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Podcast thumbnail for More Than Medicine | Integrated Psychiatry, Primary Care & Aesthetics – Zeam Health

More Than Medicine | Integrated Psychiatry, Primary Care & Aesthetics – Zeam Health

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by Zeam Health & Wellness

28 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

More Than Medicine is the official podcast of Zeam Health, bringing together integrated psychiatry, primary care, and aesthetics into one connected conversation. Each episode breaks down real clinical topics — from depression and anxiety treatment to ketamine therapy, chronic disease care, and medical weight loss — in clear, practical language. We serve patients across Sacramento, Folsom, and Roseville with whole-person care that connects mental health, medical health, and personal wellness. If you want grounded, evidence-based guidance without medical jargon, this podcast is for you.

Language

🇺🇲

Publishing Since

1/29/2026

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Recent Episodes

Episode thumbnail for Treatment for Anxiety Attacks: What to Do Before, During, and After

July 31, 2026

Treatment for Anxiety Attacks: What to Do Before, During, and After

<p>An anxiety attack can feel overwhelming—but knowing what to do before, during, and after one can make all the difference.</p><p><br></p><p>In this episode, we break down the physical and emotional symptoms of anxiety attacks, explain why they happen, and share practical strategies to help you respond with greater confidence. You&#39;ll learn how to recognize early warning signs, use grounding and breathing techniques during an episode, recover afterward, and understand when it&#39;s time to seek professional support. We also discuss the difference between occasional anxiety attacks and recurring panic symptoms that may benefit from treatment.</p><p><br></p><p>Whether you&#39;ve experienced anxiety attacks yourself or want to better support someone who has, this episode offers compassionate, evidence-based guidance to help you take the next step toward feeling more in control.</p><p><br></p><p>Topics covered:</p><p><br></p><p>What an anxiety attack feels like</p><p>Before: recognizing triggers and early warning signs</p><p>During: grounding and breathing techniques that can help</p><p>After: recovery, reflection, and preventing avoidance</p><p>When recurring anxiety attacks may require professional treatment</p><p>How therapy and evidence-based care can help you regain confidence</p><p><br></p><p>🎧 Learn more about <a href="https://www.zeamhealth.com/" target="_blank" rel="noopener noreferer">Zeam Health &amp; Wellness</a> and our mental health services at ZeamHealth.com. If anxiety attacks are interfering with your daily life, our team is here to help with personalized, compassionate <a href="https://www.zeamhealth.com/mental-health/anxiety-treatment/" target="_blank" rel="noopener noreferer">anxiety treatment</a>.</p>

Episode thumbnail for Skincare Essentials: Spotlight on Skinceuticals, Zo Skin, and Obagi

July 25, 2026

Skincare Essentials: Spotlight on Skinceuticals, Zo Skin, and Obagi

<p>Healthy, radiant skin starts with the right skincare routine—but with so many products available, how do you know which ones actually work?</p><p><br></p><p>In this episode, we explore three of the most trusted physician-recommended <a href="https://www.zeamhealth.com/aesthetics/skincare/" target="_blank" rel="noopener noreferer">skincare </a>brands: SkinCeuticals, ZO Skin Health, and Obagi Medical. Learn what makes each line unique, the skin concerns they are designed to address, and how to choose the right products based on your individual goals. From antioxidant protection and anti-aging to pigmentation, acne scars, and long-term skin health, we break down the science behind these medical-grade skincare solutions.</p><p><br></p><p>Whether you&#39;re just beginning your skincare journey or looking to elevate your current routine, this episode will help you make informed decisions about achieving healthier, more youthful-looking skin.</p><p><br></p><p>Learn more about Zeam Health &amp; Wellness Aesthetics</p><p><a href="https://www.zeamhealth.com/aesthetics/" target="_blank" rel="noopener noreferer">https://www.zeamhealth.com/aesthetics/</a></p><p><br></p><p>#Skincare #SkinCeuticals #ZOSkinHealth #Obagi #MedicalGradeSkincare #AntiAging #HealthySkin #Dermatology #Aesthetics #ZeamHealth #SkincareRoutine #Podcast</p>

Episode thumbnail for Preparing for Ketamine-Assisted Therapy: A Guide for Individuals and Couples

July 17, 2026

Preparing for Ketamine-Assisted Therapy: A Guide for Individuals and Couples

<p>Preparing for Ketamine-Assisted Therapy: A Guide for Individuals and Couples</p><p><br></p><p>Thinking about <a href="https://www.zeamhealth.com/mental-health/ketamine-assisted-psychotherapy-program/" target="_blank" rel="noopener noreferer">ketamine-assisted therapy</a> but unsure what to expect? Preparation can play a major role in creating a safe, meaningful, and effective treatment experience.</p><p><br></p><p>In this episode, we explore how individuals and couples can prepare mentally, emotionally, and practically for ketamine-assisted therapy. From setting intentions and understanding the treatment process to planning for post-session integration, you&#39;ll learn simple steps that can help maximize the benefits of this innovative approach to mental health care.</p><p><br></p><p>Whether you&#39;re considering <a href="https://www.zeamhealth.com/mental-health/ketamine-services/" target="_blank" rel="noopener noreferer">ketamine therapy</a> for depression, anxiety, PTSD, trauma recovery, or relationship challenges, this episode provides helpful guidance to help you feel informed and confident before your first session.</p><p><br></p><p>🎧 In this episode, you&#39;ll learn:</p><p><br></p><ul><li>How to prepare for ketamine-assisted therapy</li><li>Why setting intentions can improve the therapeutic experience</li><li>What to expect before, during, and after treatment</li><li>The importance of integration therapy and reflection</li><li>How couples can approach ketamine therapy together</li><li>Practical tips to help you get the most from your treatment journey</li></ul><p><br></p><p>If you&#39;re exploring new options for healing, this episode offers valuable insights into one of today&#39;s most promising mental health treatments.</p><p><br></p><p>#KetamineTherapy #KetamineAssistedTherapy #MentalHealth #DepressionTreatment #AnxietyTreatment #PTSDRecovery #CouplesTherapy #Psychiatry #Therapy #MentalWellness #ZeamHealth #CaliforniaMentalHealth</p>

28 total episodes available

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What is More Than Medicine | Integrated Psychiatry, Primary Care &amp; Aesthetics – Zeam Health?

More Than Medicine is the official podcast of Zeam Health, bringing together integrated psychiatry, primary care, and aesthetics into one connected conversation.

Each episode breaks down real clinical topics — from depression and anxiety treatment to ketamine therapy, chronic disease care, and medical weight loss — in clear, practical language.

We serve patients across Sacramento, Folsom, and Roseville with whole-person care that connects mental health, medical health, and personal wellness.

If you want grounded, evidence-based guidance without medical jargon, this podcast is for you.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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