You say you want peace, but you’re still hustling, yelling, and overthinking. Moving Through Anxiety is where ambitious women get real — and finally reset. Hosted by The Anxiety Alchemist, Katherine Miller, this show gives you the emotional tools and nervous system shifts to stop spiraling and lead your life with calm, not chaos. 💜 New Eps released intuitively — no forced timelines, just divine timing ✨.
Moving Through Anxiety
Claim This Podcastby Katherine Miller
4.9(18 reviews)
15 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
15
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality10
Social0
YouTube0
Engagement51
Podcast Overview
You say you want peace, but you’re still hustling, yelling, and overthinking. Moving Through Anxiety is where ambitious women get real — and finally reset. Hosted by The Anxiety Alchemist, Katherine Miller, this show gives you the emotional tools and nervous system shifts to stop spiraling and lead your life with calm, not chaos. 💜 New Eps released intuitively — no forced timelines, just divine timing ✨.
Language
🇺🇲
Publishing Since
5/1/2025
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15
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality10
Social0
YouTube0
Engagement51
4
Excellent Areas
2
Good Performance
13
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excellent
Episode Length
23 minutes
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good
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Every 9 days
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Recent Episodes
November 20, 2025
Ep #14: Where I’ve Been, What I’ve Been Alchemizing & My Rise From the Ashes (Again)
In this week’s episode of <i>Moving Through Anxiety</i>, I pull back the curtain on my unexpected three‑month break and why it was one of the deepest, most transformative seasons I’ve been through since my first “phoenix moment” ten years ago.<br /><br />Back then I looked fine—hair done, glossed lips, multitasking like a pro—while inside I was quietly unraveling.<br /><br />This time felt familiar…but softer, more conscious, and far more aligned.Inside the episode:<br />✨ The spiritual awakening + identity shedding I’ve been navigating<br />✨ Why 2025 (a 9 year + Year of the Snake) feels like the collective “shed year”<br />✨ Healing ancestral/generational trauma & stepping into cycle‑breaker status<br />✨ The new program Sherina and I are birthing: Regulate + Rise<br />✨ What I’m alchemizing going into winter and what you might be, too<br /><br />If you’re a mom, a healer, a leader, or a woman in her own “rise from the ashes” season… this one will land.<br /><br />🌄 Follow me on all platforms: @movingmountainswithkm<br />💜 Free Masterclass: Overwhelmed to Aligned — reclaim your calm & clarity in under 60 minutes → <a href="https://movingmountainswithkm.com/overwhelmed-to-aligned-masterclass-806979" target="_blank" rel="noreferrer noopener">https://movingmountainswithkm.com/overwhelmed-to-aligned-masterclass-806979</a>
September 11, 2025
Ep 13: Motherhood, Marriage, and the Energy Map No One Gave You
<b>Human Design isn’t self-help fluff. It’s nervous system medicine.</b> In this episode of Moving Through Anxiety, Human Design + Somatic Healing Guide Sherina Collier joins me for a potent conversation on parenting, partnership, and peace — all through the lens of your unique design. We unpack what happens when women unknowingly live against their design—and how to come back home to yourself. Inside this episode:<ul><li>How grief and solo motherhood led Sherina back to her design<br /><br /></li><li>The 5 energy types and how they show up in real life<br /><br /></li><li>Why misdiagnoses like ADHD are often energetic mismatches<br /><br /></li><li>What it looks like to parent, partner, and lead without guilt or confusion<br /><br /></li></ul><b>This one’s for the woman who’s done pretending, pushing, or performing.<br />Ready to live aligned?</b><br /><b></b><br /><b>✨ Links + Resources: Connect with Sherina + her work: </b><ol><li>Website: <a href="http://www.soulembodiedhuman.com/" target="_blank" rel="noreferrer noopener">www.soulembodiedhuman.com</a></li><li>Calibration freebie: <a href="http://www.soulembodiedhuman.com/#getchart" target="_blank" rel="noreferrer noopener">www.soulembodiedhuman.com/#getchart</a></li><li>Parenting guide: <a href="http://www.soulembodiedhuman.com/parenting-by-design-guide/#begin" target="_blank" rel="noreferrer noopener">www.soulembodiedhuman.com/parenting-by-design-guide/#begin</a></li><li>Instagram: @sherinamarie.xo<br /><br /></li></ol><b>Get the Stop the Spiral Audio Series: <a href="https://www.movingmountainswithkm.com/stop-the-spiral-freebie#stopthespiralfreebie" target="_blank" rel="noreferrer noopener">https://www.movingmountainswithkm.com/stop-the-spiral-freebie#stopthespiralfreebie</a></b>
August 21, 2025
Ep.12: It Took Me Years to Stop Overriding Myself
Discovering I’m a Projector in Human Design didn’t just give me insight—it gave me permission. If you’ve ever felt drained, behind, or “different,” this could be the game-changer you didn’t know you needed. Grab it here: Stop the Spiral
15 total episodes available
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Frequently asked questions
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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