Morning Cereal

About Morning Cereal

Good morning, and welcome to Morning Cereal! Pull up a stool, grab your favorite cereal, and let’s kick-start your day with a spoonful of inspiration, nostalgia and personal growth. Join your host, Shaen Inglis, as he highlights the music, movies, and moments that made the 80s, 90s, and 2000s unforgettable—kind of like digging for toy at the bottom of the cereal box. Each episode, Shaen also reviews a chapter or so from top wellness books, offering practical insights to help you set a positive tone for your day. Start your mornings right—no cartoons required! Follow and subscribe to the Morning Cereal podcast and visit our Life Happens, Live Balanced channel and our website at shaeninglis.com to check out and follow our other podcasts. You can also follow Shaen @ShaenInglis on Instagram, YouTube, etc. Feel free to share the Morning Cereal with someone who could use a little fun and motivation to start their day right.

Publisher

Bili Goat Media LLC

Category

education · health & fitness

Language

en

Explicit

No

First episode

19 Dec 2024

Latest episode

9 Jun 2026

Latest episodes

37 of 368 episodes have a transcript.

1. 

   9 Jun 2026TRANSCRIPT

   6/9/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 3, Part 2

   Host explores inspirational quotes, nostalgic facts, and a book review of Mark Manson's "The Subtle Art of Not Giving a F*ck" for a better life.

2. 

   8 Jun 2026TRANSCRIPT

   6/8/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 3, Part 1

   Host explores inspirational quotes, nostalgic facts, and Mark Manson's "The Subtle Art of Not Giving a F*ck" for a more fulfilling life.

3. 

   5 Jun 2026TRANSCRIPT

   6/5/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapters 1&2 Review

   Host [Host Name] explores inspirational quotes, nostalgic facts, and Mark Manson's "The Subtle Art of Not Giving a F*ck" Chapters 1 & 2, offering insights for personal growth.

Inside a recent episode

6/9/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 3, Part 2

Published 9 Jun 2026 · Transcript excerpt

[…] When we base our self-worth on external validation, like being the smartest in the room or the most successful, we are setting ourselves up for a crash. He writes this, quote, everything happening in your life might not be in your control, but how you react to it is always your own responsibility, end quote. Now, when things fall apart, it's usually because the values we were clinging to weren't real or sustainable. Maybe you lose the job that defined you, or the relationship you thought made you complete ends. It feels like a catastrophe, but Manson argues it's actually a liberation. The breakdown of your ego allows you to see reality clearly. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 51 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

88

Social presence

0

YouTube

0

Engagement

32

Contact Morning Cereal

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.