Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Mornings with Megan

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by Megan Pfiffner

42 episodes

Updated Daily

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Podcast Overview

Perimenopause has you exhausted, brain-foggy, and feeling like a stranger in your own body, even though your doctor says you're "fine." You're not imagining it, and you're not alone. I'm Megan Pfiffner, MS, CNS, and creator of the Perimenopause Matrix™. Every Wednesday, join me for coffee and a 15-minute conversation about what's happening in your body, how you're feeling, and what you can actually do about it. No overwhelm. No judgment. No "shoulds." Just science, compassion, and real support. New episodes every Wednesday morning. ☕

Language

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Publishing Since

11/5/2025

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Recent Episodes

August 5, 2026

41: What Actually Happens in a Pelvic Floor Therapy Session with Marlene Handler Part 2

Host Megan Pfiffner interviews occupational therapist Marlene Handler about the practical steps and trauma-informed approach of a first pelvic floor therapy session.

July 29, 2026

40: Your Pelvic Floor Is the Missing Piece in Your Perimenopause Care with Marlene Handler Part 1

Host Megan Pfiffner interviews pelvic floor occupational therapist Marlene Handler about the crucial role of pelvic floor health in perimenopause care.

July 22, 2026

39: What the Scale Isn't Telling You: Strength Training with Noelle McKenzie (Part 2)

Host Megan Pfiffner interviews Noelle McKenzie, co-founder of Leading Edge Personal Trainers, discussing how strength training builds muscle to manage insulin resistance and improve body composition during perimenopause.

42 total episodes available with 12 transcripts

Recent guests on Mornings with Megan

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Marlene Handler

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Noelle McKenzie

Guest

Morgana Lakatos-Hayward

Guest

Dr Sarah Berg

Guest

See every guest on Mornings with Megan

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Frequently asked questions

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What is Mornings with Megan?: Perimenopause has you exhausted, brain-foggy, and feeling like a stranger in your own body, even though your doctor says you're "fine." You're not imagining it, and you're not alone.

I'm Megan Pfiffner, MS, CNS, and creator of the Perimenopause Matrix™. Every Wednesday, join me for coffee and a 15-minute conversation about what's happening in your body, how you're feeling, and what you can actually do about it.

No overwhelm. No judgment. No "shoulds." Just science, compassion, and real support.

New episodes every Wednesday morning. ☕
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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