This podcast is aimed at empowering listeners by understanding themselves first. You’re more than a label, title or behaviour style. When you understand yourself and your behaviour style — and how it plays with other people’s styles — things shift. Here you'll find honest conversations, real stories and practical tools you can try right away. We’ll walk through different behaviour styles — strengths, struggles, blind spots — so no matter what your style, you’ll see yourself in these episodes. And you’ll see the people around you more clearly too — partners, kids, colleagues, bosses.
More Than A Type
Claim This Podcastby Carol and Amira
13 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
This podcast is aimed at empowering listeners by understanding themselves first. You’re more than a label, title or behaviour style. When you understand yourself and your behaviour style — and how it plays with other people’s styles — things shift. Here you'll find honest conversations, real stories and practical tools you can try right away. We’ll walk through different behaviour styles — strengths, struggles, blind spots — so no matter what your style, you’ll see yourself in these episodes. And you’ll see the people around you more clearly too — partners, kids, colleagues, bosses.
Language
🇺🇲
Publishing Since
8/31/2025
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Recent Episodes
November 9, 2025
Episode 13: Yes, No, or Maybe? Making Decisions with Confidence
<p>ent — like getting it wrong would mean losing credibility. That’s why indecision shows up so often: delaying, gathering more data, asking more opinions, or waiting for certainty that never comes.</p><p>In this <strong>season finale</strong>, Amira and Carol unpack why decision-making is such a sticking point for C-styles, and how to shift from hesitation to confident choice.</p><p><strong>Inside this episode:</strong><br>✅ Why cooperation can turn into indecision<br>✅ The hidden link between perfectionism, mistakes, and self-worth<br>✅ What really happens when you avoid decisions vs. when you take action<br>✅ How to build decision-making confidence step by step</p><ul><li><p><strong>Cooperation is a strength —</strong> but overusing it can create indecision.</p></li><li><p><strong>Decisions create direction, not perfection.</strong> Waiting for certainty keeps you stuck.</p></li><li><p><strong>Avoiding decisions drains trust and energy;</strong> choosing builds momentum and confidence.</p></li><li><p><strong>Resourceful cooperation = listen, then lead.</strong> Set a boundary, decide, and move forward.</p></li><li><p><strong>Perfectionism often masks a worthiness wound</strong> — we’ll explore this deeper in Season 2.</p></li></ul><p>✨ Key Takeaways</p><ul><li><p><strong>Cooperation is a strength —</strong> but overusing it can create indecision.</p></li><li><p><strong>Decisions create direction, not perfection.</strong> Waiting for certainty keeps you stuck.</p></li><li><p><strong>Avoiding decisions drains trust and energy;</strong> choosing builds momentum and confidence.</p></li><li><p><strong>Resourceful cooperation = listen, then lead.</strong> Set a boundary, decide, and move forward.</p></li><li><p><strong>Perfectionism often masks a worthiness wound</strong> — we’ll explore this deeper in Season 2.</p><p><br></p><p>Resources & Links from This Episode</p><ul><li><p>Learn more about DISC:<br><strong>DISC with Amira:</strong> <a href="https://www.amiraromanowskiconsulting.com/extended-disc-edisc/" target="_new" rel="noopener">https://www.amiraromanowskiconsulting.com/extended-disc-edisc/</a><br><strong>DISC with Carol:</strong> <a href="https://www.caroledwincoaching.com" target="_new" rel="noopener">https://www.caroledwincoaching.com</a></p></li></ul><p><strong>Connect with Us</strong><br>We’d love to hear from you!</p><ul><li><p>Share your story or ask us a question at: <a href="" rel="noopener">lifequestdiscoveries@gmail.com</a></p></li><li><p>Follow us on Instagram: <strong>@caroledwincoaching | @amiraromanowskiconsulting</strong></p></li><li><p>Connect on Facebook:<br><a href="https://www.facebook.com/amiraromanowskiconsulting" target="_new" rel="noopener">https://www.facebook.com/amiraromanowskiconsulting</a> | <a href="https://www.facebook.com/CarolEdwinCoaching" target="_new" rel="noopener">https://www.facebook.com/CarolEdwinCoaching</a></p></li></ul><p><strong>If today’s conversation resonated, here’s what to do next:</strong></p><ol><li><p><strong>Subscribe</strong> to More Than a Type so you never miss an episode.</p></li><li><p><strong>Leave a review</strong> — it helps us reach more women like you.</p></li><li><p><strong>Share this episode</strong> with a friend who’s ready to stop overthinking and start taking action.</p><p><br></p><p>Thank you for joining us for Season 1 of More Than a Type. This season, we’ve explored how DISC shapes our communication, confidence, and decision-making. But this is just the beginning. In Season 2, we’ll be diving even deeper into the hidden patterns behind perfectionism, self-worth, and emotional resilience — and how you can break free.</p><p>If you’ve loved this journey, make sure to subscribe, leave us a review, and share this podcast with someone who needs to hear it.</p><p>Until next season — keep leading with clarity, and living with purpose.</p></li></ol></li></ul>
November 2, 2025
Episode 12 – Feelings Aren’t Flaws: Emotional Expression for the Logical Mind
