More to Life is made for the listener that enjoys learning new things, and seeing how they can improve their life. With a diverse list of guests, there is much to be learned about personal development and looking at ideas through a new lens.
From Obese to Ultra Marathon Runner- Sean Gray- #017
Hey everyone! I'm sorry that it's been a minute since the last episode, but I have guests lines up for the next month so I'm going to try to post them every Sunday to put y'all on a more consistent schedule. Today I had the pleasure of sitting down with Sean Gray. I came across Sean's TikTok about a month ago and was very inspired by his weight loss and fitness journey. From stepping on the scale at 327 pounds to finishing a 50 mile ultra marathon is an incredible feat that cannot be un...
10 Sept 2026
#016- Jimmy Greenup- How to Get the Most out of College
Welcome back everyone! Today I had the pleasure of meeting with a CMU alum by the name of Jimmy Greenup. Folks from Central Michigan might know him as DJ Greenup, the guy who wrote a class poem and turned it into "CMU Girls", the comedic rap anthem of Mount Pleasant. Join us as we talk about the transition from college to "the real world", Miami and Las Vegas night life with celebrities, and the fundamentals to building lasting relationships. This one was so much fun and thanks again to Jimmy...
14 Aug 2026
#015- Braly Pierce- Solo Backpacking in South America for a Month
Welcome back! Today is an interesting episode, so make sure to listen to this one all the way through. My guest today is Braly Pierce, one of my classmates in high school and someone who I've kept in loose contact with for the past few years. The reason for this episode that Braly recently published a YouTube short film describing his solo backpacking trip in South America, named "From Colombia with Love". Braly tells the story of summiting Cotopaxi, one of the largest mountains and active vo...
16 Jul 2026
#014- Braden Beauchamp- The Mindset of a World Champ
Welcome back everyone. Today's episode features one of my good friends, Braden Beauchamp. Braden has been a competitive off-road racer and recently attained professional status. In this episode, he shares with us the mindset that goes into racing, the feeling of winning, and the value of a good support system. I hope you enjoy listening as we had a lot of fun recording. (Side note: apologies for the poor video quality as I navigate different podcasting recording platforms, and the break in th...
17 May 2026
#013- Stu Locke- How to Survive Death
Back at it! The man joining me on this episode is Stuart Locke, a long time competitor and coach for powerlifting and former collegiate rugby and football player. We get into some common powerlifting topics, the psychological aspects of injury and recovery, and his close call with death around one year ago. This was a wild one, and I hope you enjoy! You can follow Stu on Instagram @stu_kodiakbarbell for his content directly, and thanks again to him for joining me! For guest inquiries please ...
4 May 2026
#012- The Reality of Burnout
Back with a solo episode this time around. I feel like burnout is such a common word to hear nowadays and I felt like making an episode out of how it is relevant to me, for better or for worse. Enjoy this short listen, and thank you for your support!
16 Apr 2026
#011- David Joplin- How Much Does Fatigue Really Matter?
Hello and welcome back. Today I'm joined by David Joplin, a fitness and powerlifting coach that has amassed an impressive following on Instagram of about 20,000 people. Join us as we talk about the nuance behind cardio training for lifters, how to thrive under any training program, and the importance of gut health for performance. Huge thanks to David for joining me today, and his Instagram will be at the end of the description if anyone would like to check out his content or coaching service...
31 Mar 2026
#010- Jack Brzenk- Where Does Creativity Come From?
Welcome back everyone! Today I am joined by a singer/songwriter by the name of Jack Brzenk. Jack and I got in contact through TikTok and I really wanted to get an inside perspective on the art of creating music. I learned so much this episode as we talked about his creative writing process, what makes a song great, and how we can all use music to relate to each other. I hope you enjoy this episode half as much as I enjoyed recording it. Thanks again to Jack, and his Youtube and TikTok handle ...
21 Mar 2026
#009- Colin Hudson- What Are You Passionate About?
Welcome back everyone! Today's guest is Colin Hudson. Colin has been involved with basketball his whole life and recently just finished his college career at UW-Stout. Colin also does a bunch of interesting work in photography and videography, and is overall just a great person to be around and talk to. He is also recently engaged and I'll be standing in his wedding in just a couple of months (huge congratulations). Join us on the podcast as we talk about travel, photography, basketball, and ...
18 Mar 2026
#008- Louis Henika- "It's Not About You"
Hello! Today I sat down with one of my good college friends and former cheerleading teammate Louis Henika. Louie is a great person with a lot of great stories, and it was a pleasure to get to chat about his cheerleading experience, boxing origin story, career goals, and more! If you enjoy this episode, please don't hesitate to like, comment, or interact in a different way. It helps me so much and will be able to show more people the podcast. Hope you enjoy!
16 Mar 2026
#007- Jake LaFave- The Exponential Learning Curve of Parenting
Welcome back! In this episode, I sit down with one of my good friends, Jake LaFave. Jake and I have known each other for about 8 years and always have good conversations while also managing to mix in a good amount of humor. Join us as we dive into whats its like to be a parent in your 20s, how to take life lessons from sports, and the mental struggles that come with illnesses and injuries. I had a lot of fun with this and it really felt like we flowed really well, so there was no need to make...
8 Mar 2026
#006- Joe Hubert- The Nuance of Modern Bodybuilding
Welcome back! Today I sat down with one of my good friends from high school, Joseph Hubert. Joe is a competitive bodybuilder and a student of exercise science at the University of Michigan. Join us as we dive into the gym, college, careers, and travel! This talk is a little more informal, but I always enjoy talking to Joe, and I hope you will too!
31 Jan 2026
#001- Dealing with Injury
In this episode I talk briefly about my experience of being injured and how I've dealt with the hardships that come with it.
31 Jan 2026
#002- Tips on How to Approach New Things
Episode 2! This one is going to cover one of my favorite quotes from Mark Manson, and provide my view on trying new things. Thank you all so much for the support on the pilot episode. This stuff is a lot of fun so thank you for giving me your ears for a few minutes. ;)
31 Jan 2026
#005- Lyric Hermanson- How to Add Intention to Your Life
Lyric has been my college friend for a few years now, and he recently had an explosion on social media making motivational content. Among being a competitive bodybuilder, a dedicated Christian, and a full time college student, he's also just a great person to be around. Join us as we talk about current events, faith, the gym, and more!
4 Oct 2025
#004- My Biggest Issues with the Fitness Industry
Sorry for the long wait for episode 4! I'm passionate about this project of mine but I also want to find meaningful topics to discuss. With that being said, comment any ideas you have for future episodes! Thanks for listening!
2 Sept 2025
#003- Q&A
Hello! Thank you all for the continued support! This episode is all about the people, where I answer any questions you may have had about me! If you have a question and didn't get to ask me, don't worry, there will be more of these. Leave a comment with your question on this episode and I will read it next time!
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