This podcast supplies nuggets of information regarding innovative and somatic approaches to mental health treatment. In just 10 minutes, you will learn about topics such as creative therapies, neuroscience and play, mind/body connection and alternative approaches to psychotherapy.
Moved By Grace Counseling Radio
Claim This Podcastby Anna Valentine
4.9(14 reviews)
162 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇵🇹
63
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality59
Social0
YouTube93
Engagement77
Podcast Overview
This podcast supplies nuggets of information regarding innovative and somatic approaches to mental health treatment. In just 10 minutes, you will learn about topics such as creative therapies, neuroscience and play, mind/body connection and alternative approaches to psychotherapy.
Language
🇺🇲
Publishing Since
6/15/2021
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63
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality59
Social0
YouTube93
Engagement77
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
12 minutes
Performing excellently!
good
Publishing Consistency
Every 12 days
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poor
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Recent Episodes
July 20, 2026
What Sheep Teach Us About Anxiety, Attachment, and the Good Shepherd
<p>What do sheep, your nervous system, and Psalm 23 possibly have in common? More than you might think.</p><p><br></p><p>In this episode, we’re exploring five fascinating facts about sheep that bring Psalm 23 to life in a fresh and meaningful way. From why sheep depend completely on their shepherd, to the purpose of anointing them with oil, to how they find safety in the shepherd’s presence, you’ll discover timeless truths that speak directly to your own relationship with Christ.</p><p><br></p><p>We’ll also talk about how God designed our nervous systems to experience peace—not through striving or having everything under control, but by remaining close to our Good Shepherd. If you’ve been feeling anxious, overwhelmed, or weary, this episode is an invitation to rest in the One who restores your soul.</p><p><br></p><p>Join Me for Restorative Yoga!</p><p>If you’re in the Hattiesburg area, I’d love for you to join me for my Psalm 23 Restorative Yoga Class at March Christian Counseling. Together we’ll experience gentle movement, breathwork, Scripture, prayer, and guided reflection as we learn to rest in the care of our Good Shepherd.</p><p><br></p><p>✨ Space is limited, so reserve your spot soon!</p><p>To register, call March Christian Counseling at (601) 602-3940.</p><p><br></p><p>To learn more about counseling services, upcoming events, podcast episodes, and resources, visit www.movedbygracecounseling.com.</p><p><br></p><p>“The Lord is my shepherd; I lack nothing.” — Psalm 23:1</p>
July 15, 2026
5 Minute Christian Meditation for Releasing Your Burdens
<p>Life can feel heavy. Between responsibilities, uncertainty, relationships, work, and the endless demands of daily life, it’s easy to carry burdens God never intended for us to bear alone.</p><p><br></p><p>In this guided 5-minute Christian meditation, Dr. Anna Valentine invites you to slow down, breathe deeply, and surrender your worries into the hands of a faithful God. Through gentle mindfulness, calming breathwork, Scripture-inspired reflection, and prayer, you’ll create space to release stress, quiet your mind, and reconnect with God’s presence.</p><p><br></p><p>Whether you’re beginning your day, taking a midday pause, or seeking peace before bed, this meditation will help you remember that you do not have to carry every burden on your own.</p><p><br></p><p>“Cast all your anxiety on Him because He cares for you.” — 1 Peter 5:7</p><p><br></p><p>Connect with Dr. Anna Valentine and explore additional Christian wellness resources:</p><p><br></p><p>🌿 Website: <a href="https://Www.movedbygracecounseling.com">Moved by Grace Counseling</a></p><p><br></p><p>🌿 Christian wellness resources, counseling services, meditations, and workshops available through the website.</p><p><br></p><p>#ChristianMeditation #ChristianMindfulness #PrayerMeditation #StressRelief #FaithAndWellness #MovedByGrace #NervousSystemRegulation #ChristianMentalHealth #GuidedMeditation #ReleaseYourBurdens</p>
July 9, 2026
Why Diets Fail: The Faith-Based Approach to Lasting Wellness with Micki Woodford
<p>How can we honor God through the way we care for our bodies?</p><p><br></p><p>In this episode, I sit down with Christian fitness and wellness coach Micki Woodford of MASE Fitness to discuss the connection between faith, health, and whole-person wellness. We talk about stewarding our bodies as God’s temple, overcoming obstacles to healthy living, and creating sustainable habits that support our physical, emotional, and spiritual well-being.</p><p><br></p><p>Connect with Micki:</p><p>MASE Fitness: https://masefitness.com</p><p><br></p><p>Purchase her book:</p><p>180° You Turn: A Biblical Approach to a Healthy Lifestyle Devotional Wellness Journal</p><p>https://www.westbowpress.com/en/bookstore/bookdetails/861838-180-you-turn</p><p><br></p><p>Connect with Dr. Anna Valentine:</p><p>https://www.movedbygracecounseling.com</p>
162 total episodes available
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Julie Benoit LPC
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Frequently asked questions
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- What is Moved By Grace Counseling Radio?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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