Move It or Lose it - The Podcast
Hosted by unknown · Kathy Chester
4.5from 31 ratings
- 188
- Episodes
- 1
- Transcribed
- 31
- Ratings
- 2021
- First episode
- 2M
- YouTube views
About Move It or Lose it - The Podcast
Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
- Publisher
- Kathy Chester
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 15 Jun 2021
- Latest episode
- 15 Jul 2026
Latest episodes
1 of 188 episodes have a transcript.
15 Jul 2026TRANSCRIPT
Move It or Lose It | Episode 149 | Lydia Guerrero: Why Infusion Wear?
22 Apr 2026
Move It or Lose It | Episode 148 | Ralph Cortese: Community and Friendship
25 Mar 2026
Move It or Lose It | Episode 147 | Nate West and Dennis White: Service and Strength Beyond Limits
Inside a recent episode
Move It or Lose It | Episode 149 | Lydia Guerrero: Why Infusion Wear?
Published 15 Jul 2026 · Transcript excerpt
[…] I'm like, all right, good luck. Good luck to find a vein. And it's just so comforting to have something like this where it unzips and you're able to just I know the new ones go from the bottom up, but you're able to put your arm out and just say, OK, go. And you don't have to worry. I can do my work in there and I don't have to worry about, you know, trying to get this up or being super uncomfortable, being tight. And it's just your blanket. Exactly. Exactly. It's just it's so it's just so uncomfortable. And it's like I'm there and I've had infusions for over 25 years. And I'm like, why did this just come out? […]
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See plansWho has been a guest on Move It or Lose it - The Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Maddi Niebanck
- Nana Opong-Owusu
- Brian Wallace
- Ethan Pollak
- Cole
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 2,440,385
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.3 / 5
- 24 ratings
- Spotify
- 5.0 / 5
- 7 ratings
Podcast Authority Score: 79 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 75
- Social presence
- 94
- YouTube
- 86
- Engagement
- 75
Contact Move It or Lose it - The Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Move It or Lose it - The Podcast
Who hosts Move It or Lose it - The Podcast?
unknown host the show. Published by Kathy Chester.
Does Move It or Lose it - The Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
1 of 188 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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