A show where real life meets real well-being. Hosted by Jenna Kennedy, it explores mental health, emotional resilience, motherhood, healing, and personal growth through real conversations, lived experience, science, and practical tools. It’s a “me too” space for those who are doing the inner work, choosing a more honest, self-led way of living and devoted to living a life that actually feels good.
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Claim This Podcastby Jenna Kennedy
5.0(32 reviews)
85 episodes
Updated Daily
Accepts GuestsHas Sponsors
51
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality82
Social0
YouTube0
Engagement51
Podcast Overview
A show where real life meets real well-being. Hosted by Jenna Kennedy, it explores mental health, emotional resilience, motherhood, healing, and personal growth through real conversations, lived experience, science, and practical tools. It’s a “me too” space for those who are doing the inner work, choosing a more honest, self-led way of living and devoted to living a life that actually feels good.
Language
🇺🇲
Publishing Since
1/1/2025
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51
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality82
Social0
YouTube0
Engagement51
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 4 days
Performing excellently!
good
Show Notes Quality
3.0/5
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Recent Episodes
June 5, 2026
85. The Reason I Stepped Away, Life Updates and What's To Come
Host Jenna Kennedy shares her honest journey of stepping away, embracing motherhood, and redefining her life and podcast for authentic fulfillment.
May 1, 2026
84. The Real Reason You Feel Off, Exhausted, and Anxious Is Probably Your Gut with Functional Medicine Dietitian Jillian Smith
Functional Medicine Dietitian Jillian Smith explains how gut health impacts energy, skin, and mood, offering practical ways to improve wellbeing in this interview.
April 10, 2026
83. I'm Pregnant! Health Updates, First Trimester Recap and My Untraditional Pregnancy Philosophy
<p>I’m back… and surprise I’m pregnant!</p><p>We are gearing up for the two under two train, currently 19ish weeks and finally feeling like myself again, so we’re doing a full first trimester recap + life update.</p><p>From how we found out, to being postpartum depleted going into this pregnancy, to the shifts I made immediately (sleep, supplements, boundaries) I’m sharing what this season has actually looked like behind the scenes.</p><p>We also get into choosing a midwife and homebirth again, waiting on ultrasounds, first trimester mental health, finding out the gender, and how different this pregnancy already feels vs the last one.</p><p>Very much a “20 minute voice note that turns into an hour” kind of episode because man, I missed you all and it feels good to be back in front of the mic.</p>
85 total episodes available with 21 transcripts
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Frequently asked questions
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- What is More.?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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