
More Time for Mom
Claim This Podcastby Dr. Amber Curtis
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Podcast Overview
<p>Are you a worn-out mom who used to be the star of the office, spend 45 minutes doing your hair and makeup, and take romantic getaways before you had kids…but now you’re constantly behind and out of PTO at work, there are three days’ worth of dishes piled in the sink, the kids scream when tablet time is over, and you’re so touched out by 8pm that you scroll Instagram instead of spending time with your husband?</p><p><b> </b></p><p>Welcome to the club. If you’re paralyzed by what to do first whenever you miraculously find 15 free minutes and fall asleep in tears because you’ve always tried to do everything right but now it feels so wrong, you are NOT alone. I went crazy trying to “balance” it all and believing other experts who tell you to just wake up earlier or manage your time better. Turns out you’re not the problem; toxic productivity culture has led you to equate your self-worth with what you have to show for your time.</p><p><b> </b></p><p>I’ve spent years applying my PhD research skills to find scientifically proven strategies for keeping up without burning out—then tailoring them for busy mamas whose hands, hearts, and schedules are fuller than they ever imagined. Now I’ve helped dozens of other women discover the hidden causes behind your stress so you can reclaim your time, restore your energy, rediscover your identity, and look back in 20 years with pride instead of regret. </p><p><b> </b></p><p>Join me, Dr. Amber Curtis—certified life coach, behavioral science professor, public speaker, devoted wife, and mom of four—every Tuesday for real, raw stories and actionable advice on productivity, organization, time management, and that elusive thing we call work-life “balance” so you can be the happy, present wife and mom you dream of without sacrificing the talents you’re meant to share with the world.</p><p><b> </b></p><p>Ready to make more time for YOU? Hit play and make sure to tune in for new episodes every Tuesday.</p><p><br></p><p>It's time to take back your life for who and what you love. You’ll soon realize “time” was never the problem after all.</p>
Language
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Publishing Since
4/16/2025
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Recent Episodes

July 28, 2026
Picky Eating: How to Raise Healthy Eaters Without Driving Yourself Crazy (with Katie Kimball)
Host [Host Name] interviews Katie Kimball of Raising Healthy Families, sharing strategies to simplify mealtime and cultivate healthy eating habits in children.

July 21, 2026
4 Things Moms Get WRONG About Stress
Host Sarah Davis interviews Dr. Emily Carter, a neuroscientist, revealing four common mom misconceptions about stress and the crucial role of nervous system understanding for better family well-being.

July 14, 2026
The Words That Are Secretly Sabotaging Your Goals
Host Dr. Tracy Dennis-Tavakoli explores how specific language sabotages goals, offering neuroscience-backed strategies to overcome self-sabotage and achieve desired outcomes.
72 total episodes available with 13 transcripts
Recent guests on More Time for Mom
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Katie Kimball
Guest
Denise Jelinek
Guest
Dr Hayden Finch
Guest
Tiffany Wickes
Guest
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Frequently asked questions
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- What is More Time for Mom?
<p>Are you a worn-out mom who used to be the star of the office, spend 45 minutes doing your hair and makeup, and take romantic getaways before you had kids…but now you’re constantly behind and out of PTO at work, there are three days’ worth of dishes piled in the sink, the kids scream when tablet time is over, and you’re so touched out by 8pm that you scroll Instagram instead of spending time with your husband?</p><p><b> </b></p><p>Welcome to the club. If you’re paralyzed by what to do first whenever you miraculously find 15 free minutes and fall asleep in tears because you’ve always tried to do everything right but now it feels so wrong, you are NOT alone. I went crazy trying to “balance” it all and believing other experts who tell you to just wake up earlier or manage your time better. Turns out you’re not the problem; toxic productivity culture has led you to equate your self-worth with what you have to show for your time.</p><p><b> </b></p><p>I’ve spent years applying my PhD research skills to find scientifically proven strategies for keeping up without burning out—then tailoring them for busy mamas whose hands, hearts, and schedules are fuller than they ever imagined. Now I’ve helped dozens of other women discover the hidden causes behind your stress so you can reclaim your time, restore your energy, rediscover your identity, and look back in 20 years with pride instead of regret. </p><p><b> </b></p><p>Join me, Dr. Amber Curtis—certified life coach, behavioral science professor, public speaker, devoted wife, and mom of four—every Tuesday for real, raw stories and actionable advice on productivity, organization, time management, and that elusive thing we call work-life “balance” so you can be the happy, present wife and mom you dream of without sacrificing the talents you’re meant to share with the world.</p><p><b> </b></p><p>Ready to make more time for YOU? Hit play and make sure to tune in for new episodes every Tuesday.</p><p><br></p><p>It's time to take back your life for who and what you love. You’ll soon realize “time” was never the problem after all.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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