More Good Days is the official podcast of Haven Headache & Migraine Center, a clinic that sees patients all over California. Haven is changing the landscape of headache care. The podcast highlights research, lifestyle, and guests who influence how Haven delivers care. Hosts Izac Ross, the CEO has been living with chronic migraine since age of 2. Our chief medical officer to be announced in the first episode, is a clinician, headache specialist, and researcher who has shaped clinical care for so many. This podcast is a resource for anyone living with or love's someone migraine or headaches.
More Good Days: Thriving with Migraine
Claim This Podcastby Haven Headache and Migraine Center
5.0(4 reviews)
10 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
24
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality48
Social0
YouTube0
Engagement0
Podcast Overview
More Good Days is the official podcast of Haven Headache & Migraine Center, a clinic that sees patients all over California. Haven is changing the landscape of headache care. The podcast highlights research, lifestyle, and guests who influence how Haven delivers care. Hosts Izac Ross, the CEO has been living with chronic migraine since age of 2. Our chief medical officer to be announced in the first episode, is a clinician, headache specialist, and researcher who has shaped clinical care for so many. This podcast is a resource for anyone living with or love's someone migraine or headaches.
Language
🇺🇲
Publishing Since
5/29/2024
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24
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality48
Social0
YouTube0
Engagement0
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
27 minutes
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iTunes Tags
6.5/10
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Every 34 days
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Recent Episodes
May 6, 2025
Migraine and Depression
<p>Chronic migraine and depression often go hand in hand—but what’s behind the connection? In this episode of More Good Days, Haven co-hosts Izac Ross and Dr. Nada Hindiyeh talk with Dr. Susan Hutchinson about the science, stigma, and treatment strategies when migraine and depression overlap.</p><p>You’ll learn:</p><ul><li><p>Why people with migraine are 3–5x more likely to develop depression</p></li><li><p>What to watch for if you or a loved one is struggling</p></li><li><p>How integrative care can improve outcomes for both conditions</p></li></ul><p>We also share Haven’s approach to identifying and treating depression from day one—and how you can advocate for yourself if you don’t live in California.</p>
April 8, 2025
Women and Migraine Series: Part 4 Women and Migraine: Part 4 Perimenopause and Menopause
<p>As women transition through perimenopause and into menopause, hormone fluctuations can have a profound impact on migraine patterns. In this final episode of our four-part women's health series, hosts Dr. Nada Hindiyeh and Izac Ross welcome back leading migraine expert <strong>Dr. Susan Hutchinson</strong> to explore the complex relationship between hormones and migraine during midlife.</p><p>In this episode, we cover:</p><ul><li><p>Why migraine often worsens during perimenopause</p></li><li><p>What happens to migraine after menopause—and why it may improve for some</p></li><li><p>Safe and effective treatment options, including CGRP inhibitors, hormone therapy, supplements, and more</p></li><li><p>How to navigate conversations with your OB-GYN or primary care doctor</p></li><li><p>Strategies for managing migraine triggered by surgical menopause</p></li></ul><p>Dr. Hutchinson also shares personal stories and actionable insights to help listeners feel empowered in this phase of life. Whether you're navigating the transition yourself or caring for someone who is, this episode is full of clarity and compassion.</p>
March 24, 2025
Women and Migraine: Part 3 Postpartum & Breastfeeding
<p>In this episode of To More Good Days, we explore how migraine is affected during the postpartum period and while breastfeeding. Dr. Susan Hutchinson joins Dr. Nada Hindiyeh and Izac Ross to explain how hormonal shifts, sleep disruption, and emotional changes influence migraine after pregnancy.</p><p>We cover:</p><ul><li><p>Why migraine attacks often return after delivery</p></li><li><p>How breastfeeding impacts the frequency and intensity of attacks</p></li><li><p>Medications that are safe while nursing</p></li><li><p>Natural options to support prevention</p></li><li><p>How to use tools like LactMed to guide treatment choices</p></li></ul><p>If you’re newly postpartum or navigating early parenthood with migraine, this episode offers practical guidance, science-backed insight, and support from headache specialists who understand what you're experiencing.</p><p><br /></p><p>Resources</p><ul><li><a href="https://www.ncbi.nlm.nih.gov/books/NBK501922/" target="_blank" rel="ugc noopener noreferrer">LactMed</a></li><li><a href="https://www.havenheadache.com/womens-health" target="_blank" rel="ugc noopener noreferrer">Womens Health resource site</a></li></ul>
10 total episodes available
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Frequently asked questions
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- What is More Good Days: Thriving with Migraine?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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