Moving Through Motherhood
Claim This Podcastby Jen Mazur - Mums' Yoga Club
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Podcast Overview
<div>Moving Through Motherhood is The Podcast for mums who want to move more mindfully through all stages of motherhood. We'll have conversations about movement, mindset, motivation and more to support you through pregnancy and motherhood.<br> <br> Hosted by Jen Mazur, founder of Mums' Yoga Club and a yoga teacher just for mums. <br> <br> We'll have solo episodes and interviews to bring you connection and conversation on all that things that we're all trying to move through in motherhood!<br> <br> Join the Mums' Yoga Club App here: <br> <a href="https://mumsyogaclub.mvt.so/">START YOUR FREE TRIAL</a> <br> <br> </div>
Language
🇺🇲
Publishing Since
9/10/2024
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Recent Episodes
July 10, 2025
16: SARA STOKES, SKN TO SKN: The pregnancy and postnatal skincare brand you’ve been waiting for!
<div>This week Jen is joined on the podcast by Sara Stokes, founder of SKN TO SKN. <br> <br> A skincare brand that is:<br> DESIGNED BY DERMATOLOGISTS, <br> FORMULATED BY SCIENTISTS, <br> TRUSTED BY MUMS<br> <br> SKN TO SKN is the first clinically proven skincare brand crate specifically for all stage of motherhood. <br> <br> <br> <strong>ABOUT MUMS' YOGA CLUB</strong><br> <br> <strong>THE APP</strong><br> Start your free trial today in the yoga app for pregnancy, postnatal and beyond!<br> <br> <a href="https://mumsyogaclub.mvt.so/">Start your 7 Day Free Trial </a><br> <br> <strong>CONNECT WITH US</strong><br> <br> JEN<br> Instagram: <a href="https://www.instagram.com/mumsyogaclub/#">https://www.instagram.com/mumsyogaclub/#</a><br> Email: jen@mumsyogaclub.com<br> Website: <a href="http://www.mumsyogaclub.com/">www.mumsyogaclub.com</a><br> <br> <br> <a href="https://mumsyogaclub.kit.com/7ebdc66e44">JOIN THE MAILING LIST</a> TO BE THE FIRST TO HEAR WHAT'S COMING UP AT MUMS' YOGA CLUB <br> <br> <br> <br> <strong>ABOUT SKN TO SKN<br> </strong><br> SHOP THE BRAND: <a href="https://skntoskn.com">SKN TO SKN PRODUCTS</a><br> <br> <br> Follow SKN TO SKN on Instagram at: <a href="https://www.instagram.com/skntoskn/">https://www.instagram.com/skntoskn/</a> </div>
March 27, 2025
15: 3 Ways Yoga Will Support You Off the Mat in Pregnancy
<div>Pregnant ladies, this one is for you! Find out how yoga will support you in your pregnancy off the mat. <br> <br> Because it's not just about what we do when we step onto our mat, it's so much more than that!! <br> <br> <br> <strong>ABOUT MUMS' YOGA CLUB</strong><br> <br> Access your freebie today! <br> <br> <strong>PREGNANCY</strong><br> <a href="https://mumsyogaclub.kit.com/bloomfreedownload">CLICK HERE</a> To download Jen’s free guide ‘Bloom: Prepare Your Body, Mind & Baby for Birth’ for more support in your pregnancy<br> <br> <strong>POSTNATAL</strong><br> <a href="https://mumsyogaclub.kit.com/ad4b003119">CLICK HERE</a> To download Jen’s free guide ‘THRIVE: Your Guide to Feeling Good in Early Motherhood’ for more support in the early months of motherhood<br> <br> <strong>BEYOND</strong><br> <a href="https://mumsyogaclub.kit.com/mindfulmotherhoodguide">CLICK HERE </a>To download Jen’s free guide ‘MINDFUL MOTHERHOOD: 10 WAYS IN 10 DAYS’ for more support in your pregnancy<br> <br> <strong>THE ONLINE MEMBERSHIP</strong><br> Start your free trial today and enjoy 20% off our Online Yoga Membership as a listener to the Podcast. Use the code <strong>POD20</strong><br> <br> <a href="https://my.marvelouspages.com/mumsyogaclub/mums-yoga-club-the-membership">Start your 7 Day Free Trial </a><br> <br> <strong>CONNECT WITH US</strong><br> <br> JEN<br> Instagram: <a href="https://www.instagram.com/mumsyogaclub/#">https://www.instagram.com/mumsyogaclub/#</a><br> Email: jen@mumsyogaclub.com<br> Website: <a href="http://www.mumsyogaclub.com/">www.mumsyogaclub.com</a><br> <br> <br> <a href="https://mumsyogaclub.kit.com/7ebdc66e44">JOIN THE MAILING LIST</a> TO BE THE FIRST TO HEAR WHAT'S COMING UP AT MUMS' YOGA CLUB </div>
March 13, 2025
14: ANNIE HUMPHRIS: Author of The Maternal Mindset on How Journaling Can Help You Thrive in Motherhood
