Defined by your career? Ready to try a new hobby or job? Looking to be inspired? This weekly podcast shares stories of people who have found work-life balance and self-worth beyond just their job title. Rabiah Coon, a marketing manager, standup comic, writer and non-profit volunteer talks with guests about the pursuit of passions and hobbies, or work that reflects our values. Through guest's stories, listeners are reminded that life is more than work.
More Than Work
Claim This Podcastby Rabiah Coon
4.8(35 reviews)
127 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
76
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality99
Social0
YouTube82
Engagement51
Podcast Overview
Defined by your career? Ready to try a new hobby or job? Looking to be inspired? This weekly podcast shares stories of people who have found work-life balance and self-worth beyond just their job title. Rabiah Coon, a marketing manager, standup comic, writer and non-profit volunteer talks with guests about the pursuit of passions and hobbies, or work that reflects our values. Through guest's stories, listeners are reminded that life is more than work.
Language
🇺🇲
Publishing Since
10/5/2020
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76
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
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Social0
YouTube82
Engagement51
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Recent Episodes
May 5, 2026
"I Wanted to Do Something That More Directly Helped People" – Bhavana Solanky – More Than Work
<p>In this episode of More Than Work, Rabiah sits down with Bhavana Solanky, a Senior Research Fellow and MRI Physicist at UCL's Queen Square MS Centre. Bhavana shares how a love of astrophysics — sparked by watching Armageddon as a teenager — led her to a career using physics to directly help people living with disease. She opens up about the role of MS patient involvement in shaping research, her family's deep-rooted culture of community service, and the values that guide both her science and her parenting. They also discuss AI's growing role in MRI, the challenges of raising digitally-native kids, Bhavana's unexpected new hobby of playing cricket, and her passionate commitment to inspiring the next generation of women in science.</p><p>00:00 Introduction to More Than Work</p><p>00:34 Meet Bhavana Solanky: MRI Physicist & Senior Research Fellow at UCL</p><p>01:45 What Is an MRI Physicist? The Camera Analogy Explained</p><p>03:22 15 Years at the Queen Square MS Centre: How She Got There</p><p>04:05 From Astrophysics to Medical Imaging: An Unexpected Journey</p><p>05:27 Joining UCL and Discovering the Power of MRI in MS</p><p>06:39 Rabiah Opens Up About Living with MS</p><p>08:03 Why Patient Involvement Matters in Research</p><p>10:29 AI in MRI: Reducing Noise, Boosting Accuracy & NHS Waiting Lists</p><p>17:07 Family Values: A Community-Minded Upbringing</p><p>20:27 Balancing Being a Scientist and a Mom</p><p>31:45 Learning Cricket (and Letting Her Kids Coach Her)</p><p>34:58 Women in Science: Breaking Stereotypes & Inspiring the Next Generation</p><p>39:56 Advice: Get Outside Your Comfort Zone</p><p>40:43 The Fun Five Questions</p><p>45:08 How to Connect with Bhavana</p><p></p><p>Note from Host:</p><p>I’m part of the MS Society UK’s Research Network which is a really cool opportunity to learn about upcoming research by working directly with researchers on their grant proposals, participating in focus groups and doing other things. When I met Bhavana on one of those calls, I was so curious about her because she was so “real” for a lack of a better word. And her research was so interesting, as much as I could understand it. I was so glad when she said she would join me on the pod. And what a journey she’s had really from looking at the stars to probably having seen the inside of my brain! Woah. I hope you enjoy listening and thanks for being here.</p><p>+++++</p><p><strong>Find Bhavana</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/bhavana-solanky/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/bhavana-solanky/</a></p><p>Email: b dot solanky at ucl dot ac dot uk</p><p>+++++</p><p><strong>More than Work Social Media:</strong> @morethanworkpod (Facebook, Instagram) and @rabiahcomedy (TikTok)</p><p>Please review and follow anywhere you get podcasts. Thank you for listening. Have feedback? Email morethanworkpod(at)<a href="http://gmail.com" rel="noopener noreferrer" target="_blank">gmail.com</a>!</p>
April 17, 2026
"You Don't Have to Change Who You Are" – Lynn Harris – More Than Work
