Motivated Minutes with Meg
Claim This Podcastby Megan Seibel
Podcast Overview
<p>Simple Wellness. Real Life.</p><p>Hosted by Megan Seibel — certified holistic nutritionist, actor, and creator — this podcast is your weekly dose of wellness, beauty, mindset, and main character energy. Whether you’re resetting your habits, navigating motherhood, healing your gut, or just trying to finish your matcha before the ice melts, these bite-sized episodes are here to help you feel good without the pressure.</p><p>Expect real talk, relatable stories, and practical tips to help you glow from the inside out — all served with a side of humor and hot mom vibes.</p>
Language
🇺🇲
Publishing Since
11/21/2022
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Recent Episodes
December 9, 2025
Thank You, I Love You, Goodbye For Now.
The final episode is here. I have grown, evolved, and I am ready for my next creative chapter. Thank you for being a part of my journey & this show. Come find me on Instagram @megwellness for everything that comes next! xxo CONNECT WITH MEG Personal IG: @megwellness The Show's IG: @motivatedminutespodcast www.megwellness.com
December 9, 2025
Foods That Boost Your Mood
What you eat doesn’t just fuel your body — it shapes your mood, energy, and even your calm. In this episode, I’m breaking down the foods that naturally support better mental health and steady energy, without feeling restrictive. From antioxidant-rich berries to magnesium-packed dark chocolate, mood-boosting complex carbs, omega-3 fats, and even gut-friendly fermented foods, these are simple, delicious additions that actually make a difference. ✨ If you’ve ever wanted to eat in a way that help...
December 2, 2025
5 Tiny Habits That Changed My Energy
Big changes aren’t always the answer — sometimes it’s the tiny daily habits that completely shift your energy ✨ In this quick Wellness Bite, I’m sharing 5 simple things I do that make me feel more energized, focused, and present. From hydration hacks to protein-packed breakfasts, morning movement, tech boundaries, and even a 10-minute tidy, these are the little habits that add up in a big way. 🌿 Tune in for small steps that can make your everyday feel lighter and brighter — no overwhelm requi...
112 total episodes available
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Frequently asked questions
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- What is Motivated Minutes with Meg?
<p>Simple Wellness. Real Life.</p><p>Hosted by Megan Seibel — certified holistic nutritionist, actor, and creator — this podcast is your weekly dose of wellness, beauty, mindset, and main character energy. Whether you’re resetting your habits, navigating motherhood, healing your gut, or just trying to finish your matcha before the ice melts, these bite-sized episodes are here to help you feel good without the pressure.</p><p>Expect real talk, relatable stories, and practical tips to help you glow from the inside out — all served with a side of humor and hot mom vibes.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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