Discussions and short thoughts about Digital Minimalism. Interviews from time to time. <br/><br/><a href="https://josebriones.substack.com?utm_medium=podcast">josebriones.substack.com</a>
Moving Offline Podcast
Claim This Podcastby Jose Briones
5.0(15 reviews)
46 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
72
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality74
Social0
YouTube93
Engagement85
Podcast Overview
Discussions and short thoughts about Digital Minimalism. Interviews from time to time. <br/><br/><a href="https://josebriones.substack.com?utm_medium=podcast">josebriones.substack.com</a>
Language
🇺🇲
Publishing Since
10/10/2022
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72
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality74
Social0
YouTube93
Engagement85
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Episode Length
22 minutes
Performing excellently!
good
Show Experience
36 episodes over 2.8 years
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needs improvement
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Every 29 days
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Recent Episodes
June 22, 2026
5 Free Ideas To Reduce Distraction
<p>Newsletter link: <a target="_blank" href="https://josebriones.substack.com/p/dc41634c-5aa6-44fd-b4ab-2c4aba3ca05b">https://josebriones.substack.com/p/dc41634c-5aa6-44fd-b4ab-2c4aba3ca05b</a></p><p>In this episode, we talk about a growing problem in the digital minimalism world. The movement is starting to feel like it only welcomes two types of people: high paid executives who can afford every new minimalist gadget, or purists who insist you must delete specific apps or live with a flip phone to count as “serious.” Neither extreme helps anyone build a healthier relationship with technology.</p><p>We look at how companies are monetizing the idea of “detoxing,” why subscription based solutions often make things worse, and why digital minimalism should remain accessible to everyone. Then we shift into practical, free ideas that help you strengthen your offline life without buying anything.</p><p>Chapters</p><p>Introduction to exclusivity and digital minimalism concerns: 00:01</p><p>Good time management: 03:41</p><p>Visit your public library: 05:19</p><p>Join or start local offline groups: 06:22</p><p>Use free, open-source app blockers: 08:21</p><p>Schedule regular phone-free holidays: 09:24</p> <br/><br/>Get full access to Moving Offline at <a href="https://josebriones.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">josebriones.substack.com/subscribe</a>
May 15, 2026
Are We Too Attached to Our Phones? with Shannon Algeo
<p>In this episode, I sat down with <a target="_blank" href="https://substack.com/profile/49935530-shannon-algeo">Shannon Algeo</a> to explore ideas from his new book <a target="_blank" href="https://amzn.to/3P9rZA6">The Power in Your Hands</a>. We talk about our complicated relationship with technology and how smartphones shape our emotional lives. Shannon explains the idea of digital attachment and how our interactions with devices often mirror patterns found in human relationships.</p><p>We look at the behavioral and psychological mechanisms behind technology addiction and the growing agreement that constant connectivity affects attention, presence, and identity. We also discuss practical steps individuals and communities can take to reclaim focus, strengthen real‑world relationships, and build richer offline lives. Hope you enjoy it, find value, and share it with a friend.</p><p>Links for today:</p><p>* Book links, retreat info, and contact: <a target="_blank" href="https://shannonalgeo.com">shannonalgeo.com</a></p><p>Timestamps: </p><p>00:00:00 Introduction</p><p>00:02:32 Attachment theory and our connection to smartphones.</p><p>00:11:08 Neuroplasticity and the impact of habitual phone use.</p><p>00:15:41 Does smartphone use meets addiction criteria in psychology?</p><p>00:31:16 Ideas for personal and group digital detox practices.</p><p>00:49:24 Final message about reclaiming aliveness and taking small steps offline.</p> <br/><br/>Get full access to Moving Offline at <a href="https://josebriones.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">josebriones.substack.com/subscribe</a>
April 26, 2026
Flip Phones Reimagined
<p>In this episode of Moving Offline, I talk to Afreka and Jack from Dumb Co, a group building a modified <a target="_blank" href="https://dumbphones.org">dumbphone</a> designed to help people break away from smartphone distractions and reclaim their time. We dive into their personal stories, what inspired them to go “dumb,” and how their initiatives like <a target="_blank" href="https://dumb.co/dumbhouse">Dumb House</a> and <a target="_blank" href="https://offline.community/">Month Offline</a> are creating a movement around digital minimalism and real-world connection.</p><p>Afreka and Jack share how using a flip phone changed their relationships with technology, the challenges users face, and why their mission keeps them focused and growing.</p><p>If you’re curious about living more offline, want tips for making the leap, or just want to hear what it feels like to ditch your smartphone, you’ll want to tune in!</p><p>Links</p><p>https://dumb.co/</p><p>https://www.theatlantic.com/technology/2026/04/month-offline-smartphone-detox/686911/</p> <br/><br/>Get full access to Moving Offline at <a href="https://josebriones.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">josebriones.substack.com/subscribe</a>
46 total episodes available
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Frequently asked questions
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- What is Moving Offline Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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