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Move Yourself Happy

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by Jon Bond BSc (Hons), MSc, PGCE, QTS

5.0(7 reviews)
113 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
65

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality54
Social94
YouTube86
Engagement60
Learn more

Podcast Overview

Welcome to The Storm Fitness Academy Podcast, the ultimate show for fitness enthusiasts, aspiring personal trainers, and coaches looking to build a thriving career in the industry. Hosted by Jon Bond—fitness educator, entrepreneur, and strength coach—this podcast dives deep into everything from training principles and business strategies to industry insights and real-world success stories. Each episode is packed with expert advice, no-nonsense discussions, and plenty of humour, making learning both engaging and actionable. Whether you're considering becoming a personal trainer, already qualified, or just passionate about fitness, this podcast will help you navigate the industry with confidence. Expect inspiring interviews, myth-busting conversations, and practical tips to take your training, coaching, and business to the next level. If you want a career in fitness that’s fulfilling, financially rewarding, and flexible, you’re in the right place. Listen, learn, and level up with The Storm Fitness Academy Podcast.

Language

🇺🇲

Publishing Since

7/6/2023

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65

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality54
Social94
YouTube86
Engagement60
Learn more
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
16 minutes
Performing excellently!
good
Publishing Consistency
Every 11 days

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Recent Episodes

Episode thumbnail for You Can’t Out-Exercise a Bad Diet: How PTs Can Explain It Kindly

July 13, 2026

You Can’t Out-Exercise a Bad Diet: How PTs Can Explain It Kindly

<p><strong>Summary</strong></p><p>In this episode, Jon explores the nuanced relationship between exercise, diet, and effective coaching. He emphasises the importance of language, understanding client psychology, and realistic habit changes for successful fat loss and health improvement.</p><p> <strong>Key topics</strong></p><ul><li>The importance of language and tone in coaching</li><li>Energy balance and calorie consumption</li><li>The role of nutrition in fat loss</li><li>Client psychology and emotional eating</li><li>Habits and behaviour change strategies</li><li>The impact of supportive environments on success</li><li>Balancing exercise and diet for health goals</li><li>The importance of realistic and gradual changes</li></ul><p><br></p>

Episode thumbnail for How Positive Coaching Creates Better Results

July 6, 2026

How Positive Coaching Creates Better Results

<p><strong>Summary</strong></p><p>In this episode, Jon Bond chats with George Horlock about the power of positivity, self-love, and how these principles can transform personal training and life. They explore how mindset influences results, the importance of internal peace, and practical ways to incorporate positivity into coaching.<br><strong><br>Key topics</strong></p><ul><li>The impact of positive coaching on results</li><li>How mindset influences physical and mental health</li><li>Practising gratitude to rewire the brain</li><li>The importance of self-love and acceptance</li><li>Handling life's ups and downs with resilience</li></ul><p><strong>Follow George Horlock</strong></p><p>If you enjoyed George's perspective on positivity, gratitude, and living with greater intention, you can find more of his content here:</p><ul><li><strong>YouTube:</strong> <a href="https://www.youtube.com/@georgehorlock">https://www.youtube.com/@georgehorlock</a></li><li><strong>Instagram:</strong> <a href="https://www.instagram.com/george_horlock">https://www.instagram.com/george_horlock</a></li></ul><p>George regularly shares thoughtful videos on mindset, resilience, self-worth, and finding more peace and perspective in everyday life. If today's conversation resonated with you, his content is well worth exploring.</p><p><br></p>

Episode thumbnail for How to Stay Motivated as a Coach When Your Client Isn't

June 29, 2026

How to Stay Motivated as a Coach When Your Client Isn't

<p><strong>Summary</strong></p><p>In this episode, Jon explores the challenges of maintaining motivation as a coach, the importance of setting boundaries, and how to support clients without taking responsibility for their actions. He shares practical insights on managing expectations, measuring progress, and staying resilient in the coaching profession.</p><p> <strong>Key  topics</strong></p><ul><li>The nature of motivation and its fluctuations</li><li>The coach's role versus client responsibility</li><li>Managing client expectations and progress</li><li>Self-care and maintaining work-life balance for coaches</li><li>Behaviour change psychology and dopamine's role</li><li>The importance of consistency over motivation</li><li>Setting boundaries to prevent burnout</li><li>Measuring progress beyond scales and metrics</li></ul>

113 total episodes available

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What is Move Yourself Happy?

Welcome to The Storm Fitness Academy Podcast, the ultimate show for fitness enthusiasts, aspiring personal trainers, and coaches looking to build a thriving career in the industry. Hosted by Jon Bond—fitness educator, entrepreneur, and strength coach—this podcast dives deep into everything from training principles and business strategies to industry insights and real-world success stories.

Each episode is packed with expert advice, no-nonsense discussions, and plenty of humour, making learning both engaging and actionable. Whether you're considering becoming a personal trainer, already qualified, or just passionate about fitness, this podcast will help you navigate the industry with confidence.

Expect inspiring interviews, myth-busting conversations, and practical tips to take your training, coaching, and business to the next level. If you want a career in fitness that’s fulfilling, financially rewarding, and flexible, you’re in the right place.

Listen, learn, and level up with The Storm Fitness Academy Podcast.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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