<p>In this episode of More Than Work, Rabiah sits down with Lynn Harris, founder and CEO of Gold Comedy — a comedy school, professional network, and content studio built for women, non-binary folks, and anyone who's ever felt like an outsider in the comedy world. Lynn shares her winding career path from journalism to Oxygen to human rights advocacy, and how it all led to creating a space where comedians can build real careers without the bro vibe. She and Rabiah dig into the sexism still baked into the comedy industry, why it matters who makes comedy and not just who watches it, and why putting in the reps beats raw talent every time. Plus, Lynn reveals her Groundhog Day song, her undefeated prescription record, and why she's currently inspired by eye surgeons.</p><p><strong>Timestamps</strong></p><p>00:00 Introduction to More Than Work</p><p>00:34 Meet Lynn Harris: Founder & CEO of Gold Comedy</p><p>02:34 What Is Gold Comedy?</p><p>03:57 The Comedy Industry's Gender Problem</p><p>04:58 Tokenizing Women Comics — and What It Costs Everyone</p><p>08:30 The Jeff Ross Story: Sexism Is Bad for Comedy</p><p>20:38 Lynn's Career Path: Journalism, Oxygen & Breakup Girl</p><p>25:18 Human Rights Advocacy Through Comedy</p><p>29:23 How Gold Comedy Came to Be</p><p>37:07 How to Join Gold Comedy</p><p>31:37 What Success Looks Like at Gold Comedy</p><p>33:12 Advice & Mantras: You Don't Have to Change Who You Are</p><p>37:07 Fun Five Questions</p><p>46:26 Outro</p><p><strong>Note from Rabiah (host):</strong></p><p>Lynn Harris saw what a lot of us in comedy have seen and is doing something about it. With GOLD Comedy she has created a community for everyone. I was intrigued to learn about her career and what she is doing with GOLD. As a woman in comedy myself, I have been introduced as a “female comedian” and even had someone say, “we needed a woman so out next comic is here” as though there was no other reason or value in my being there. The inclusion of me also became exclusion at the same time. I enjoyed our chat and hearing about her experiences in New York City. Plus, she gave some of the most sound advice I’ve heard whether you’re a comic or not. Enjoy!</p><p><strong>Watch on YouTube</strong></p><p><a href="https://youtu.be/1lPFMLbYOts" rel="noopener noreferrer" target="_blank">https://youtu.be/1lPFMLbYOts</a></p><p><strong>Find Lynn</strong></p><p><a href="http://www.goldcomedy.com/" rel="noopener noreferrer" target="_blank">GOLD Comedy</a> is the comedy school, professional network, and content studio where women, non-binary creators, and other “others" build their comedy careers, join a powerful community, and make funny stuff that gets seen on all <a href="https://www.youtube.com/watch?v=qIuuv2VrgNQ" rel="noopener noreferrer" target="_blank">kinds</a> of <a href="https://frigid.nyc/festivals/neurotica/" rel="noopener noreferrer" target="_blank">stages</a> and <a href="https://www.youtube.com/watch?v=S9hxUCDdWOo" rel="noopener noreferrer" target="_blank">screens.</a> Unlimited classes, community, shows, and more, <strong>all online.</strong> Join from anywhere, anytime! Explore <a href="http://club.goldcomedy.com/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Upcoming Closs:<strong> <a href="http://myrootabl.com/r/6NSafUPN?rootabl=rabiah" rel="noopener noreferrer" target="_blank">Build and Pitch Any Idea with Ryan Cunningham</a> </strong>(starts June 22)</p><p>FREE: <strong>GOLD Comedy presents Spring 2026 30x30</strong>—write 30 jokes in 30 days. Low pressure, high rewards! Join <a href="https://club.goldcomedy.com/plans/1971981?bundle_token=1b955f46d02c7376da67979c4f2c053c&utm_source=manual" rel="noopener noreferrer" target="_blank">here</a>.</p><p>For any of the above, <strong>usecode GOLD10PERCENTOFF</strong> for 10% off!</p><p>Not sure what's for you, where to start, or how to pay? <strong>Book your <a href="https://www.instagram.com/p/DVwSC85jlZv/" rel="noopener noreferrer" target="_blank">FREE comedy consult</a></strong> with GOLD founder Lynn Harris <a href="https://calendly.com/chat-with-lynn-harris/chat-about-your-comedy-goals-w-lynn-harris-gold-comedy" rel="noopener noreferrer" target="_blank">here</a>.</p><p>+++++</p><p><strong>More than Work Social Media:</strong> @morethanworkpod (Facebook, Instagram) and @rabiahcomedy (TikTok)</p><p>Please review and follow anywhere you get podcasts. Thank you for listening. Have feedback? Email morethanworkpod(at)<a href="http://gmail.com" rel="noopener noreferrer" target="_blank">gmail.com</a>!</p>
March 8, 2026
"I have endless urgency in everything that I do.” – Mike Nellis – More Than Work
