Music. Military. Mental Health. Tony talks to musicians, creators, vets, nonprofit foundations, friends, and family about what they do. He likes to take the conversation where it leads and doesn’t shy away from the real talk. We all have problems. Talking about them helps, and laughter helps, too; after all, laughter is the best medicine.

Moore or Less with Tony Barnes
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Podcast Overview
Music. Military. Mental Health. Tony talks to musicians, creators, vets, nonprofit foundations, friends, and family about what they do. He likes to take the conversation where it leads and doesn’t shy away from the real talk. We all have problems. Talking about them helps, and laughter helps, too; after all, laughter is the best medicine.
Language
🇺🇲
Publishing Since
10/11/2022
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Recent Episodes

July 18, 2024
Forth Heffner
Forth Heffner is a leadership coach, and he joins Tony and Frank to speak about his work and how he decided to transition into coaching. Theme song "Pen-Tan-Tonic" written and performed by Tony Barnes. Recorded at Prime Cut Studio in Nashville, TN and produced by Daniel Dennis.

June 13, 2024
Dreams 4 All Foundation
Keith Moneymaker founder of the Dreams 4 All Foundation and owner of Sweet Dreams Mattresses & More joins Tony in the studio to discuss how he changed his lifestyle by implementing attainable strategies. He also shares the efforts changing people's lives through the Dreams 4 All Foundation, which donates mattresses to families and non profits around the state, and now, he's been sharing the model and guiding owner/operators like himself to spread the change around the country. https://dreams4all.org/ Theme song "Pen-Tan-Tonic" written and performed by Tony Barnes. Recorded at Prime Cut Studio in Nashville, TN and produced by Daniel Dennis.

June 6, 2024
Pinehurst Resort Operations
Director of Hotel Operations at Pinehurst Resort, Matt Chriscoe. A Moore County native, Chriscoe joins Tony to talk about his journey from mowing fairways to leading the operations for Pinehurst Resort. He talks about the changes that occur around major events, like the U.S. Open and discusses his responsibilities as director of operations, the pride he and his team hold for their work and the standard of excellence he strives for as a leader. Theme song "Pen-Tan-Tonic" written and performed by Tony Barnes. Recorded at Prime Cut Studio in Nashville, TN and produced by Daniel Dennis.
28 total episodes available
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Frequently asked questions
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- What is Moore or Less with Tony Barnes?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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