More Than a Body
Claim This Podcastby McKenna Green
Podcast Authority
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Podcast Overview
<p>Why do we place so much worth on our bodies and what are we beyond them? For years, I’ve derived all of my self worth from what my body looks like and how others view it. I’m not the only one, and the more people I talk to, the more I realize how uneducated we are about the narratives surrounding food and body. Learning to love oneself beyond outward appearance is not easy– it’s a one step forward and two steps back kind of process. Negative relationships with food and body are more prevalent than ever. Eating disorder incidence rates have skyrocketed. Some children as young as eight are already beginning to think about the connotations of food. Despite this, affordable care is nowhere to be found. The issue is silenced and commonly undiscussed. My goal with this podcast is to take even the smallest step in changing harmful narratives centered around eating and exercise. I’m only one person with a head full of curls and a fat crush for peanut butter, but if this reaches just one girl who feels lost and in despair, please know you’ve made it all worth it. This one’s for you. </p>
Language
🇺🇲
Publishing Since
6/12/2022
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Recent Episodes
December 4, 2025
Broccoli, Pizza, & Boogers: A Four-Year-Old’s Take on Food
Remember when you ate when you were hungry, stopped when you were full, and didn’t feel morally ruined by a scoop of ice cream? Me neither. But 4-year-old Lauren does. In this episode (recorded in July 2023, because ADHD & grad school are a hell of a combo), I sit down with Lauren to talk about her relationship with food before the world has had the chance to completely botch it. Her favorite food? Her perfect day? Her "I'm hungry, so I eat," worldview? Revolutionary stuff if you ask me. ...
July 16, 2025
Episode 9: Filtered Fitness Pt. II: Social Media, But Make it Healthy
Welcome back — seven months later, still anti-ketchup, still recording in my bedroom. Some things never change. Picking up where we left off, we’re diving back into the mess that is social media and fitness. This time, I’m handing you the mop: Tips to curate a feed that actually makes you feel empowered — not like you want to cry (crazy concept)How to spot fitness content that should come with a "do not attempt" label (where my influencers that barely eat but still "feel great" at?)Defining w...
January 1, 2025
Episode 9: Filtered Fitness Pt. 1: How Social Media Warps Fitness Culture
The host explores how social media and fitness influencers distort health and fitness culture, shaping unrealistic expectations and perceptions in this episode.
12 total episodes available
Recent guests on More Than a Body
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Tate Brodeur
Guest
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Frequently asked questions
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- What is More Than a Body?
<p>Why do we place so much worth on our bodies and what are we beyond them? For years, I’ve derived all of my self worth from what my body looks like and how others view it. I’m not the only one, and the more people I talk to, the more I realize how uneducated we are about the narratives surrounding food and body. Learning to love oneself beyond outward appearance is not easy– it’s a one step forward and two steps back kind of process. Negative relationships with food and body are more prevalent than ever. Eating disorder incidence rates have skyrocketed. Some children as young as eight are already beginning to think about the connotations of food. Despite this, affordable care is nowhere to be found. The issue is silenced and commonly undiscussed. My goal with this podcast is to take even the smallest step in changing harmful narratives centered around eating and exercise. I’m only one person with a head full of curls and a fat crush for peanut butter, but if this reaches just one girl who feels lost and in despair, please know you’ve made it all worth it. This one’s for you. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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