So let me start by just welcoming you into Genuinely G&Me. a space of testimony with a side of some good caffeine & the Word.
Where my only purpose is to share God’s light in me.
But most importantly, His word.
As it speaks to me.
This podcast is not for likes, or “feel good news”.
But a space that allows you to sit back, take 5 minutes out of your day & reflect on His Goodness & mercy.
A space to take a few minutes tune out of anxiety & tune into self reflection & gratitude.
let me start by just welcoming you into Genuinely G&Me. a space of testimony.
Where my only purpose is to share God’s light in me. His love and eternal grace in and around me.
The lessons he has provided me the wisdom to now understand.
But most importantly, His word.
As it speaks to me.
I welcome you to a place of transparency.
Were we might not share the same experiences but we love God.
This podcast is not for likes, or “feel good news”.
But a space that allows you to sit back, take 5 minutes out of your day & reflect on His Goodness & mercy.
A space to take a few minutes tune out of anxiety & tune into self reflection & gratitude.
25 Nov 2023
GRATITUDE
"With a heart full of gratitude
And a mind full of peace
That's how you should live
That's how you should be
With a heart full of gratitude
And a mind full of peace
That's how you should love
That's how you stay free"
Featured Song:
Gratitude- Londrell
Happy Thanksgiving
18 Nov 2023
DEALING WITH A LITTLE D...
I don't know about you. But lately, I have been dealing with a little D… [D for Depression]
In this episode, we discuss the difficulties of dealing with depression.
& how we overcome dark times.
11 Nov 2023
YOU HAVE OPTIONS
Welcome to The New Chapter of Motivation & Sip.
"Dont ever let anyone tell you that you no options!"
9 Jan 2022
Happy 2022!!!
This is the year for you to calm that inner voice, with a bit of tough love.
16 Dec 2021
New Year, New You
I'm sure the phrase "New year, new You" is one you either used or heard a thousand times before.
But is 2022 "Thee Year"?
It's time to start believing it!
Music:
H.e.r- As I Am (https://www.bing.com/videos/search?view=detail&mid=DA87489DF63A52068D9CDA87489DF63A52068D9C&q=he..r iam&shtp=GetUrl&shid=bfa442ed-118d-49aa-8d57-e6882f3cbde9&shtk=SC5FLlIuIC0gQXMgSSBBbSAoQXVkaW8p&shdk=Yg%3D%3D&shhk=IloomqaZkVAGQkAxTliZmreqmwAVsbACcsbGe%2BmkjNU%3D&form=VDSHOT&shth=OVP.1Gf4QVYUqZgumVhTWHuNLgHgFo)
9 Dec 2021
MOM FOR THE WIN!
What I learned from this:
You cant force anyone into realizing they need help.
But a few words of encouragement mixed with tons of love and understanding, can go a very long way.
I'm proud to share this story with you guys, that relates to my mother taking one step towards being her best self.
I'M PROUD OF YOU MOM!!
Socials: @Selenamedea
www.motivationandshit.com
3 Dec 2021
I AM WOMAN
As women we endure so much.
But don't give ourselves enough credit for the difficult situations we have survived.
This is a episode is to remind you, myself and anyone that this podcast with:
THAT YOU HAVE MADE IT THROUGH SO MUCH, DONT SELL YOURSELF SHORT.
YOU ARE A SURVIOR!!!
Song Details:
I AM WOMAN- Emily Meli
19 Nov 2021
The Power Of A Meme
Clearly after the pandemic, we all have been pretty active on social media.
But the way the universe relays its messages, sometimes can feel like a sweet smack in the face.
Song:
H.E.R- As I am (https://youtu.be/lQ2UAXR9HYE)
11 Nov 2021
Trauma Vs Healing
Welcome to Motivation & Shit
2020 was a life changer for me. From healing, to discovering how to love myself again. This journey we call life has not been easy. But i do hope my perspective on life, helps us both continue through this journey in a more healthier state of mind.
Motivationandshit.com (//motivationandshit.com)
@Motivationandshitpodcast
27 Sept 2020
Where is the Love?
Welcome to another episode of Speaking Spanglish With Selena Medea.
On this episode, Join me as we discuss a question that has been circling my brain for months now:
"where is the love?"
Haven't you asked yourself that same question lately?
Spanglishwithselena.com
@SelenaMedea
.
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