hear why I'm pausing the podcast for now. </p> <p>If you're listening to this, you are likely aware that the podcast has been paused, however, I'm still coaching and helping women and teen girls find freedom from the struggle with food.</p> <p><br></p> <p>Please stay connected with me on my <a href="free2bcoaching.com">website</a>, <a href="https://www.facebook.com/MelissaRohlfsCoach">facebook</a>, <a href="https://www.instagram.com/free2b_coaching/">instagram </a>and <a href="https://www.linkedin.com/in/mrohlfs/">linkedin</a> here.</p> <p><br></p> <p>To grab a copy of my book, "Finding Freedom," <a href="https://www.amazon.com/dp/B0BRLYJZ1C?linkCode=ssc&tag=onamzmelis062-20&creativeASIN=B0BRLYJZ1C&asc_item-id=amzn1.ideas.3R9T3WDTRXA3D&ref_=aip_sf_list_spv_ofs_mixed_d_asin">you can find it here.</a></p> <p><br></p> <p>To schedule your free personalized food struggle assessment call, <a href="https://melissarohlfs.lpages.co/chat/">go here.</a></p> <p><br></p> <p>Be sure to grab the quick 15 minute video on how to find freedom from the food struggle ~ for good <a href="https://melissarohlfs.lpages.co/finding-freedom-15-min-video/">here.</a></p> <p><br></p> <p>Thanks for being a part of this journey! I appreciate you so much!</p>
August 21, 2023
<p>Today, we dive into what happens when we say yes. When we say yes to ourselves, to our health and to making ourselves a priority. Be sure to listen in, especially to hear the lies society tells us about this too.</p> <p><br></p> <p>If you're listening to this, you are likely aware that the podcast has been paused, however, I'm still coaching and helping women. </p> <p><br></p> <p>Please stay connected with me on my <a href="http://free2bcoaching.com/" target="_blank">website</a>, <a href="https://www.facebook.com/MelissaRohlfsCoach" target="_blank">facebook</a>, <a href="https://www.instagram.com/free2b_coaching/" target="_blank">instagram </a>and <a href="https://www.linkedin.com/in/mrohlfs/" target="_blank">linkedin</a> here.</p> <p><br></p> <p>To grab a copy of my book, "Finding Freedom," <a href="https://www.amazon.com/dp/B0BRLYJZ1C?linkCode=ssc&tag=onamzmelis062-20&creativeASIN=B0BRLYJZ1C&asc_item-id=amzn1.ideas.3R9T3WDTRXA3D&ref_=aip_sf_list_spv_ofs_mixed_d_asin" target="_blank">you can find it here.</a></p> <p><br></p> <p>To schedule your free personalized food struggle assessment call , <a href="https://melissarohlfs.lpages.co/chat/" target="_blank">go here.</a></p> <p><br></p> <p>Be sure to grab the quick 15 minute video on how to find freedom from the food struggle ~ for good <a href="https://melissarohlfs.lpages.co/finding-freedom-15-min-video/" target="_blank">here.</a></p> <p><br></p> <p>Thanks for being a part of this journey! I appreciate you!</p>
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Join us every Monday to talk about health, wellness, mom life, faith and hope. I was a sugar stress eatin' mama who was out of control. Join me to learn how I broke free from sugar and stress eating and became calm, confident and in control. The same is possible for you too!!
You can find me at www.free2bcoaching.com and my happy community on facebook is www.facebook.com/happyhealthymamatribe
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