Real, relatable, hopeful and warm.
We all got here the same way, yet why does it feel like we have no idea how to do it?
Join Krysta Dancy (licensed therapist) as she interviews other mom therapists about the good, the hard, the real... of motherhood matters.
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Sponsored by Dancy Perinatal
Join licensed therapists Krysta and Rebecca as they discuss keeping sex and intimacy positive during pregnancy.
*not for small ears*
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Dancy Perinatal is a nationwide organization that supports new moms with counseling, classes, and support groups. Learn more here (www.dancyperinatal.com/get-support).
13 Jan 2025
Being a SAHM
Krysta and Jessica, two experienced moms, share their honest insights on the mental health highs and lows of being a stay-at-home mom, offering valuable support and guidance for navigating this challenging yet rewarding role.
6 Jan 2025
WOHM
Join licensed therapists Krysta and Sammy as they discuss the mental health highs and lows of being a work-outside-the-home-mom.
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Dancy Perinatal is a nationwide organization that supports new moms with counseling, classes, and support groups. Learn more here (www.dancyperinatal.com/get-support).
16 Dec 2024
Partner Perspectives
Krysta and Kurt share practical insights on smoothing the transition to fatherhood and supporting each other through the postpartum experience.
9 Dec 2024
The Fourth Trimester
Dancy Perinatal therapists Krysta and Tricia share expert recommendations for navigating the Fourth Trimester and achieving a happy and healthy postpartum transition.
2 Dec 2024
Birth Ready
Krysta and Kendy (she/ella) from Dancy Perinatal discuss the pivotal role of birth preparation in safeguarding new parents' mental health and well-being.
25 Nov 2024
Mothering The Mother
Krysta and Sally share expert advice on how to lovingly support new mothers, empowering them to navigate the postpartum season with confidence and care.
18 Nov 2024
Sex While TTC
Join Krysta and resident "Sexpert" Rebecca Johnson (both licensed therapists and perinatal experts) as they discuss their best tips for keep your intimacy positive during this season of trying to conceive.
*not for small ears*
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Dancy Perinatal is a nationwide organization that supports new moms with counseling, classes, and support groups. Learn more here (www.dancyperinatal.com/get-support).
11 Nov 2024
Where Is The Village?
Where is this village and how do we get a delivery of one? Join licensed therapists Krysta Dancy and Meghann Vela as they discuss new mom isolation, social support and the best pathway forward for us all.
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Dancy Perinatal is a nationwide organization that supports new moms with counseling, classes, and support groups. Learn more here (www.dancyperinatal.com/get-support).
20 May 2024
"Let's Talk About Sex... And Baby"
We're bringing Becca back today to discuss sex and intimacy postpartum. All the questions and advice you WISH your doctor and therapist could give you. Enjoy our season finale!
Explicit Content
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Connect with our work at DancyPerinatal (website (http://www.dancyperinatal.com))
Instagram (https://www.instagram.com/dancyperinatalcounseling/)
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13 May 2024
When The Road To Parenthood Hurts: Infertility
So many parents experience infertility when trying to start their family. And even if you go on to have a health pregnancy and birth it seems, the experience changes you.
Join therapists and moms Krysta and Tricia as they talk about infertility and mental health. Learn how to cope and even thrive!
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Connect with our work at DancyPerinatal (website (http://www.dancyperinatal.com))
Instagram (https://www.instagram.com/dancyperinatalcounseling/)
Facebook (https://www.facebook.com/DancyPerinatalCounseling/)
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6 May 2024
Disordered Eating and Pregnancy or Postpartum
What happens when someone who struggles with disordered eating gets pregnant? What resources or tools are available? Join therapist Krysta and Jenny while they discuss this important and growing issue. Learn what you can do to heal.
Connect with our work at DancyPerinatal (website (www.dancyperinatal.com))
Instagram (https://www.instagram.com/dancyperinatalcounseling/)
Facebook (https://www.facebook.com/DancyPerinatalCounseling/)
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Resources recommended by Jenny
Books for support :
Sick Enough by: Jennifer Gauidiani
Intuitive Eating by:Evelyn Tribole & Elyse
The Eating Disorder Trap by: Robyn Goldenberg
Health at Every size by: Linda Bacon
Podcast:
The Eating Disorder Recovery Podcast By: Dr. Janean Anderson.
Dietitians unplugged By: Aaron Flores, and Glenys Oyston
Food Psych By: Christie Harrison
Websites:
NEDA
https://www.nationaleatingdisorders.org/resource-center/ (https://www.nationaleatingdisorders.org/resource-center/)
National Alliance for Eating Disorders
https://www.allianceforeatingdisorders.com (https://www.allianceforeatingdisorders.com/)
Eating Disorder Hope
https://www.eatingdisorderhope.com/directory (https://www.eatingdisorderhope.com/directory)
29 Apr 2024
When Your Babymoon Sucks: Worry
So many new moms find that they are ready for that postpartum bonding only to be hit with anxiety and worry. What can be done and why is this so common?
Join Krysta and Jessica- two moms who also happen to be therapists as we discuss the ins and outs of pospartum anxiety.
Connect with our work at DancyPerinatal (website (www.dancyperinatal.com))
Instagram (https://www.instagram.com/dancyperinatalcounseling/)
Facebook (https://www.facebook.com/DancyPerinatalCounseling/)
Tiktok (https://www.tiktok.com/@dancy.perinatal?is_from_webapp=1&sender_device=pc)
22 Apr 2024
Dealing With The Unexpected: Pregnancy and Infant Loss
Too many families face pregnancy or infant loss and feel like they're the only ones. Join Krysta and Meghann- two moms and therapists who discuss the ins and outs of loss and what does it mean for your future?
Connect with our work at DancyPerinatal (website (www.dancyperinatal.com))
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15 Apr 2024
"Is This Your First"? Getting Ready for Baby Number 2!
Preparing for your second is SO DIFFERENT than your first. Join Krysta and Kathryn who discuss what it's like preparing for baby #2 as a therapist "expert" and the real highs, lows, grief, worry and excitement that it brings!
Connect with our work at DancyPerinatal (website (www.dancyperinatal.com))
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8 Apr 2024
Traumatic Birth
Far too many women are traumatized from childbirth. What is the deal? In this episode with Krysta and Kayleigh (two trauma therapists who are also moms) we unpack this growing issue for new moms. What can be done?
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You can connect with Kayleigh, her podcast and her social media at her website (https://thebirthtraumamama.com/).
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Connect with our work at DancyPerinatal (website)
Instagram (https://www.instagram.com/dancyperinatalcounseling/)
Facebook (https://www.facebook.com/DancyPerinatalCounseling/)
Tiktok (https://www.tiktok.com/@dancy.perinatal?is_from_webapp=1&sender_device=pc)
1 Apr 2024
The Sisterhood of Motherhood
Are you a new mom feeling like you can't do anything right? Feel alone and overwhelmed with all the input? You are far from the only one!
Join therapists Krysta and Becca as they discuss why they love moms, why moms matter and how this all started.
Connect with our work at DancyPerinatal (www.dancyperinatal.com) (website)
Instagram (https://www.instagram.com/dancyperinatalcounseling/)
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11 Mar 2024
Introducing Motherhood Matters
We can do better for mothers.
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Sponsored by Dancy Perinatal (www.dancyperinatal.com)
Podcast Authority Score: 19 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
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28
Social presence
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YouTube
0
Engagement
27
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