Move More Podcast

About Move More Podcast

True health will help you live the life you really want to live. This is the podcasts that covers health from every angle to provide you with the knowledge and mindset to live your best life. The performance and recovery team at Carolina Movement Doc will dive into topics that cover physical therapy, sports massage and nurtition as well as areas of health that are not commonly talked about but should be. Lead by Dr. Scott Jablonka, a performance physical therapist in Charlotte, NC, this podcast provides the edutainment we all need to truly be healthy and fit.

Publisher

Carolina Movement Doc

Category

education · health & fitness · sports

Language

en

Explicit

No

First episode

10 Jan 2024

Latest episode

11 Jun 2025

Latest episodes

40 episodes in the feed.

1. 

   11 Jun 2025

   Olympic Lifts and Plyometrics: Breaking the Rehab-Performance Gap

   Drs. Scott and Griffin discuss integrating Olympic lifting and plyometrics into rehabilitation to bridge the gap between therapy and performance, reducing athletes' risk of re-injury in this interview.

2. 

   9 Apr 2025

   Swing Science: Why Your Back Hurts When You Try to Crush It

   Send us a text Rotational athletes face unique physical challenges that traditional healthcare often misses entirely. In this eye-opening conversation with Dr. Griffin, our rotational sports specialist, we unpack the hidden mechanics behind baseball and golf injuries that can derail your season or handicap your performance. Most athletes don't consider consulting a physical therapist until they're already in pain - a reactive approach that costs them playing time and performance. Dr. Griffin...

3. 

   2 Apr 2025

   The Hard Truth About Healing: When Rest Becomes the Best Medicine

   Send us a text Every athlete fears hearing those words: "You need to shut it down." Yet sometimes, complete rest is precisely what your body demands. Dr. Scott Jablonka tackles the challenging moments when treatment and interventions aren't the best medicine—and when listening to your body's surrender flag becomes crucial for long-term success. Drawing from real clinical experiences, Dr. Jablonka walks through specific scenarios that require complete shutdown: acute injuries producing sharp ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 47 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

69

Social presence

0

YouTube

0

Engagement

60

Contact Move More Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.