More for Midlifers
Claim This Podcastby Cathy Burns
Podcast Authority
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Podcast Overview
<p><b>MORE… because Midlifers want to live more, give more, and be more.</b> <br><br></p><p>If you're in your 40s, 50s or beyond navigating a career shift, a life transition or simply ready for what's next, this show is for you.</p><p><br></p><p>Each episode blends candor with compassion and covers career changes, identity shifts, and finding your spark-- even when you can't remember where you left it. Midlife comes with highs and lows, and this show is here for all of it.</p><p><br></p><p>Your host, Cathy Burns, has lived it: the challenges, the reinvention, the reignited fire. With roots in human relations and years spent in the corporate world, she now brings that insider knowledge to your side of the table. She explores life and career after 40 including the shifts, the changing roles and everything in between. Because success in this chapter is not just about work. It is about aligning who you are now with where you are going.</p><p><br></p><p>This podcast does more than inspire. It gives you room to regroup, space to refresh, confidence to take action, and, yes, permission to exhale.</p><p><br></p><p>You've given so much to get here. Now it's time for MORE.</p><p><br></p><p><br></p><p><br></p><p><br><br><br></p>
Language
🇺🇲
Publishing Since
6/3/2025
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Recent Episodes
June 27, 2026
Coming Home to Yourself: A Self-Care Conversation
Send us Fan Mail For years, I thought self-care meant carving out a little "me time”: A massage, lunch with a friend, a vacation, or a quiet evening to myself. Those things certainly have their place. But somewhere along the way, I realized self-care goes much deeper than that. It's about self-respect. It's about setting healthy boundaries, protecting your peace, and making room for the people, priorities, and practices that add value to your life. After years of building careers, raising fam...
March 30, 2026
Building & Reclaiming Confidence When the Roles Change After 40
Send us Fan Mail Career setbacks. Shifting roles. Life transitions. Whether by choice or by force, they don't just disrupt your schedule, they shake your sense of self. The inner critic gets louder, the self-doubt inches its way in, and you start wondering if you'll ever feel sure of yourself again. Nobody warns you about this part. And because so few people talk about it, it can feel deeply isolating. Even though it happens to almost everyone. In this episode, Cathy Burns shares what's...
February 12, 2026
Waking Up at Midlife
It’s 3 AM. You’ve been tossing and turning and trying to make sense of your life—is this all there is? In this episode, Cathy Burns gets real about what's really happening at midlife. No stereotypes, no shame, no sugarcoating. Just the truth. This isn’t about having a crisis. It’s about waking up to what no longer fits when everything feels like it's shifting at once. If you're going through something similar, you'll want to make the 3 simple changes that will help you move forward, eve...
13 total episodes available
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Frequently asked questions
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- What is More for Midlifers?
<p><b>MORE… because Midlifers want to live more, give more, and be more.</b> <br><br></p><p>If you're in your 40s, 50s or beyond navigating a career shift, a life transition or simply ready for what's next, this show is for you.</p><p><br></p><p>Each episode blends candor with compassion and covers career changes, identity shifts, and finding your spark-- even when you can't remember where you left it. Midlife comes with highs and lows, and this show is here for all of it.</p><p><br></p><p>Your host, Cathy Burns, has lived it: the challenges, the reinvention, the reignited fire. With roots in human relations and years spent in the corporate world, she now brings that insider knowledge to your side of the table. She explores life and career after 40 including the shifts, the changing roles and everything in between. Because success in this chapter is not just about work. It is about aligning who you are now with where you are going.</p><p><br></p><p>This podcast does more than inspire. It gives you room to regroup, space to refresh, confidence to take action, and, yes, permission to exhale.</p><p><br></p><p>You've given so much to get here. Now it's time for MORE.</p><p><br></p><p><br></p><p><br></p><p><br><br><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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