<p>(tw: mention of suicidal ideation) In this episode of 'More Than Work,' host Rabiah Coon sits down with Mike Nellis, a Democratic strategist and creator of the Substack newsletter "Endless Urgency." Mike shares his compelling personal journey from struggling with depression and weight management to becoming a prominent voice in Democratic politics and digital strategy. He opens up about his philosophy of "endless urgency" - living every moment fully and intentionally - which emerged from his own transformational journey from 600 pounds to a healthier, more engaged life.</p><p>The conversation covers Mike's 20-year career in political strategy, his work on major campaigns including Bernie Sanders' 2016 run, and his role as a co-founder of "White Dudes for Harris." He discusses the current state of the Democratic Party, the importance of engaging with voters across the political spectrum, and why Democrats need to be more strategic about communicating with all Americans - including those who disagree with them. Mike also reflects on the challenges of the 2024 election, the need for Democrats to understand and wield power more effectively, and the critical importance of showing up in uncomfortable spaces to have difficult conversations.</p><p>Throughout the episode, Mike emphasizes the value of building systems, staying present, and finding joy even during challenging political times. He shares mantras and advice for maintaining momentum, from "1% better every day" to being a "joyful warrior" in the face of adversity.</p><p><strong>Timestamps:</strong></p><p>00:00 Introduction</p><p>01:31 What is "Endless Urgency"?</p><p>01:47 Mike's journey: from 600 pounds to transformation</p><p>09:11 What the Substack offers: No BS Democratic strategy</p><p>14:28 How Mike got into political strategy</p><p>21:28 Staying in the Democratic Party vs. going independent</p><p>23:10 Kamala Harris and the 2024 election: what went wrong</p><p>27:53 Strategic messaging and power</p><p>40:11 Handling family members who voted for Trump</p><p>42:25 Why cutting people out weakens democracy</p><p>47:21 Going on Fox News and right-wing media</p><p>52:55 "White Dudes for Harris" and organizing men</p><p>56:07 Mantras and advice: 1% better every day</p><p>58:40 Being a "joyful warrior"</p><p>65:23 Who inspires Mike right now</p><p><strong>Note from Rabiah (host):</strong></p><p>Mike Nellis and I quickly found out we have more in common than we could have realized! You’ll hear about what when you listen. And please do listen because Mike is doing the hard work that is so needed right now which the work of speaking out against the Trump administration and working to get Democrats elected. He is doing it his way and after our conversation I have even more respect for him. Honestly, Mike is doing a version of what I would have done if I’d had the courage. I’ve been volunteering for various Democratic candidates, the general party and with non-partisan voter registration for years but he pursued the work as a career. What he is doing really is More Than Work. Mike was very open and honest so I’ve added a trigger warning to this episode. It is that kind of honestly I like to approach conversations with too and I am grateful that he made it through his early battles and is here today. Enjoy our conversation. And check your voter registration while you do.</p><p>+++++</p><p><strong>Find Mike</strong></p><p>Website: <a href="https://endlessurgency.com/" rel="noopener noreferrer" target="_blank">https://endlessurgency.com/</a></p><p>YouTube: <a href="https://www.youtube.com/@mike_nellis" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@mike_nellis</a></p><p>+++++</p><p><strong>More than Work Social Media:</strong> @morethanworkpod (Facebook, Instagram) and @rabiahcomedy (TikTok)</p><p>Please review and follow anywhere you get podcasts. Thank you for listening. Have feedback? Email morethanworkpod(at)<a href="http://gmail.com" rel="noopener noreferrer" target="_blank">gmail.com</a>!</p>
127 total episodes available
Recent guests on More Than Work
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Sue Kurta
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M Brady
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Kileen Barry
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AJ Waters
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Jessica Berg
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Fernando Kabigting
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Sean Arkless
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Frequently asked questions
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This podcast updates bi-weekly.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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