MOVE SWEAT DISCOVER

About MOVE SWEAT DISCOVER

The podcast where fitness meets self discovery. Join host Avey Cortes, as he dives into engaging conversations with inspiring guests. Each episode beginning with a challenging workout, exploring how movement can reveal insights about ourselves and our journeys. From personal triumphs to transformative lessons learned in the gym, we’ll uncover the powerful connections between physical activity and personal growth. Tune in to discover not just the stories of our guests, but perhaps a little more about yourself along the way. Let’s move, sweat and discover together!

Publisher

Avey Cortes

Category

health & fitness

Language

en

Explicit

No

First episode

31 Dec 2024

Latest episode

6 Jul 2025

Latest episodes

28 episodes in the feed.

1. 

   6 Jul 2025

   #27 - Solo Q&A - Lessons Learned

   The host reflects on lessons learned from podcast guests, explores the fitness community's evolution, and emphasizes connection and curiosity in movement.

2. 

   29 Jun 2025

   #26 - Roshan Melwani - The Grind: Hard Work and Self-Love - Part 2

   Roshan Melwani reflects on family connections, business adaptation, and workout lessons, highlighting the importance of support and joy in movement during personal growth, in this interview.

3. 

   22 Jun 2025

   #25 - Roshan Melwani - Family, Business and Fame - Part 1

   Roshan Melwani discusses his childhood, family business Sam's Taylor, and the impact of fame, while emphasizing gratitude and personal growth in this interview.

Who has been a guest on MOVE SWEAT DISCOVER

Names identified in recent episode analyses. Showing up to five guests.

• Roshan Melwani
• Brad Wharakura
• Katya Virshilas
• Jack Thomas
• Aileen Wong

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,487

Score snapshot 15 Sept 2025

Spotify

4.8 / 5

16 ratings

Podcast Authority Score: 59 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

70

Social presence

0

YouTube

68

Engagement

51