Welcome to MŌRI Podcast - Where Growth Thrives! I'm Morteza, your host. Together with fascinating guests, we explore self-improvement and captivating topics. Join our empowering community to embrace change, unlock potential, and flourish in life. Welcome to MŌRI - your guide to growth!
Nazanin Shanbezade - Workplace Stress: Causes, Consequences and Solutions
In this episode of MŌRI, we sit down with Nazanin Shanbezade, an experienced psychotherapist specializing in organizational psychology and workplace mental health. With years of experience helping both individuals and organizations manage stress, Nazanin shares invaluable insights into the root causes of workplace stress, its impact on employee well-being, and the critical role of company culture in mitigating stress.
Tune in for an enlightening discussion on reducing stress and improving mental health in the workplace!
توی این قسمت از پادکست MŌRI با خانم نازنین شنبهزاده، رواندرمانگر با تجربهای که توی روانشناسی سازمانی و سلامت روان محیط کار تخصص داره، گفتوگو میکنیم. نازنین با سالها تجربه در کمک به افراد و سازمانها برای مدیریت استرس، نکات خیلی ارزشمندی در مورد دلایل اصلی استرس در محیط کار، تاثیرش روی سلامت کارکنان و نقش مهم فرهنگ سازمانی در کاهش استرس رو با ما به اشتراک میذاره.
حتماً این قسمت رو گوش بدید تا از بحث جذابی درباره کاهش استرس و بهبود سلامت روان در محیط کار بهرهمند بشید!
11 Jul 2024
Episode 3 - Erfan Rezaei | Physiology Instructor
Erfan is a calisthenics coach and physiologist at White Tree International Organization. In this episode of MŌRI, we explore key aspects of health management and debunk common myths that need re-evaluation. We delve into Erfan's life journey and how he drastically transformed his lifestyle to maintain fitness and health.
عرفان مربی کالستنیکس و فیزیولوژیست در سازمان بینالمللی وایت تری هست. تو این قسمت از برنامه، قراره جنبههای مهم مدیریت سلامتی و باورهای غلطی که نیاز به بازنگری دارن رو بررسی کنیم و همچنین به مسیر زندگی عرفان که چطور سبک زندگیش رو به طور اساسی تغییر داد تا رو فرم و سالم تر باشه نگاهی میکنیم.
راه های ارتباطی با عرفان:
Instagram: erfanrezaie797 (https://www.instagram.com/erfanrezaie797?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
8 Jun 2024
Episode 2 - Shaghayegh Nazari | Art Director at Fluxudio
Meet Shaghayegh, Fluxudio’s art director, in this episode of MŌRI! We dive into her exciting journey through various design fields, from captivating art projects to the intricate world of Game UI design. Shaghayegh shares her insights on achieving balance and excellence in design, drawing from her rich career experiences. Tune in for some inspiring stories and practical advice on becoming a well-rounded designer!
شقایق آرت دایرکتور تیم Fluxudio هست و توی این قسمت ما در مورد دیدگاه شقایق از دیزاین و تجربه های کاری اون که از دیزاین گرافیک تا دیزاین رابطه کاربری یک گیم هست صحبت میکنیم. از اینکه مسیر کاری شقایق توی دیزاین چطوری شروع شد و از نظر اون چطور میتونیم به عنوان یک دیزاینر پیشرفت کنیم.
21 Mar 2024
Episode 1 - Arman Zoghi | iOS Developer at Jumbula
Arman is Jumbula's mobile team lead, and in this episode, we focus on guiding computer science graduates on how to gain experience, optimize their journey, and set realistic expectations for the years to come. Arman offers personal anecdotes and lessons learned, providing aspiring developers with a relatable and enriching perspective.
آرمان لیدر تیم موبایل جامبولاست، و تو این قسمت، روی راهنمایی فارغالتحصیلان کامپیوتر درباره اینکه چطوری تجربه کسب کنن، مسیرشون رو بهینهسازی کنن، و انتظارات واقعبینانه برای سالهای آینده داشته باشن، تمرکز کردیم. آرمان با اشتراکگذاری خاطرات شخصی و درسهایی که یاد گرفته، به توسعهدهندگان در حال پیشرفت یه دیدگاه قابل ارتباط و با ارزشی ارائه میده.
4 Aug 2023
Episode 0 - MŌRI
Welcome to Episode 0 of MŌRI, the podcast for those keen on personal growth and making life easier. I'm your host, Mori. In each episode, we'll unravel the complexity of human nature and self-improvement, while sharing actionable insights. We'll host incredible guests, each with their own experiences, knowledge, and perspectives that I believe will greatly enrich your journey. At the heart of MŌRI, our goal is simple - make life a little less daunting and a lot more fulfilling. This isn't just my podcast, it's our podcast - a collective exploration of human potential. Let's learn, grow, and simplify life together. Stay tuned, you're in for an enriching ride.
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