<p>Perfectionists and conscientious personalities often pride themselves on being measured, rational, and composed. But here’s the hidden challenge: when emotions are suppressed or hidden behind logic, the weight of unexpressed feelings can build up into stress, burnout, or disconnection.</p><p>In this episode, Amira and Carol unpack why feelings aren’t weaknesses — they’re signals — and how learning to express them resourcefully creates deeper trust, healthier relationships, and greater resilience.</p><p>✨ <strong>In this episode, you’ll discover:</strong></p><ul><li><p>Why conscientious personalities often equate emotions with “loss of control”</p></li><li><p>Real stories — from David Beckham to workplace leaders — showing how measured emotional expression creates presence and power</p></li><li><p>The difference between unresourceful suppression vs. resourceful expression</p></li><li><p>Practical hacks to tune into your body, pause before over-explaining, and balance logic with empathy</p></li><li><p>How to transform emotions from a hidden liability into a leadership strength</p></li></ul><p>If you’ve ever thought “I don’t do feelings — I just think”, this conversation will show you a better way.</p><ul><li><p>Emotions aren’t flaws; they’re data for connection.</p></li><li><p>Suppressing feelings creates disconnection — in yourself and with others.</p></li><li><p>Logical clarity + embodied empathy = trust and influence.</p></li><li><p>You don’t have to lose control to show you care.</p></li><li><p>Even small expressions of empathy can shift how others see your leadership.</p></li></ul><ul><li><p>Learn more about DISC:</p><ul><li><p><a href="https://www.amiraromanowskiconsulting.com/extended-disc-edisc/" target="_new" rel="noopener">DISC with Amira</a></p></li><li><p><a href="https://www.caroledwincoaching.com" target="_new" rel="noopener">DISC with Carol</a></p></li></ul></li></ul><p><strong>Connect with Us</strong><br>We’d love to hear from you!</p><ul><li><p>Share your story or ask us a question at: <a href="" rel="noopener">lifequestdiscoveries@gmail.com</a></p></li><li><p>Follow us on Instagram: @caroledwincoaching | @amiraromanowskiconsulting</p></li><li><p>Connect on Facebook: <a href="https://www.facebook.com/amiraromanowskiconsulting" target="_new" rel="noopener">Amira Romanowski Consulting</a> | <a href="https://www.facebook.com/CarolEdwinCoaching" target="_new" rel="noopener">Carol Edwin Coaching</a></p></li></ul><p>If today’s conversation resonated, here’s what to do next:</p><ol><li><p><strong>Subscribe</strong> to More Than a Type so you never miss an episode.</p></li><li><p><strong>Leave a review</strong> — it helps us reach more women like you.</p></li><li><p><strong>Share this episode </strong>with a friend who’s ready to stop overthinking and start taking action.</p></li></ol><p>✨ This is just the beginning. Join us each week as we explore how DISC shapes your communication, relationships, and resilience — and discover practical ways to shift from stuck to thriving.</p>
October 26, 2025
Episode 11 – Perfect Isn’t the Goal: Progress Is
<p>Perfection feels safe — but it’s also a trap. For conscientious women, the drive to “get it right” can spiral into endless tweaks, delays, and burnout. In this episode, we explore why progress is more powerful than perfection — and how shifting from flawless to forward can transform the way you work and live.</p><p>Through real stories and practical strategies, we’ll unpack:</p><ul><li><p>Why perfectionism is less about high standards and more about fear of being “not enough.”</p></li><li><p>The hidden cost of always chasing flawless results.</p></li><li><p>Simple shifts that free up time, reduce stress, and build confidence.</p></li></ul><p>✨ <strong>Key Takeaways</strong></p><ul><li><p>Perfectionism drains energy — progress creates momentum.</p></li><li><p>Define what “good enough” looks like instead of moving the bar endlessly.</p></li><li><p>Deadlines create freedom by stopping the endless polishing cycle.</p></li><li><p>ROI thinking helps you focus perfection where it truly matters.</p></li><li><p>Sharing early invites collaboration and builds trust.</p></li></ul><p><strong>Resources & Links from This Episode</strong></p><ul><li><p>Learn more about DISC:<br>DISC with Amira: <a href="https://www.amiraromanowskiconsulting.com/extended-disc-edisc/" target="_new" rel="noopener">https://www.amiraromanowskiconsulting.com/extended-disc-edisc/</a><br>DISC with Carol: <a href="https://www.caroledwincoaching.com" target="_new" rel="noopener">https://www.caroledwincoaching.com</a></p></li></ul><p><strong>Connect with Us</strong><br>We’d love to hear from you!</p><ul><li><p>Share your story or ask us a question at: <a href="" rel="noopener">lifequestdiscoveries@gmail.com</a></p></li><li><p>Follow us on Instagram: </p><p>@caroledwincoaching | @amiraromanowskiconsulting</p></li><li><p>Connect on Facebook: <a href="https://www.facebook.com/amiraromanowskiconsulting" target="_new" rel="noopener">https://www.facebook.com/amiraromanowskiconsulting</a> | <a href="https://www.facebook.com/CarolEdwinCoaching" target="_new" rel="noopener">https://www.facebook.com/CarolEdwinCoaching</a></p></li></ul><p><strong>If today’s conversation resonated, here’s what to do next:</strong></p><ol><li><p><strong>Subscribe</strong> to More Than a Type so you never miss an episode.</p></li><li><p><strong>Leave a review</strong> — it helps us reach more women like you.</p></li><li><p><strong>Share this episode</strong> with a friend who’s ready to stop overthinking and start taking action.</p></li></ol><p>✨ This is just the beginning. Join us each week as we explore how DISC shapes your communication, relationships, and resilience — and discover practical ways to shift from stuck to thriving.</p><p><br></p>
13 total episodes available
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Frequently asked questions
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- What is More Than A Type?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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