
Morning Rae
Hosted by Allana Blumberg and Lan and Allana · Allana Blumberg
4.4from 2,094 ratings
- 278
- Episodes
- 117
- Transcribed
- 2,094
- Ratings
- Weekly
- Cadence
- 2020
- First episode
About Morning Rae
From mindsets, habits, Q&A's and all things relationships and friendships to navigating every stage of life, Allana Blumberg brings you the big sister advice you didn't know you needed. Whether Lan is solo or sharing a conversation with a friend, Morning Rae is a place where you can push yourself to become the healthiest, hottest, most confident version of you. So grab your notebook, pen, and a coffee, and enjoy the conversation! For advertising inquiries only: allana@thescoutclub.com
- Publisher
- Allana Blumberg
- Category
- education
- Language
- en
- Explicit
- Yes
- First episode
- 11 Nov 2020
- Latest episode
- 4 Nov 2026
Latest episodes
117 of 278 episodes have a transcript.

4 Nov 2026TRANSCRIPT
Beat the Winter Blues: How to Love Your Mornings When It's Dark + Cold

26 Oct 2026TRANSCRIPT
Still Locked In For Fall? How to Stay Consistent Without Burning Out

19 Oct 2026TRANSCRIPT
The Fall Lock In: How to Reset Your Morning Routine and Set Goals for the Last 90 Days of the Year
Inside a recent episode

Beat the Winter Blues: How to Love Your Mornings When It's Dark + Cold
Published 4 Nov 2026 · Transcript excerpt
[…] You're going to be proactive about it. And that's kind of like the same thing when it comes to our mindset reframe. Instead of fighting the winter and really just like thinking about summer and wishing you were in summer or was warmer, et cetera, and having like a really negative mindset towards it. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.3 / 5
- 479 ratings
- Spotify
- 4.4 / 5
- 1,615 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 81
- Social presence
- 0
- YouTube
- 0
- Engagement
- 99
Contact Morning Rae
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Morning Rae
Who hosts Morning Rae?
Allana Blumberg and Lan and Allana host the show. Published by Allana Blumberg.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Morning Rae take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
117 of 278 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Morning Rae?
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