The statistics tell a clear story. The National Alliance on Mental Illness (NAMI) reports that one in five Americans live with a mental health condition. With the support of our City Council, the City began a mental health initiative to help break the stigma. As a small local government, providing treatment for mental illness was not feasible. Still, the City believes we are responsible for being a conduit and connecting people with groups and solutions that are out there when they need it most.
In this episode, Katie Spencer joins us to talk about seeking addiction treatment and how the harm reduction model minimizes the negative consequences associated with drug use and other high-risk behaviors, focusing on practical strategies and non-judgmental support. Katie Spencer is the State Behavioral Health Director at Brightview Health Outpatient Drug and Alcohol Treatment Center. Learn more about Brightview Health at brightviewhealth.com or by calling 888-502-4571. Montgomery Addiction ...
14 Oct 2025
The Struggles of a Parent of an Addict with Sandy Corrado
In this episode, we sit down with Sandy Corrado, who shares her emotional journey of raising a child battling addiction. From sleepless nights and shattered trust to moments of hope and resilience, this candid conversation explores the raw realities, unexpected lessons, and the enduring strength of love in the face of struggle. Sandy participated in our recent panel discussion about addiction and recovery. You can view the discussion on the City of Montgomery YouTube channel at https://www.yo...
8 Aug 2025
Addiction and Substance Abuse Panel Introduction with JB Whitehouse
So many lives and families are touched by addiction. The City of Montgomery and the Church of the Savior have assembled a panel of five individuals whose lives have been impacted by addiction. Our panelists will share their powerful and compelling journeys to help everyone understand addiction, the challenges of recognizing it, treatment, and the journey to recovery. This emotionally charged event will provide a rare and invaluable opportunity to hear unfiltered stories of addiction, not only...
21 May 2025
Brain and Body Fitness
This episode explores the connection between physical activity and brain health, revealing how exercise enhances cognitive function and reduces neurological risks.
12 May 2025
From Conflict to Care: Rethinking Police Response
Joining me today are Beth Roach with Mental Health America of Northern Kentucky and Southwest Ohio, and Montgomery Police Officers James Martin and Rasheed Kassem. We discuss Mental Health Crisis Intervention Teams and how they have changed how police departments respond to mental health-related calls. Mental Health America of Northern Kentucky and Southwest Ohio, https://mhankyswoh.org/, 513-721-2910
2 May 2025
Alzheimer's and Dementia Caregivers
In this episode, we explore the challenges and triumphs of Alzheimer's and dementia caregivers. Hear personal stories, expert advice, and practical tips to support those caring for loved ones with these conditions. Join us for an insightful and heartfelt discussion on navigating the journey of caregiving. Learn more at https://www.alz.org/cincinnati or call our 24/7 Helpline at 800-272-3900.
3 Apr 2025
Dementia and Alzheimer's - Communication and Connection
In this episode, we explore practical strategies and compassionate insights to foster meaningful communication with loved ones facing dementia or Alzheimer's. Learn how to navigate memory loss, decode nonverbal cues, and create moments of connection through patience, empathy, and understanding. Whether you're a caregiver or family member, this episode offers valuable tools to strengthen bonds, preserve dignity, and discover the beauty of shared experiences amidst the challenges. Join us for a...
27 Mar 2025
10 Warning Signs of Alzheimer's
In this episode, we delve into the 10 warning signs of Alzheimer’s disease, providing listeners with vital insights to recognize early symptoms in themselves or their loved ones. From memory lapses to changes in mood or behavior, we break down each sign with clarity and compassion. Join us as we highlight the importance of early detection, share expert advice, and offer hope through resources and support. Whether you’re seeking knowledge, reassurance, or ways to help, this episode sheds light...
20 Mar 2025
Dementia and Alzheimer's Introduction
In this episode, we delve into the profound challenges faced by individuals and families affected by dementia and Alzheimer's disease. We explore the emotional, physical, and financial toll these conditions take, and discuss the latest research and treatments aimed at improving quality of life. Through personal stories and expert interviews, we shed light on the daily struggles and triumphs of caregivers and patients alike. Join us as we navigate the complexities of memory loss, the importanc...
