Hosted by Angie Mizzell, author of Girl in the Spotlight, each episode goes deeper into what it really takes to stop performing and start living. Whether you’re ready to make a leap of faith or bring more authenticity into your everyday life, you’re in the right place. <br/><br/><a href="https://angiemizzell.substack.com?utm_medium=podcast">angiemizzell.substack.com</a>
More Like You with Angie Mizzell
Claim This Podcastby Angie Mizzell
5.0(4 reviews)
34 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
27
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality40
Social0
YouTube0
Engagement32
Podcast Overview
Hosted by Angie Mizzell, author of Girl in the Spotlight, each episode goes deeper into what it really takes to stop performing and start living. Whether you’re ready to make a leap of faith or bring more authenticity into your everyday life, you’re in the right place. <br/><br/><a href="https://angiemizzell.substack.com?utm_medium=podcast">angiemizzell.substack.com</a>
Language
🇺🇲
Publishing Since
10/4/2024
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27
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality40
Social0
YouTube0
Engagement32
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12
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excellent
Episode Length
37 minutes
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Every 14 days
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Recent Episodes
April 30, 2026
E33: What's your perfect day? A life-changing conversation with Tim Church
<p>Tim Church is a well-known and respected personal trainer here in Charleston, and he’s also the person I talked to right before I left my career in television news. The question he asked me: “What’s your perfect day?” was key in helping me taking a leap of faith that changed my life, and it’s a key scene in my memoir "Girl in the Spotlight."</p><p>I’m so happy to talk to Tim today about that moment and the important work he continues to do as a personal trainer. Tim really listens to his clients, and he has a lot of important things to say about why movement is medicine and why it’s so critical to our physical, mental and emotional health. Movement also helps us think clearly, be creative, make decisions, and show up fully for our lives.</p><p>If you have a challenging relationship with exercise, want to feel better and more like yourself again, or if you're in the midst of a transition and wondering what’s next this episode is for you.</p><p><strong>Key Takeaways:</strong></p><p>* Movement is medicine: How exercise changes your neurochemistry to boost creativity, mental clarity, and emotional resilience</p><p>* How to find a personalized approach to fitness that actually fits your life, your body, and where you are right now</p><p>* Taking small, consistent baby steps is the best starting point, especially when you’re burned out, in pain, or in the middle of a transition</p><p>* Committing to exercise isn’t about changing how you look—it’s about who you become when you show up for yourself consistently</p><p><strong>Helpful Links and Resources:</strong></p><p><strong>Contact Tim Church: </strong></p><p>website: <a target="_blank" href="https://definingmomentfitness.com">definingmomentfitness.com </a></p><p>call/text: 843-303-3488</p><p><a target="_blank" href="https://www.amazon.com/Girl-Spotlight-Memoir-Angie-Mizzell/dp/B0CHG91SJX?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.GDGhIcPjevIObJZtrUhOCpTKo76-P0yFa6qjnsbUrDM2mCXycp7TxrO-Ez9-vlirqGpSeaXYD5ZB2K1_B_toBI1bvmbjdax6byJuNa4ZKFjYKEbSTcQWy9Ykh-nz_EUrUQ-j1BXd50f7_ydpoYyqty_mVjBIXRwR_xvSJrQoP4SaWTlH_4u4anZtpUBvAATuCK3So81IEf87Bl5FkWIYinzJ1-PhNl_7GXXQ9T8PtME.K_n5z3Wi-SMuVqrX0bViqSNgickuCGF5VNPcQOJaGZg&qid=1777541912&sr=8-2&linkCode=ll2&tag=angiemizcom-20&linkId=af4a1f9cb9cc9c53f73818affb414e5d&language=en_US&ref_=as_li_ss_tl"><strong>Grab a copy of my memoir Girl in the Spotlight</strong></a><strong> </strong>(affiliate link)</p><p><a target="_blank" href="https://angiemizzell.substack.com/welcome"><strong>Sign up for my weekly letter Hello Friday</strong></a></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://angiemizzell.substack.com?utm_medium=podcast&utm_campaign=CTA_1">angiemizzell.substack.com</a>
April 16, 2026
E32: How to Spring Clean Your Life
