Join me to wake up with contemplation, meditation, and movement.

Morning Practice
Claim This Podcastby Lotus Heartsong
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Podcast Overview
Join me to wake up with contemplation, meditation, and movement.
Language
🇺🇲
Publishing Since
6/9/2019
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Podcast Authority
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Recent Episodes

March 26, 2025
Guided Meditation - A Practice for Embodied Alignment
<p>This guided meditation supports you in identifying and anchoring a felt sense of alignment through somatic awareness. You'll be invited to recall a recent moment of gratitude and a time when you felt energized or in flow, then guided to notice how these sensations register in the body. Through breath, visualization, and physical anchoring, the practice helps establish a reliable internal reference point for states of coherence and clarity—one that can be returned to in daily life.</p>

May 19, 2024
Navigating Liminal Space
<p>This meditation is about that space between one door closing and another opening. It is part of my new Quarterly Newsletter, Pilot 1, Flowforms and Energetics - May 20-26, 2024. More information, <a href="www.lotusheartsong.com/feq" target="_blank" rel="noopener noreferer">here</a>. </p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lotus-heartsong/support" rel="payment">https://podcasters.spotify.com/pod/show/lotus-heartsong/support</a>

January 10, 2021
Planet X - Out of Body Messages
Quick meeting with a guide from your personal planet. Return anytime --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lotus-heartsong/support" rel="payment">https://podcasters.spotify.com/pod/show/lotus-heartsong/support</a>
11 total episodes available
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Frequently asked questions
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- What is Morning Practice?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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