by Natalie Elliott
Moon Baby Magic is a space to share women’s rites of passage stories. Often called the Blood Mysteries, these rites of passage are Menarche (a girls first period), Birth/Postpartum, and Menopause. Natalie Elliott is the host of the Moon Baby Magic Podcast. She is a birthkeeper and women’s coach specializing in womb wellness and hormonal healing. Tune in for slow and sacred storytelling medicine straight from the source- the wisdom of women’s wombs.
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Publishing Since
7/2/2024
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August 6, 2026
<p>Nobody really talks about what it feels like to be in your early 40s and not quite know who you're becoming.</p><p><br></p><p>In this episode, I sit down with Lyssandra, a nutritionist, herbalist, and women's health educator in Los Angeles who is 41 and right in the thick of her early perimenopause. We talk about her first bleed, losing her period for a full year in her late 20s from stress and being in the wrong relationship, getting hot flashes the second she turned 40, and the brain blips that have been showing up lately that nobody warned her about.</p><p><br></p><p>We also get into why perimenopause is basically just an extended luteal phase of life, the full moon gatherings she's hosting in Echo Park for women 40 and over, and the quote that I'm still thinking about: at menarche a girl meets her power, through her cycling years she practices it, and at menopause she becomes it.</p><p><br></p><p>In this episode…</p><p><br></p><p>00:00 Podcast Welcome</p><p><br></p><p>06:03 Cycle Day Check In</p><p>09:25 Perimenopause Becoming</p><p>11:48 First Period Story</p><p>18:35 Birth Control Shift</p><p>20:26 Losing Period From Stress</p><p>22:15 Healing Path Into Syncing</p><p>27:03 Perimenopause As Luteal</p><p>29:03 Power Boundaries In 40s</p><p>32:13 Limbo Life Stage</p><p>34:32 Hot Flashes at 40</p><p>35:48 Herbal Relief Toolkit</p><p>36:38 Anxiety and Brain Blips</p><p>39:47 Manifesting Peace</p><p>42:33 Women on the Verge Circles</p><p>46:09 Anger as Clearing</p><p>50:25 Childfree Identity Shift</p><p>57:39 Rest Over Routines</p><p>01:04:45 Cycle Wisdom and Advocacy</p><p>01:12:17 Heart Led Womb Wisdom</p><p>01:14:45 Offerings and Farewell</p><p><br></p><p>A new episode is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.</p><p><br></p><p>Follow Lyssandra on Instagram<br><a href="https://www.instagram.com/lyssandra_nativepalms/">https://www.instagram.com/lyssandra_nativepalms/</a></p><p><br></p><p>Follow Natalie on Instagram<br><a href="https://www.instagram.com/natalie.marieclaire"><u>https://www.instagram.com/natalie.marieclaire</u></a></p><p><br></p><p>Work with Natalie 1:1 — Book a Free Discovery Call<br><a href="https://calendly.com/moonbabymagic/15minconnectioncall"><u>https://calendly.com/moonbabymagic/15minconnectioncall</u></a></p><p><br></p><p>Your Cycle Decoded — Free Class<br><a href="https://www.moonbabymagic.com/yourcycledecoded">https://www.moonbabymagic.com/yourcycledecoded</a></p><p><br></p><p>Menstrual Cycle Mastery Course<br><a href="https://www.moonbabymagic.com/menstrualcyclemastery"><u>https://www.moonbabymagic.com/menstrualcyclemastery</u></a></p><p><br></p><p>Castor Oil Packs — Use code NATALIEE for 10% off<br><a href="https://queenofthethrones.com/pages/shop"><u>https://queenofthethrones.com/pages/shop</u></a></p><p><br></p><p>Kitara Yoni Steam Supplies — Use code MOONBABYLOVE for 15% off<br><a href="https://www.kitaralove.com/?aff=164"><u>https://www.kitaralove.com?aff=164</u></a><br></p>
July 29, 2026