8 Jan 2025
Healing Together: Family Grief with Ann Marie Kahwaty-Bogan
In this episode, we’re joined by Ann Marie Kahwaty-Bogan, MSW, LISW, CCTP, from Companions on a Journey, to explore the profound impact of family grief and how to navigate it together. With her expertise in trauma and years of experience supporting grieving families, Ann Marie offers compassionate insights into the grieving process, the unique challenges families face, and practical strategies for healing.Whether you’re in the midst of grief or looking to support a loved one, Ann Marie’s wisd...
18 Dec 2024
Grief During the Holidays
Paula Eggebrecht, a bereavement specialist, shares insights on navigating grief during the holidays, emphasizing the importance of acknowledging emotions and allowing time to heal.
4 Dec 2024
Care Solace - 24/7/365 Mental Health and Social Service Care Coordination
Montgomery Smashing The Stigma host [Name Last Name] explores Care Solace's 24/7 mental health and social service care coordination, providing access to 560,000 licensed providers and hope for those in need.
20 Nov 2024
Childhood Grief
Laura Holmes, a program manager with Companions on a Journey, shares insights on childhood grief, highlighting the staggering reality of 6 million US children experiencing parental or sibling loss by age 18.
21 Oct 2024
Brian Valasek - The Difference Between Stress, Anxiety and Depression
In this episode, we break down the differences between stress, anxiety, and depression. Learn how each affects mental health, their unique symptoms, and when to seek help.Brian Valasek is dedicated to helping you step out of your comfort zone to discover your most authentic self. Courageously facing your core problem head-on may be the most difficult and rewarding pursuit of your life. Counseling provides the support and tools necessary to take this journey that leads to healing and growth.⠀O...
14 Oct 2024
Brian Valasek: The Difference Between Therapy and Psychiatric Care
In this episode, we explore the differences between therapy and psychiatric care. Learn how traditional talk therapy addresses emotional and behavioral issues, while psychiatric therapy involves medical treatment, including medication. Discover how these approaches can complement each other to provide comprehensive care for mental health and well-being.Brian Valasek is dedicated to helping you step out of your comfort zone to discover your most authentic self. Courageously facing your core pr...
30 Sept 2024
Dr. Tracy Cummings - Suicidal Ideation, Signs, and Treatment
In this episode, we dive into the sensitive but important topic of suicidal ideation, exploring the warning signs, underlying causes, and available treatments. We break down how to recognize when someone might be struggling, the various forms these thoughts can take, and ways to offer support. With insights from Dr. Tracy Cummings, we aim to provide listeners with tools to navigate these conversations with care and compassion. Whether you're supporting a loved one or seeking help for yourself...
27 Sept 2024
Don Scalf and Rasheed Kassem - Helping Those Who Help Others
Cincinnati Police Sergeant Don Skalf has been a Cincinnati police officer for 25 years. Don is assigned to the Officer Wellness Unit. Don shared his story about his suicide attempt during the Montgomery Suicide Prevention panel discussion on August 29, 2024.Montgomery Police Officer Rasheed Kassem has been in law enforcement for 18 years, nearly two years here in Montgomery. He is also a wellness coordinator with Hamilton County Police Association Peer Support.Panel Discussion from August 29,...
25 Sept 2024
Kevin Hines - Surviving Jumping Off the Golden Gate Bridge
At 19 years old, Kevin Hines attempted to take his life by jumping off the Golden Gate Bridge. It’s a jump few people survive. Hines says he regretted his decision as soon as he jumped and prayed to survive. He hit the water at 75 mph and broke several bones, but a sea lion kept him afloat until rescuers arrived.Today, he doesn’t take one day for granted.Come hear his incredible story and how he’s saving others. The City of Montgomery is proud to welcome this world-renowned mental health acti...
25 Sept 2024
Nancy Eigel-Miller - Founder of 1N5
The City of Montgomery began researching mental health issues as a result of a community survey health assessment conducted in 2019. The assessment identified mental health issues as a top concern. This was compounded by the effects of the pandemic. As a result, the Administration and City Council created a mental health initiative that provides educational presentations and resources to the community. Today, we welcome Nancy Eigel-Miller, who lost her husband Jim to suicide in 2008. Nancy is...
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Podcast Authority Score: 42 / 100
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