<p>The thing that keeps us stuck isn’t the nos—it’s the maybes we keep trying to force into a decision before we’re ready. In this episode, I’m sharing a lesson I stumbled onto while watching my husband clean out his closet in 15 minutes flat, and how it became the framework I use for everything from what stays on my calendar to what I’m actually saying yes to in this season of life.</p><p>If you’re craving clarity about what deserves your full attention right now, this episode is for you.</p><p><strong>WHAT WE TALK ABOUT IN THIS EPISODE</strong></p><p>– Why decision fatigue almost never starts with the hard decisions (and where it actually begins)</p><p>– What my husband’s 15-minute closet cleanout revealed about the way I make (and avoid) decisions</p><p>– The problem with “if it’s not a hell yes, it’s a no” and when that rule can cost you something you actually wanted</p><p>– How to tell the difference between a maybe, a not yet, and a not right now—and why it matters</p><p>– Why sorting your yeses first is the thing that finally makes the maybes easier to see clearly</p><p>– How this same framework applies to your calendar, your creative work, and the bigger questions you’re carrying</p><p>– What it means to file something away for another season—and why that’s not the same as putting it off</p><p><p>If this episode resonated, <a target="_blank" href="https://angiemizzell.substack.com"><strong>Hello Friday</strong></a> is my weekly letter and the heart of my work. Subscribe to Hello Friday and get new podcast episodes delivered to your inbox. </p></p><p><strong>ANGIE’S BOOK:</strong> <a target="_blank" href="https://angiemizzell.com/book">Girl in the Spotlight</a><a target="_blank" href="https://angiemizzell.com/book"> — available wherever books are sold</a></p><p><strong>ANGIE’S WEBSITE:</strong> <a target="_blank" href="https://angiemizzell.com">angiemizzell.com</a></p><p><strong>CONNECT WITH ANGIE ON INSTAGRAM:</strong> <a target="_blank" href="https://instagram.com/angiemizzell">@angiemizzell</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://angiemizzell.substack.com?utm_medium=podcast&utm_campaign=CTA_1">angiemizzell.substack.com</a>
April 2, 2026
E31: What to Do When You Don't Know What to Do
<p>We don't always have crystal clarity. In fact, most of the time we don't—and yet life keeps asking us to move forward anyway. The questions pile up: big ones, small ones, ones your brain keeps circling back to even after you've tried to release them. In this episode, I share a simple practice for getting those questions out of your head and into a place where they can actually rest, so you can be present for the life that's right in front of you.</p><p>If you're in a season where more things feel uncertain than certain, this one is for you.</p><p><strong>Takeaways from this episode:</strong></p><p>-Why your brain keeps trying to solve problems that aren't ready to be solved — and what to do instead of fighting it</p><p>-The difference between letting a question go and lightening the load — and why only one of them actually works</p><p>-How writing down your open questions creates space for the ones that really deserve your attention</p><p>-What it looks like to revisit those questions over time — and why so many of them were resolved in the living, not the forcing</p><p>-Why "I don't know yet" is a complete answer, and what changes when you let it be one</p><p><strong>Links Mentioned</strong></p><p>Girl in the Spotlight audiobook — available at <a target="_blank" href="http://angiemizzell.com/book">angiemizzell.com/book</a></p><p>Subscribe to my weekly letter Hello Friday on Substack — <a target="_blank" href="https://angiemizzell.substack.com">angiemizzell.substack.com</a></p><p>More Like You is now on Substack—<a target="_blank" href="https://angiemizzell.substack.com/what-to-do-when-you-dont-have-the-answers">comment on this episode</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://angiemizzell.substack.com?utm_medium=podcast&utm_campaign=CTA_1">angiemizzell.substack.com</a>
34 total episodes available
Deep-dive analytics for More Like You with Angie Mizzell
Frequently asked questions
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- What is More Like You with Angie Mizzell?
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This podcast updates daily.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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