Move More Podcast
Claim This Podcastby Carolina Movement Doc
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Podcast Overview
<p>True health will help you live the life you really want to live. This is the podcasts that covers health from every angle to provide you with the knowledge and mindset to live your best life. The performance and recovery team at Carolina Movement Doc will dive into topics that cover physical therapy, sports massage and nurtition as well as areas of health that are not commonly talked about but should be. Lead by Dr. Scott Jablonka, a performance physical therapist in Charlotte, NC, this podcast provides the edutainment we all need to truly be healthy and fit.</p>
Language
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Publishing Since
1/10/2024
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Recent Episodes
June 11, 2025
Olympic Lifts and Plyometrics: Breaking the Rehab-Performance Gap
Drs. Scott and Griffin discuss integrating Olympic lifting and plyometrics into rehabilitation to bridge the gap between therapy and performance, reducing athletes' risk of re-injury in this interview.
April 9, 2025
Swing Science: Why Your Back Hurts When You Try to Crush It
Send us a text Rotational athletes face unique physical challenges that traditional healthcare often misses entirely. In this eye-opening conversation with Dr. Griffin, our rotational sports specialist, we unpack the hidden mechanics behind baseball and golf injuries that can derail your season or handicap your performance. Most athletes don't consider consulting a physical therapist until they're already in pain - a reactive approach that costs them playing time and performance. Dr. Griffin...
April 2, 2025
The Hard Truth About Healing: When Rest Becomes the Best Medicine
Send us a text Every athlete fears hearing those words: "You need to shut it down." Yet sometimes, complete rest is precisely what your body demands. Dr. Scott Jablonka tackles the challenging moments when treatment and interventions aren't the best medicine—and when listening to your body's surrender flag becomes crucial for long-term success. Drawing from real clinical experiences, Dr. Jablonka walks through specific scenarios that require complete shutdown: acute injuries producing sharp ...
40 total episodes available
Recent guests on Move More Podcast
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Dr. Griffin Love
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Frequently asked questions
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- What is Move More Podcast?
<p>True health will help you live the life you really want to live. This is the podcasts that covers health from every angle to provide you with the knowledge and mindset to live your best life. The performance and recovery team at Carolina Movement Doc will dive into topics that cover physical therapy, sports massage and nurtition as well as areas of health that are not commonly talked about but should be. Lead by Dr. Scott Jablonka, a performance physical therapist in Charlotte, NC, this podcast provides the edutainment we all need to truly be healthy and fit.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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