Move Like It Matters
Claim This Podcastby Lindsay Post
Podcast Overview
<p>A MoveMaker series about <strong>real-life </strong>emotional intelligence through f<span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">unctional <strong>fitness</strong>, lifestyle <strong>enrichment</strong>, and professional <strong>development</strong>.</span></p> <p><span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Listen wherever you get your podcasts, or <a href="https://www.movemakerinc.com/movemakerblog">read the full blogs here</a>.</span></p> <p><span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">---</span><span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"></span></p> <p><strong><span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">MOVE LIKE IT MATTERS</span></strong><span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> with <a href="https://www.movemakerinc.com/" target="_blank" rel="noreferrer noopener">MOVEMAKER</a></span></p> <ul> <li><a href="https://www.movemakerinc.com/fitness-classes" target="_blank" rel="noreferrer noopener"><span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Functional Fitness</span></a></li> <li><a href="https://www.movemakerinc.com/health-scans-coaching" target="_blank" rel="noreferrer noopener"><span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Lifestyle Enrichment</span></a></li> <li><a href="https://www.movemakerinc.com/eq-courses" target="_blank" rel="noreferrer noopener"><span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Professional Development</span></a></li> </ul>
Language
🇺🇲
Publishing Since
3/27/2026
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Recent Episodes
June 1, 2026
Dreams of Doing Too Much: A Night of Small Disasters
In this episode the speaker recounts a surreal, low-grade-stress dream that shifts through workplace promotions, cramped college living, missed appointments, and a ruined white shirt — everyday details piling up into a sense of overwhelm. The dream becomes a metaphor for modern adulthood: juggling relationships, responsibilities, and emotional labor, and the fear not of failure itself but of mishandling what matters, highlighting the need for margin and care. Get more on the MoveMaker blog: https://www.movemakerinc.com/movemakerblog
June 1, 2026
No Zip Code for Success: Choosing Home Over Hype
After chasing a big-city dream in Chicago, the host realizes she doesn't belong there and makes the hard choice to return home. Therapy helps her slow down, listen, and confront the feeling of failure tied to leaving. Her therapist's simple advice—to read other people's real, messy stories—becomes a powerful tool for recognition and change. Those stories expand what feels possible and teach her to respond to life with more presence and purpose. This episode explores how environment, emotional state, and storytelling shape our sense of success and belonging, and offers a reminder that you don't need someone else's map to build a life that feels like yours. Get more on the MoveMaker blog: https://www.movemakerinc.com/movemakerblog
June 1, 2026
The Lavender Shortcut: How Scent Shapes Your Nervous System
This episode explores how scent—like a hint of lavender—can quietly shift your nervous system and change how you feel before your conscious mind even notices. Through personal stories and simple science, it shows scent as an environmental tool to support states like calm, focus, and energy—not a cure, but a powerful cue you can use in daily life. Get more on the MoveMaker blog: https://www.movemakerinc.com/movemakerblog
14 total episodes available
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Frequently asked questions
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- What is Move Like It Matters?
<p>A MoveMaker series about <strong>real-life </strong>emotional intelligence through f<span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">unctional <strong>fitness</strong>, lifestyle <strong>enrichment</strong>, and professional <strong>development</strong>.</span></p> <p><span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Listen wherever you get your podcasts, or <a href="https://www.movemakerinc.com/movemakerblog">read the full blogs here</a>.</span></p> <p><span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">---</span><span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"></span></p> <p><strong><span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">MOVE LIKE IT MATTERS</span></strong><span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> with <a href="https://www.movemakerinc.com/" target="_blank" rel="noreferrer noopener">MOVEMAKER</a></span></p> <ul> <li><a href="https://www.movemakerinc.com/fitness-classes" target="_blank" rel="noreferrer noopener"><span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Functional Fitness</span></a></li> <li><a href="https://www.movemakerinc.com/health-scans-coaching" target="_blank" rel="noreferrer noopener"><span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Lifestyle Enrichment</span></a></li> <li><a href="https://www.movemakerinc.com/eq-courses" target="_blank" rel="noreferrer noopener"><span style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Professional Development</span></a></li> </ul> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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