<p>Some of my thyroid symptoms have been creeping back up this summer. Lower temps, afternoon energy dips, a little bloating, forgetting why I walked into a room.</p><p><br></p><p>And if you know my story, you know I've spent three summers in a row freaking out about exactly this. This summer I'm doing something different.</p><p><br></p><p>I'm sharing what's popping up, why I think it's happening, and how I'm actually navigating it without spiraling — because symptoms coming back doesn't mean you're starting over. It just means your body is asking for something.</p><p><br></p><p>This is a short one, but a personal one!</p><p><br></p><p>In this episode…</p><p><br></p><p>00:00 Welcome to Moon Baby Magic</p><p>00:44 Thyroid Symptoms Return</p><p>02:42 Hashimoto’s Backstory</p><p>04:05 Signs to Watch For</p><p>07:17 Why Summer Triggers Flares</p><p>08:55 Don’t Freak Out Mindset</p><p>10:55 Back to Basics Plan</p><p>12:45 Sleep Fun and Balance</p><p>16:06 Support Systems and Mentors</p><p>19:25 Softening Into Healing</p><p>19:59 Closing and Next Steps</p><p><br></p><p>A new episode is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.</p><p><br></p><p>Follow Natalie on Instagram<br><a href="https://www.instagram.com/natalie.marieclaire"><u>https://www.instagram.com/natalie.marieclaire</u></a></p><p><br></p><p>Root Cause Thyroid Healing Protocol</p><p><a href="https://www.moonbabymagic.com/rootcausethyroidhealingprotocol">https://www.moonbabymagic.com/rootcausethyroidhealingprotocol</a></p>
July 15, 2026
<p>Tori never really had bad periods. But after her first baby, her cycle became almost effortless.And when she started to understand why, it reframed everything she thought she knew about what birth actually does to a woman's body.</p><p><br /></p><p>In this episode we get into the TCM reason birth heals period pain and stagnation, what it's like to bleed as a mother of a newborn and a toddler, and one of my favorite moments in this whole episode — the day Tori's four-year-old looked at her period underwear and said "ew, yucky blood," and what Tori said back to her.</p><p><br /></p><p>We also talk about her two births — a home birth in Copenhagen where she realized how much she deferred to the authority in the room, and a free birth in California where she birthed an 11-pound baby standing over the toilet in four hours with no tear and no drama.</p><p><br /></p><p>Plus the women's village she's building in Sonoma County and her vision for what it looks like when maidens, mothers, and crones actually show up for each other.</p><p><br /></p><p>In this episode…</p><p><br /></p><p>(your timestamps here)</p><p><br /></p><p>Follow Tori on Instagram<br /><a href="https://www.instagram.com/birth_into_clarity/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/birth_into_clarity/</a></p><p><br /></p><p>Follow Natalie on Instagram<br /><a href="https://www.instagram.com/natalie.marieclaire" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/natalie.marieclaire</a></p><p><br /></p><p>Work with Natalie 1:1 — Book a Free Discovery Call<br /><a href="https://calendly.com/moonbabymagic/15minconnectioncall" rel="ugc noopener noreferrer" target="_blank">https://calendly.com/moonbabymagic/15minconnectioncall</a></p><p><br /></p><p>Your Cycle Decoded — Free Class<br /><a href="https://www.moonbabymagic.com/yourcycledecoded" rel="ugc noopener noreferrer" target="_blank">https://www.moonbabymagic.com/yourcycledecoded</a><br /></p>
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Moon Baby Magic is a space to share women’s rites of passage stories. Often called the Blood Mysteries, these rites of passage are Menarche (a girls first period), Birth/Postpartum, and Menopause.
Natalie Elliott is the host of the Moon Baby Magic Podcast. She is a birthkeeper and women’s coach specializing in womb wellness and hormonal healing.
Tune in for slow and sacred storytelling medicine straight from the source- the wisdom of women’s wombs.
This podcast updates bi-weekly.
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Yes, this podcast regularly features guests.
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