Welcome to the move local podcast, our mission is to connect the movers and shakers of the Dundas/hamilton area who pride themselves on growing a healthier and more connected community. We will do this through having conversations around health, education, entrepreneurship and much more. We want to be part of helping you Move Confident. Move Free. Move Local.
In this episode of the Move Local Podcast, host Dalton welcomes Connor, owner of C Potential Training (https://www.c-potential.ca/). They dive into Connor’s journey from athlete to business owner, his passion for helping clients build strength, confidence, and sustainable fitness habits, and the importance of personalized training. They discuss overcoming injuries, the value of consistency, and the mindset needed for long-term success. Tune in for an inspiring chat on fitness, entrepreneurship, and unlocking human potential.
12 Aug 2024
Comeback Snacks with Emily O'Brien |096
On this episode we sit down with Emily O'Brien the founder of Comeback Snacks! Popcorn so good its criminal. Which if you tune into this episode you will hear about how Emily when from being incarcerated to running a successful business that supplies popcorn to places like Madison Square Garden and Scotiabank Arena.
This story is filled with overcoming adversity and how to grow a successful business.
https://comebacksnacks.com/
https://www.instagram.com/comebacksnacks/
https://www.instagram.com/emz.obrien/
5 Aug 2024
Dundas Terry Fox Run |095
On this episode we sit down and talk with Amy and Nicole from the Dundas Terry Fox Run all about the awesome event they are putting on this September 15th at the Dundas Driving Park.
We dive into why they love supporting Terry Fox, the details of the event, and how you can be a part of the event!
Help us out by donating to our Terry Fox Team Below
https://run.terryfox.ca/team/the-movement-physio
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 31 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
38
Social presence
0
YouTube
0
Engagement
60
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