by Priyanka Villanassery
Move the Feels is your go-to podcast for learning how to manage your emotions with movement and mindfulness. Life's chaos won't stand a chance against your newfound peace, and you'll be able to pass that on to your children. Let's raise a generation of secure, happy kids together. Tune in to create a healthy, fun, and intentional life for you and your little ones.
Language
🇺🇲
Publishing Since
11/30/2022
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
February 18, 2026
<p>Is your baby not sleeping through the night, struggling with feeding, or crying more than expected?</p><p>In this episode, pediatric physical therapist Dr. Priyanka breaks down two powerful, research-backed ways to help your baby sleep better, eat better, and cry less — without complicated routines or overwhelm.</p><p>We talk about:</p><p>• Early intervention services: what it is, who qualifies, and how it supports baby development<br>• Signs your baby may benefit from early intervention<br>• How movement supports digestion, reflux, latch issues, sleep, and nervous system regulation<br>• Four simple exercises to support gross motor development and emotional regulation<br>• What to do if your baby doesn't qualify for early intervention</p><p>If you’re a mom of color navigating motherhood while breaking generational patterns of “just deal with it” or “you’re overreacting,” this episode is especially for you.</p><p>You deserve support. Your baby deserves support.</p><p>So many women of color were raised to override their intuition, especially in medical spaces. In this episode, we reclaim that intuition and talk about how early support can prevent bigger feeding, sleep, and regulation struggles later.</p><p>Because helping your baby regulate their body is also part of breaking generational trauma.</p><p>If you’ve been searching for:</p><ul><li><p>how to help baby sleep naturally</p></li><li><p>baby feeding support</p></li><li><p>colic help</p></li><li><p>reflux exercises for babies</p></li><li><p>tummy time alternatives</p></li><li><p>early intervention for babies</p></li><li><p>baby physical therapy</p></li><li><p>nervous system regulation for moms and babies</p></li></ul><p>Press play.</p><p>This is practical, proactive support for moms who want to raise emotionally regulated, secure babies</p>
February 2, 2026
<p>In this episode of Move the Feels, we're back after a while since Priyanka Villanassery, a pediatric physical therapist and now new mom became pregnant! We talk about the high standards women of color specifically should set for themselves, especially in the context of motherhood. She emphasizes the importance of saying no, moving one's body for mental health, protecting your peace & energy, and giving you a bonus high standard fostering love among women. </p><p>Through her personal experiences and professional insights, she encourages women to embrace their power and redefine societal expectations.</p><p><br></p><p><br></p>
August 2, 2024
<p>If you are having a hard time with having your kiddo follow directions easily, this episode is for you!</p> <p>In this episode of Move the Feels the Podcast, we dive into the topic of connecting with your child first instead of constantly correcting your child</p> <p>We’ll explore how connecting and empowering your kids before correcting them helps them problem solve, create choices for themselves, improve their focus and attention, and overall help them explore, learn, and play more in their lives.</p> <p>If you’re ready to get tailored help specific to you and your child’s needs to practice connecting over correcting with your kiddo, Priyanka is now offering support to 5 new clients to create secure, strong, and mentally resilient future generations to come. Click the link below to schedule our discovery call to work with me!</p> <p>Episodes come out every Friday morning at 8 AM.</p> <p> Join us next time for more tips and inspiration to help you and your little one thrive. Until then, keep moving through the feels!</p> <p><br></p> <p>Work with me: <a href="https://calendly.com/babyblisspt/babybliss">https://calendly.com/babyblisspt/babybliss</a> Instagram: @babyblisspt Email: <a href="mailto:babyblisspt@gmail.com">babyblisspt@gmail.com</a></p>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
Move the Feels is your go-to podcast for learning how to manage your emotions with movement and mindfulness. Life's chaos won't stand a chance against your newfound peace, and you'll be able to pass that on to your children.
Let's raise a generation of secure, happy kids together. Tune in to create a healthy, fun, and intentional life for you and your little ones.
This podcast updates weekly.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.