Morning Cuppa Joy is a weekly reflection on being human — love, loss, curiosity, and everyday moments of grace. Written and read by Robyn DeLong, each episode invites listeners to focus on the beauty and love that surround us, and to notice the joy that bubbles up even in the midst of chaos. Each Cuppa is a gentle reminder to be grateful for the precious moments we’re given and the people we get to share them with.
How often do we judge ourselves or others by expectations that fail to recognize our individual gifts? A little girl's progress report, an old fable about animals attending school, and the television series Patience inspire reflections on acceptance, belonging, and the difference one person's kindness can make. Along the way, memories of growing up in the 1960s and a personal experience with my son Michael remind me how much it means to be appreciated just as we are. Send me a note. If ...
13 Oct 2026
Peace is the Prize
What does the inventor of dynamite have to do with peace? Alfred Nobel's remarkable life and unexpected legacy offer a fascinating story of invention, contradiction, and a prize that continues to capture the world's attention. But exploring the history of the Nobel Peace Prize leads to a more personal question. What if the peace we seek in the world begins with the peace we cultivate within ourselves? Send me a note. If today's Morning Cuppa Joy stirred something in you—made you smile, ...
6 Oct 2026
Giving What We Can
What would a day without volunteers look like? After an early morning welcoming cyclists to our Rotary fundraiser, I found myself thinking about all the people who give what they can—and what their contributions make possible. Behind every fundraiser, resale store, and outreach program are people who saw a need, came up with a plan, and enrolled others into joining them. This week’s Cuppa looks at the importance finding ways to give back that fit our lives, and the connection that comes from ...
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