Move.Breathe.Live. with Wib Yoga and Spirit Wren

About Move.Breathe.Live. with Wib Yoga and Spirit Wren

A podcast which looks to bring together the very best and brightest to help uncover how we can move, breathe and live a happier healthier life as well as talking to people who are really going out and living the very best lives doing exactly what they love to do. As well as guests wib and wren will be having shorter conversations discussing life as a couple, the highs and lows of both physical and mental health as well as living in a van together as they travel the uk.

Publisher

Wibbs and Wren Coulson

Category

health & fitness

Language

en

Explicit

Yes

First episode

16 May 2021

Latest episode

7 Feb 2025

Latest episodes

76 episodes in the feed.

1. 

   7 Feb 2025

   Meditation to help you sleep

   Today I'm bringing you a little meditation for those who perhaps want some help falling asleep. so settle in, get cosy and comfortable and close your eyes and drift off to sleep if you enjoyed this podcast please do share it with friends and tell them to check it out. also let me know if you would like more shorter pieces like this

2. 

   13 Dec 2024

   Robbie Man on the nuance of physiology and the magic of mistakes course

   Robbie Man shares the transformative power of embracing mistakes and tuning into our bodies' unique physiology to overcome adversity and unlock personal growth.

3. 

   18 Sept 2024

   Lauren O'hayon on pelvic floor issues, restore your core and more

   This week we have Lauren O'hayon as the guest on MBL. Lauren is a yoga teacher and movement specialist who works a lot of her time helping people with the pelvic floor issues and trying to normalise talking about female genitalia to debunk myths and to make women feel more comfortable know what is and isn't normal and how their body can and can't, should and maybe shouldn't function. we discuss all of this plus look at why the way we talk about our bodies is important, why kegals might not be the answer to your leaking and much more you can find out more about Lauren and her work at www.instagram.com/thelaurenohayon and www.restoreyourcore.com

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

67

Social presence

0

YouTube

0

Engagement

32

Contact Move.Breathe.Live. with Wib Yoga and Spirit Wren

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.