If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable Northeast Wisconsin-based experts directly to your earbuds!
The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, postpartum recovery, child development, functional medicine, being your own best advocate, and much more!
Feeding Kids Without the Food Fight w/ Kim Baehman | Nutritional Healing
Today, we invited Kim Baehman, owner of Nutritional Healing, back to get practical about feeding kids in a world full of sugar, snacks, and marketing noise. This episode is especially helpful for parents navigating picky eating, school lunches, sugary or dye-filled peer pressure items, healthy foods brand overwhelm, and the constant pull of convenience foods.
In this episode, we discuss:
Why kids are naturally drawn to sweet and carbohydrate-heavy foods
Balancing snacks and meals (and the food choices within each one)
A game to play to help children understand food choices without shame.
How to sneak more nutrition into picky eaters’ meals
A fun fire-away section to get Kim's take on vitamins, probiotics, immune support, school lunch versus cold lunch, microwave use, and her favorite snack and candy brands.
Resources mentioned in this episode:
The Monsters Inside of Me: A Kids Guide to Health (https://link.amazon/B0aleeXmF) by Dr. Brent Buss
Instant Hydration Electrolyte Packs (https://link.amazon/B03MnGnIE)
NutriDyne Hydrate: Contact Kim for purchasing
Connect with Kim:
Motherhood Alliance profile (https://www.motherhoodalliance.com/nutritional-healing)
Website (https://nutritionalhealingllc.com/)
Facebook (https://www.facebook.com/NutritionalHealingLLC)
Instagram (https://www.instagram.com/nutritionalhealingllc/)
YouTube (https://www.youtube.com/channel/UCSovwpifU-Yx-BBukdNLShg)
Pinterest (https://www.pinterest.com/nutritionheal/)
Events & Classes (https://nutritionalhealingllc.com/events/)
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
Explore the directory (https://www.motherhoodalliance.com/home)
Instagram (https://instagram.com/motherhoodalliance)
Facebook (https://facebook.com/motherhoodalliance)
Our Story (https://www.youtube.com/watch?v=p5HZ4G-yJTc) (Episode 1)
*Resources may include affiliate links
12 Oct 2026
Food Sensitivities vs. Gut Health: Which Comes First? w/ Kim Baehman | Nutritional Healing
In this episode, we welcomed Kim Baehman, founder of Nutritional Healing, to unpack the truth behind food sensitivities. Are they something you should truly avoid or are they not that serious? Are they genetic or caused by something? Do they come and go? How do they relate to gut health (if at all)? This episode unpacks these questions and more!
IN THIS EPISODE, WE DISCUSS:
• An overview on gut health
• The most common gut issues Kim sees from testing
• How food sensitivities differ from true allergies
• The relationship between food sensitivities and gut health
• What a food sensitivity test can reveal beyond food
• Why healthy foods can still be a problem for certain people
• How to keep the gut resilient once symptoms improve
Connect with Kim:
Motherhood Alliance profile (https://www.motherhoodalliance.com/nutritional-healing)
Website (https://nutritionalhealingllc.com/)
Facebook (https://www.facebook.com/NutritionalHealingLLC)
Instagram (https://www.instagram.com/nutritionalhealingllc/)
YouTube (https://www.youtube.com/channel/UCSovwpifU-Yx-BBukdNLShg)
Pinterest (https://www.pinterest.com/nutritionheal/)
Events & Classes (https://nutritionalhealingllc.com/events/)
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
Explore the directory (https://www.motherhoodalliance.com/home)
Instagram (https://instagram.com/motherhoodalliance)
Facebook (https://facebook.com/motherhoodalliance)
Our Story (https://www.youtube.com/watch?v=p5HZ4G-yJTc) (Episode 1)
*Resources may include affiliate links
8 Oct 2026
GLP-1s: Friend or Foe? A Functional Medicine Perspective w/ Alicia Barkholtz | Forum Health
GLP-1's are raising a lot of eyebrows and skepticism from the holistic world...but thousands of people are also yielding huge weight loss success. Should you try them or not?
We were thrilled to invite Alicia Barkholtz, a women's health nurse practitioner, back to help provide a unique perspective on this topic!
In this episode, we discuss:
How GLP-1s work
Considerations when using GLP-1s for weight loss
How GLP-1s can help with PCOS, endometriosis, inflammation, heart health, or other inflammatory issues
Sourcing options
The differences between working with a traditional vs functional provider
Who GLP-1s are not for
This episode is part of a 4-part series with Alicia Barkholtz, a Nurse Practitioner with Forum Health based out of Appleton, WI. Be sure to listen to them all!
Part 1: Woman’s Hormones Explained: From Puberty to Menopause
Part 2: Hormone Imbalance: Functional Medicine's Approach to Healing
Part 3: Cycle Syncing: The Missing Piece in Women’s Wellness
Part 4: GLP-1s: Friend or Foe? A Functional Medicine Perspective
Connect with Alicia:
Motherhood Alliance profile (https://www.motherhoodalliance.com/alicia-barkholtz)
Website/Booking (https://forumhealth.com/provider/alicia-barkholtz-fnp-c/)
Facebook (https://www.facebook.com/profile.php?id=61583638750602)
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
🔗 Explore the directory (https://www.motherhoodalliance.com/home)
🔗 Instagram (https://instagram.com/motherhoodalliance)
🔗 Facebook (https://facebook.com/motherhoodalliance)
🔗 Our Story (https://www.youtube.com/watch?v=p5HZ4G-yJTc) (Episode 1)
*Resources may include affiliate links
Who has been a guest on Motherhood Alliance Podcast
Names identified in recent episode analyses. Showing up to five guests.
Kim Walsh
Jenni Johnson
Tylynn Ludwig
Evey Andersen
Eliza Andrews
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
13 ratings
Spotify
5.0 / 5
21 ratings
Podcast Authority Score: 65 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
92
Social presence
91
YouTube
0
Engagement
51
Contact Motherhood Alliance Podcast
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Motherhood Alliance Podcast
Who hosts Motherhood Alliance Podcast?
Brit and Drea host the show. Published by Motherhood Alliance.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Motherhood Alliance Podcast take guests?
The show does not typically feature guests, based on episode analyses.
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