A Lounge where you will be Uplifted, Encouraged and Learn Strategies to Create a Positive Mindset One Day at A Time.
Monique's Podcast Lounge
Claim This Podcastby Carla Cleveland
5.0(3 reviews)
11 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A Lounge where you will be Uplifted, Encouraged and Learn Strategies to Create a Positive Mindset One Day at A Time.
Language
🇺🇲
Publishing Since
1/3/2021
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Recent Episodes
March 27, 2026
"Prioritize Self-Care for a Stronger You"
<p>You’re not burned out because you’re weak… you’re burned out because you’ve been ignoring yourself for too long.</p><p>And your body? It’s been trying to tell you.</p><p>In this episode, we’re talking about the truth nobody says out loud: <strong>self-care is not selfish — it’s survival.</strong></p><p>If you’ve been constantly showing up for everyone else but feeling drained, overwhelmed, or emotionally exhausted… this is your wake-up call.</p><p>💡 You’ll learn:</p><ul><li>Why you feel so tired all the time</li><li>The hidden cost of never choosing yourself</li><li>3 simple ways to protect your peace and energy starting today</li></ul><p>This isn’t about spa days or luxury routines — this is about learning how to stop abandoning yourself.</p><p>⚡ Because the truth is… you don’t need to do more. You need to start choosing you.</p><p></p>
March 27, 2026
"When Your Energy Outgrows Your Environment"
<p>You’re not stuck… you’re evolving.</p><p>And sometimes the real reason you feel drained, unmotivated, or out of place is simple: <strong>you’ve outgrown your environment.</strong></p><p>In this episode, we talk about the signs your energy no longer matches your surroundings — and what to do when your growth starts to outpace your space.</p><p>If you’ve been feeling “too much” for where you are… this message is for you.</p><p>💡 Your energy is shifting. It’s time your environment did too.</p><p></p>
February 3, 2026
Growth Mindset vs Fixed Mindset: The Shift That Changes Everything
<p>What if the only thing standing between you and your next level… is your mindset?</p><p>In this episode of <strong>Monique’s Podcast Lounge</strong>, we break down the powerful difference between a <strong>fixed mindset</strong> and a <strong>growth mindset</strong>—and how one small shift in the way you think can completely change how you show up in your life.</p><p>You’ll learn:<br>• Why a fixed mindset keeps you stuck<br>• How a growth mindset creates progress, resilience, and confidence<br>• Simple ways to shift your thinking without pressure or perfection</p><p>This episode is for anyone who’s tired of feeling limited, behind, or discouraged—and ready to grow without rushing.</p><p>✨ Growth doesn’t require perfection. It requires perspective.</p><p></p>
11 total episodes available
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Frequently asked questions
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- What is Monique's Podcast Lounge?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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