Move More, Learn More: The Importance of Bringing Movement, Art & Music Into Your Healthy Life

About Move More, Learn More: The Importance of Bringing Movement, Art & Music Into Your Healthy Life

Move More, Learn More with Mike Kuczala and Dr. Lynne Kenney The Importance of Bringing Movement, Art & Music Into Your Healthy Life Move More, Learn More brings the science of movement, art, and music into your clinic, home, and school to improve learning, achievement & behavior across the lifespan. Through expert interviews, we explore everything from the importance of incorporating movement in the classroom to preparing the gut microbiome during pregnancy to support brain development, to integrating neonatal reflexes, and utilizing rhythmic games in ECE to support seniors & children through multigenerational learning. Through a developmental lens, we explore development, behavior, and learning from the ground up, applying science. Hosted by Mike Kuczala, international physical educator & musician, and Lynne Kenney, PsyD, developmental pediatric psychologist, Move More, Learn More is your Go-To resource for movement in learning and behavior. If it improves your brain and body, you will hear about it on Move More, Learn More.

Publisher

Lynne Kenney & Mike Kuczala

Category

health & fitness

Language

en

Explicit

No

First episode

17 May 2026

Latest episode

30 Sept 2026

Latest episodes

23 episodes in the feed.

1. 

   30 Sept 2026

   MMLM Ep 19: MoovKids with Darlene Koskinen

   Today on our Move More, Learn More! podcast, we travel to Finland to speak with Darlene Koskinen, creator of MoovKids, an online movement program for children ages three to seven, a fourth dan black belt karate instructor, longtime gymnastics coach, and three-time national champion in three sports. Darlene shares why a strong movement foundation in the early years gives children a head start in every area of life, what karate can teach us about coordination, focus, and confidence, and how Fin...

2. 

   29 Sept 2026

   MMLM Ep 20: Physical Activity, Brain Health, and Cognition with Dr. Charles Hillman

   Today on our Move More, Learn More! podcast, we speak with Dr. Charles Hillman of Northeastern University, director of the Institute for Cognitive and Brain Health and one of the most published researchers in the world on physical activity, brain, and cognition, having just passed his 400th article. Charles traces his path from a psychophysiology lab studying emotion, to a master's thesis on sports fans that landed in Sports Illustrated, to EEG research on marksmen and, finally, the study of ...

3. 

   29 Sept 2026

   MMLM Ep 21: Pelvic Floor with Kerry Picken

   Today on our Move More, Learn More! podcast, Lynne sits down with her own Pilates instructor, Kerry Picken, an Arizona-based advanced Pilates instructor certified to teach all five levels on every piece of equipment and an equestrian who works alongside trainers to coach riders. Lynne shares how, two years ago, Kerry helped her restore her balance and rebuild her strength to where it was at 35, and the two dive into a topic that is rarely discussed openly: the pelvic floor. Kerry explains wha...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.