Moon Baby Magic is a space to share women’s rites of passage stories. Often called the Blood Mysteries, these rites of passage are Menarche (a girls first period), Birth/Postpartum, and Menopause.
Natalie Elliott is the host of the Moon Baby Magic Podcast. She is a birthkeeper and women’s coach specializing in womb wellness and hormonal healing.
Tune in for slow and sacred storytelling medicine straight from the source- the wisdom of women’s wombs.
A Little Life Update + Something I'm Really Excited About
Just popping in to say hi and share something I've been really excited about.
This one is a little different. No guest, no deep dive, just me checking in (somewhat vulnerably) with you on life lately and telling you about Get PMS Free.
Get PMS Free is my new masterclass and it's happening October 6th. Early bird is $37 until October 1!
That's it. Come hang. :)
In this episode…
00:00 Podcast Welcome
00:44 Personal Update Setup
01:19 Summer Yang Reflections
03:51 Postponing The Class
06:01 Burnout Warning Signs
06:51 Autumn Grief And Lungs
08:30 What Healing PMS Means
11:36 Autumn Healing Foundations
13:08 Invitation And Closing
14:25 Outro And Resources
Get PMS Free Masterclass — October 6th
https://www.moonbabymagic.com/pmsfree (https://www.moonbabymagic.com/pmsfree)
Newsletter Sign Up
https://www.moonbabymagic.com/stay-in-the-loop (https://www.moonbabymagic.com/stay-in-the-loop)
Follow Natalie on Instagram
https://www.instagram.com/natalie.marieclaire (https://www.instagram.com/natalie.marieclaire)
Work with Natalie 1:1 — Book a Free Discovery Call
https://calendly.com/moonbabymagic/15minconnectioncall (https://calendly.com/moonbabymagic/15minconnectioncall)
Your Cycle Decoded — Free Class
https://www.moonbabymagic.com/yourcycledecoded (https://www.moonbabymagic.com/yourcycledecoded)
24 Sept 2026
PMS Is Not Just Part of Being a Woman: Here's What's Actually Going On
PMS is not just part of being a woman. And it's also not something to just “honor and embrace.”
This is a re-release of one of my most important episodes, with a new intro about my upcoming masterclass Get PMS Free. We get into the two extremes that are both getting it wrong, what a healthy luteal phase actually looks like, and the root causes underneath PMS that nobody is talking about.
You deserve better than symptoms everyone else has normalized.
00:00 Moon Baby Magic Intro
00:32 Rerelease And Masterclass
01:21 Why PMS Needs Nuance
04:25 Solo Episode Setup
08:04 Sharing My PMS Story
14:27 Is This Really Normal?
15:37 Two Extremes On PMS
19:09 Wild Woman Archetype
22:31 Healthy Luteal Phase
24:12 Root Causes And Healing Steps
28:37 LiverQi Stagnation
31:12 Healing Invitation And Close
32:05 Podcast Outro
Get PMS Free Masterclass — October 1st, 2026
Early bird $37 until September 27th
https://www.moonbabymagic.com/pmsfree (https://www.moonbabymagic.com/pmsfree)
Follow Natalie on Instagram
https://www.instagram.com/natalie.marieclaire (https://www.instagram.com/natalie.marieclaire)
27 Aug 2026
When to Actually Get Your Hormones Tested (And What to Do First)
Before we spend any money on labs, let's talk about what your body is already telling you for free.
In this episode I'm breaking down the top two ways to figure out what's going on with your hormones without any testing.
Then we get into the three tests I order most in my practice — what each one is for, who actually needs it, and when I'd recommend running it.
Your homework is at the end. :)
In this episode…
Get the Tempdrop — code AFMOONBABYMAGIC for 20% off until August 28th, then 10% off
http://www.tempdrop.com/discount/AFMOONBABYMAGIC (http://www.tempdrop.com/discount/AFMOONBABYMAGIC)
The Root Cause Thyroid Healing Protocol
https://www.moonbabymagic.com/thyroid-masterclass (https://www.moonbabymagic.com/thyroid-masterclass)
Menstrual Cycle Mastery
https://www.moonbabymagic.com/menstrualcyclemastery (https://www.moonbabymagic.com/menstrualcyclemastery)
Your Cycle Decoded — Free Class
https://www.moonbabymagic.com/yourcycledecoded (https://www.moonbabymagic.com/yourcycledecoded)
Work with Natalie 1:1 — Book a Free Discovery Call
https://calendly.com/moonbabymagic/15minconnectioncall (https://calendly.com/moonbabymagic/15minconnectioncall)
Follow Natalie on Instagram
https://www.instagram.com/natalie.marieclaire (https://www.instagram.com/natalie.marieclaire)
Who has been a guest on Moon Baby Magic
Names identified in recent episode analyses. Showing up to five guests.
Madeline
Hope Medford
Jasmine Rose
Emma Myers
Kasia
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
11 ratings
Spotify
5.0 / 5
32 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
83
Social presence
94
YouTube
0
Engagement
51
Contact Moon Baby Magic
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