Podcast Overview
<p>It’s what we chased.</p><p><br>More escape. More numbness. More validation. More noise.</p><p><br>Until more took everything.</p><p><br></p><p>This is <b>More</b> - a podcast hosted by people who’ve lived addiction, mental illness,trauma, and neurodiversity from the inside out. We’ve hit rock bottom. We’ve burned things down. And we’ve rebuilt ourselves in ways no textbook could teach.</p><p><br></p><p>These aren’t polished success stories or borrowed wisdom.</p><p><br></p><p>This is real conversation from people who’ve walked through chaos and come back with scars, insight, and hard-earned clarity.</p><p><br></p><p>We talk about what happens when coping mechanisms become cages.<br>When survival becomes identity.<br>When you realise the life you’re living is killing you.</p><p>And then, what comes next.</p><p><br></p><p><b>More</b> is about recovery without clichés. Healing without shame. Growth without gurus. </p><p>It’s about finding alternative ways to live when the old ones stop working.</p><p><br></p><p>If you’ve ever felt broken, different, addicted, overwhelmed, misunderstood...or simply hungry for something deeper, this space is for you.</p><p><br></p><p>No more stuff.<br>No more distraction.</p><p><b>More truth.<br>More connection.<br>More life.</b></p><p>Welcome to More.</p>
Language
🇺🇲
Publishing Since
1/28/2026
1 verified contact email on file for More
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Recent Episodes
July 9, 2026
Somewhere Else: Dissociation, Autopilot and the Years We Spent Watching Our Own Lives
There's a version of being gone that nobody can see. You're in the room. You're answering the questions. You're driving the car, making the dinner, having the conversation. But you're not there. You're watching it happen from somewhere behind your own eyes. In episode 13 of More, Toby and Rudy get into dissociation. What it actually is, where it comes from, and what it's like to spend most of your life watching yourself from a distance. This is one they both have deep lived experience of, and...
June 13, 2026
We're Back: Life on Life's Terms, Sleep, Suicidal Thoughts and Why We Went Quiet
We've been gone for eight weeks. This is what happened. In this episode Toby and Rudy get back in the seats and do what they always promised to do on More. Tell the truth about what's actually been going on. No polished comeback. No neat narrative. Just two blokes in recovery catching up honestly about one of the hardest stretches either of them has had since the podcast began. Toby opens up about what happened in the weeks following the sleep episode. The not sleeping that continued regardle...
April 1, 2026
No Rest for the Wired: Sleep, Trauma, CPTSD and the Exhaustion Nobody Talks About
Everyone tells you to get more sleep. Nobody tells you what to do when your nervous system treats sleep like a threat. In this episode of More, Toby and Rudy get honest about something that touches almost every person living with trauma, CPTSD, addiction or neurodivergence. And something that almost never gets a proper conversation. Not the tired version of sleep advice you've heard a hundred times. The real version. What it actually feels like when rest itself becomes the thing you can't hav...
13 total episodes available
Deep-dive analytics for More
Frequently asked questions
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- What is More?
<p>It’s what we chased.</p><p><br>More escape. More numbness. More validation. More noise.</p><p><br>Until more took everything.</p><p><br></p><p>This is <b>More</b> - a podcast hosted by people who’ve lived addiction, mental illness,trauma, and neurodiversity from the inside out. We’ve hit rock bottom. We’ve burned things down. And we’ve rebuilt ourselves in ways no textbook could teach.</p><p><br></p><p>These aren’t polished success stories or borrowed wisdom.</p><p><br></p><p>This is real conversation from people who’ve walked through chaos and come back with scars, insight, and hard-earned clarity.</p><p><br></p><p>We talk about what happens when coping mechanisms become cages.<br>When survival becomes identity.<br>When you realise the life you’re living is killing you.</p><p>And then, what comes next.</p><p><br></p><p><b>More</b> is about recovery without clichés. Healing without shame. Growth without gurus. </p><p>It’s about finding alternative ways to live when the old ones stop working.</p><p><br></p><p>If you’ve ever felt broken, different, addicted, overwhelmed, misunderstood...or simply hungry for something deeper, this space is for you.</p><p><br></p><p>No more stuff.<br>No more distraction.</p><p><b>More truth.<br>More connection.<br>More life.</b></p><p>Welcome to More.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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