A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
Movement Optimism
Claim This Podcastby Gregory Lehman
4.9(93 reviews)
33 episodes
Updated Daily
Accepts GuestsHas Sponsors
63
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality58
Social0
YouTube86
Engagement85
Podcast Overview
A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
Language
🇺🇲
Publishing Since
2/3/2024
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63
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality58
Social0
YouTube86
Engagement85
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
32 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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needs improvement
Publishing Consistency
Every 18 days
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Recent Episodes
September 12, 2025
Solo Show with Greg Lehman - When do biomechanics matter for Movement Optimists
Greg Lehman, a movement optimist, explains when biomechanics truly matter for optimizing movement, offering insights into high loads, stress shifting, and performance.
August 27, 2025
Challenging the impairment model of exercise prescription and regional interdependence. What is the alternative?
Host Dr. Greg Lehman challenges the impairment model of exercise prescription, offering alternative approaches for tailoring exercise to individuals experiencing pain.
June 5, 2025
Dr Kim Hebert-Losier talks calf strength, testing, running and much more
Dr. Kim Hebert-Losier, a biomechanist and physiotherapist, explores calf strength testing, running economy, and the impact of footwear, offering insights into rehabilitation and training techniques in this interview.
33 total episodes available with 32 transcripts
Recent guests on Movement Optimism
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Kim Hebert-Losier
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Movement Optimism?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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