Mother Plus Podcast

About Mother Plus Podcast

This is the podcast for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore. Your hosts, Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18, most definitely don't have it all figured out. But we know one thing for sure: understanding our brains is the key to enjoying our motherhood, and our SELVES again. Here, we are brutally honest about our ADHD motherhoods (the missed Spirit Weeks, the mountains of laundry, the nostalgia for our old "fun" pre-mom selves) so you know you're not the only one struggling. When we don't know the answers, or aren't qualified to give them, we bring on the experts. Mental health therapists, psychologists, psychiatrists, women's doctors -- we want to learn from them all. Because we believe once you know how to work WITH your ADHD brain rather than against it, it changes everything. You found your people. We're them. And you're ours. Let's figure this out together. *To Join the ADHD Mom's Club so we can hang out, visit: https://www.motherplusser.com/ADHD-mom-club-waitlist**

Publisher

Stacey Hutson & Stephanie Sprenger

Category

business · education · kids & family

Language

en

Explicit

Yes

First episode

16 Nov 2021

Latest episode

1 Oct 2025

Latest episodes

160 episodes in the feed.

1. 

   1 Oct 2025

   Saying Goodbye to Mother Plus: What We Learned & Where We’re Headed

   Send us a text This is it, Mother Plussers—our final episode together. After four incredible years, 160+ episodes, and thousands of conversations with you, we’re closing this chapter of the Mother Plus Podcast. Just like motherhood has seasons, so does this show. In this farewell episode, we each share where life has taken us, what we’ve learned along the way, and how you can continue to connect with us in the next season of our journeys. ✨ In this goodbye episode, you’ll hear: Steph’s reflec...

2. 

   26 Jun 2025

   #160: Tracy Otsuka on Celebrating ADHD for Smart Ass Women (Revisited)

   Tracy Otsuka, ADHD coach and host, discusses reframing ADHD in women, celebrating their unique strengths and differences, in this interview episode.

3. 

   18 Jun 2025

   #159: How to Finish a Big Project (Like Writing A Book) with ADHD

   Writer Wendy Robinson shares her strategies for completing a novel in six months while managing ADHD, emphasizing systems and self-compassion in an interview with Steph for the Mother Plus Podcast.

Who has been a guest on Mother Plus Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Tracy Otsuka
• Wendy Robinson
• Leah Barnes

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

56 ratings

Spotify

5.0 / 5

9 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

75

Social presence

94

YouTube

0

Engagement

85

Contact Mother Plus Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.