<div>This week Jen is joined on the podcast by Annie Humphris, author of The Maternal Mindset.<br> <br> Annie is the Author of The Maternal Mindset, a journal for all mums navigating postpartum recovery. Having struggled with her own recovery in the early days of parenthood, Annie took to journaling as a form of self help which then led her to then set about creating this essential resource for mums. <br> <br> The journal offers a wide range of support for women including how to reclaim your identity, how to handle overwhelm and burnout, daily and weekly check in's and anecdotes from real life mums. <br> <br> The book has had a huge amount of success and you are able to purchase your copy from Amazon, Waterstones, Browns Books, and WHSmiths. (all links below to purchase today!)<br> <br> <br> <strong>ABOUT MUMS' YOGA CLUB</strong><br> <br> Access your freebie today! <br> <br> <strong>PREGNANCY</strong><br> <a href="https://mumsyogaclub.kit.com/bloomfreedownload">CLICK HERE</a> To download Jen’s free guide ‘Bloom: Prepare Your Body, Mind & Baby for Birth’ for more support in your pregnancy<br> <br> <strong>POSTNATAL</strong><br> <a href="https://mumsyogaclub.kit.com/ad4b003119">CLICK HERE</a> To download Jen’s free guide ‘THRIVE: Your Guide to Feeling Good in Early Motherhood’ for more support in the early months of motherhood<br> <br> <strong>BEYOND</strong><br> <a href="https://mumsyogaclub.kit.com/mindfulmotherhoodguide">CLICK HERE </a>To download Jen’s free guide ‘MINDFUL MOTHERHOOD: 10 WAYS IN 10 DAYS’ for more support in your pregnancy<br> <br> <strong>THE ONLINE MEMBERSHIP</strong><br> Start your free trial today and enjoy 20% off our Online Yoga Membership as a listener to the Podcast. Use the code <strong>POD20</strong><br> <br> <a href="https://my.marvelouspages.com/mumsyogaclub/mums-yoga-club-the-membership">Start your 7 Day Free Trial </a><br> <br> <strong>CONNECT WITH US</strong><br> <br> JEN<br> Instagram: <a href="https://www.instagram.com/mumsyogaclub/#">https://www.instagram.com/mumsyogaclub/#</a><br> Email: jen@mumsyogaclub.com<br> Website: <a href="http://www.mumsyogaclub.com/">www.mumsyogaclub.com</a><br> <br> <br> <a href="https://mumsyogaclub.kit.com/7ebdc66e44">JOIN THE MAILING LIST</a> TO BE THE FIRST TO HEAR WHAT'S COMING UP AT MUMS' YOGA CLUB <br> <br> <br> <br> <strong>ABOUT THE MATERNAL MINDSET<br> <br> </strong>You can buy The Maternal Mindset Here: <br> Amazon: <a href="https://www.amazon.co.uk/Maternal-Mindset-journal-through-postnatal/dp/1035855895?ie=UTF8&tag=googhydr-21&hvadid=719417706401&hvpos=&hvexid=&hvnetw=g&hvrand=5451594738102737313&hvpone=&hvptwo=&hvqmt=&hvdev=c&ref=pd_sl_3fqcld3nnr_e&tag=&ref=&adgrpid=170683664778&hvpone=&hvptwo=&hvadid=719417706401&hvpos=&hvnetw=g&hvrand=5451594738102737313&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9194673&hvtargid=dsa-1595363597442&hydadcr=&mcid=&gad_source=1">Buy the journal</a> <br> Waterstones: <a href="https://www.waterstones.com/book/the-maternal-mindset/annie-humphris/9781035855902">Buy the journal</a><br> WH Smith: <a href="https://www.whsmith.co.uk/Product/Annie-Humphris/The-Maternal-Mindset--A-journal-for-all-mums-going-through-the-postnatal-journey/11558149">Buy the journal</a><br> <br> <br> Follow Annie on Instagram at: <a href="https://www.instagram.com/theparentalmindset/">https://www.instagram.com/theparentalmindset/</a> </div>
16 total episodes available
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Frequently asked questions
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- What is Moving Through Motherhood?
<div>Moving Through Motherhood is The Podcast for mums who want to move more mindfully through all stages of motherhood. We'll have conversations about movement, mindset, motivation and more to support you through pregnancy and motherhood.<br> <br> Hosted by Jen Mazur, founder of Mums' Yoga Club and a yoga teacher just for mums. <br> <br> We'll have solo episodes and interviews to bring you connection and conversation on all that things that we're all trying to move through in motherhood!<br> <br> Join the Mums' Yoga Club App here: <br> <a href="https://mumsyogaclub.mvt.so/">START YOUR FREE TRIAL</a> <br> <br> </div> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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