Morning Cup of Calm

About Morning Cup of Calm

Meditation time is something we all need. Indeed, as the world spins further and further into chaos, we need these moments of calm now more than ever. Join us for an hour of live, improvised meditation music to help you find a place of peace and calm. Hosted by Rebekkah Hilgraves, this hour long program is designed to help you start your weekend quietly.

Publisher

ʞu¡0ɹʞS

Category

arts · music

Language

en

Explicit

No

First episode

25 Jan 2025

Latest episode

9 May 2026

Latest episodes

56 episodes in the feed.

1. 

   9 May 2026

   Nature

   Nature is the best way to center oneself. Even if a wild forest is far from you, there are ways to find green spaces and reconnect with our source. Today let’s take a walk through the green world.

2. 

   25 Apr 2026

   Shine

   In so many ways, the world tells us to hide our light. Never mind that; we should allow ourselves to shine, whatever form that takes. We are brilliant beings. Today, let’s choose to shine.

3. 

   19 Apr 2026

   Morning Bowl of Calm

   Cypress Rosewood is taking a much-needed vacation, so ʞu¡0ɹʞS is taking over the Sunday Morning Music Meditation with a set she’s calling Morning Bowl of Calm. Join us for an hour of quiet meditation music — a great way to start your Sunday!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

171,192

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 18 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

3

Social presence

0

YouTube

82

Engagement

0

Contact Morning Cup of Calm

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.